Welcome to Tralee Triathlon Club

Category Archives: Training & Events

Sunday Morning Brick

What did you do this morning? Well done to everyone for turning out for the brick session this morning. It was looking hairy to start with. A deluge of rain up until 10am and then thankfully a break in the weather just in time for the cycle out to An Riocht, Castleisland. Our luck held out for Milosz’s coached running session. As you can see from the photos it was nice and sunny 🙂 Milosz took us through our paces again today Read More...

Tralee Triathlon Club Lecture Series – Sports Nutrition

Aoife Hearne What a super turn out for our second lecture this year! Full house last night in the SĂłlás Building, IT Tralee for Operation Transformation’s own in-house dietician Aoife Hearne. (more…) Read More...

Tralee Triathlon Club Lecture Series – Sports Nutrition

Aoife Hearne – Sports Nutrition Tralee Triathlon Club is proud to present Operation Transformation’s own dietician Aoife Hearne (BSc Human Nutrition and Dietetics, MSc Sports and Exercise Nutrition, MINDI) to deliver the second lecture in our series. The subject of the lecture is Sports Nutrition. Aoife will review general performance nutrition guidelines along with practical application for before, during and after training and competition. Aoife’s personal experience in athletics gives her a unique understanding of athletes. She is a former 100m Read More...

Get out and Tri this Sunday

Tralee Triathlon Club Indoor Triathlon Series This Sunday 23rd Feb at 10am we are holding a mini-triathlon  training session for all our members! Tralee Triathlon Club Indoor Triathlon Series is a fun event for our club members of any skill level and any experience. Race against the clock or with a friend! Whatever your speed, you set the pace. Whether you’re a triathlon newbie wondering how to “put it all together” or an experienced triathlete looking to check the progress of Read More...