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Category Archives: Training

Sunday Morning Brick

What did you do this morning? Well done to everyone for turning out for the brick session this morning. It was looking hairy to start with. A deluge of rain up until 10am and then thankfully a break in the weather just in time for the cycle out to An Riocht, Castleisland. Our luck held out for Milosz’s coached running session. As you can see from the photos it was nice and sunny 🙂 Milosz took us through our paces again today Read More...