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Category Archives: Events

Tralee Triathlon Club Lecture Series – Sports Nutrition

Aoife Hearne – Sports Nutrition Tralee Triathlon Club is proud to present Operation Transformation’s own dietician Aoife Hearne (BSc Human Nutrition and Dietetics, MSc Sports and Exercise Nutrition, MINDI) to deliver the second lecture in our series. The subject of the lecture is Sports Nutrition. Aoife will review general performance nutrition guidelines along with practical application for before, during and after training and competition. Aoife’s personal experience in athletics gives her a unique understanding of athletes. She is a former 100m Read More...

Get out and Tri this Sunday

Tralee Triathlon Club Indoor Triathlon Series This Sunday 23rd Feb at 10am we are holding a mini-triathlon  training session for all our members! Tralee Triathlon Club Indoor Triathlon Series is a fun event for our club members of any skill level and any experience. Race against the clock or with a friend! Whatever your speed, you set the pace. Whether you’re a triathlon newbie wondering how to “put it all together” or an experienced triathlete looking to check the progress of Read More...

Tralee Triathlon Club Lecture Series – Lecture 2 – Sports Nutrition

Sólás Building, IT Tralee – 20th February @ 8:00pm Operation Transformation’s in-house dietician Aoife Hearne comes to town this February in conjunction with Tralee Triathlon Club! For the first time, Tralee Triathlon Club are teaming up with Aoife to give a talk on all things nutrition with the athlete in mind. This talk is open to all members of the public on Thursday the 20th of February at the Solus Building, IT Tralee at 8pm. Aoife’s personal experience in athletics gives her a unique understanding of Read More...

Tralee Triathlon Club Lecture Series

Fergus Foley – Injury Prevention Great start to our lecture series with our club sponsor physiotherapist Fergus Foley.  We started with a nice cup of tea/coffee and biscuits. Fergus then gave his lecture, took questions on related topics as he went and had a general Q&A session to finish off. The topics covered in the lecture were as follows: Classification of injuries General effects of injuries Prevention of injuries Physical condition Basic principles of running Stretching Specific Sporting Injuries Nutrition (more…) Read More...