Welcome to Tralee Triathlon Club

Monthly Archives: March 2016

Injury Prevention and Nutrition for Triathlon Lecture

Injury Prevention and Nutrition for Triathlon Lecture Want to prepare for the Triathlon Season ahead? Want to know about race nutrition from one of Tralee’s elite triathletes? Want to know how to prevent and deal with injuries? Come along to the Ashe Hotel Tralee this Sunday 3rd April, from 4pm to 6pm. There is no charge. This lecture is available to members of Tralee Triathlon Club only. Booking essential as places are limited. See below for booking link. Nutrition for Triathlon talk by Cillian Read More...

Train to Train – Strength & Conditioning with Turbo sessions at Nisus Fitness

Train to Train – Strength & Conditioning with Turbo sessions at Nisus Fitness Well, after 2 successful 12 week blocks with Nisus Fitness over the winter months, its time to prepare for race season with another 6 week block. Train to Train Initiative There is a lot of good advice, scientific research and resources out there on how to train effectively for the sport of Triathlon. These same principals are used by the pros and elite level coaches and the information is Read More...

Tralee Tri Club Duathlon Series with Kingdom Endurance

Tralee Tri Club Duathlon Series with Kingdom Endurance Well with all this winter training everyone is doing, I bet you are all itching to race! Water temperatures will still be on the chilly side until May, so to keep you ticking over in the month of April, we are bringing back our club Duathlon series with Pat and the lads  at Kingdom Endurance in Tralee. CLICK HERE TO BOOK   This is strictly limited to members of Tralee Tri Club. Four Duathlons on four Read More...