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2020/2021 Training Update

Tralee Triathlon Club 2020/21 Training Calendar

What do I need to do to take part?

All Training Sessions and Training Events are open to Tralee Triathlon Club Members Only.
For membership details please go to the membership page


How do I register / book training sessions?

Registration for all events is via Eventbrite.
Booking links are in your club newsletter delivered via email.


SARS-CoV-19 / Covid19 / Coronavirus Update

From midnight Tuesday, October 6th, 2020, all counties in Ireland shall be at Level-3.

Therefore, group-based, indoor training activities are postponed for a period of 3 weeks.

Ref: Government of Ireland Covid19 latest news.


Day / DateTimeSessionAbility LevelLocation
NOVEMBER 2020
Week 47
Mon Nov 1619:30MNT: Monday-Night-TurboAllZoom / Discord
Tue Nov 17group training suspended
Wed Nov 18group training suspended
Thur Nov 19group training suspended
Fri Nov 20group training suspended
Sat Nov 21group training suspended
Sun Nov 2209:00Zwift / Zoom Social-SpinAllZwift / Zoom / Discord
Week 48
Mon Nov 2319:30MNT: Monday-night-turboAllZoom / Discord
Tue Nov 24group training suspended
Wed Nov 25group training suspended
Thur Nov 26group training suspended
Fri Nov 27group training suspended
Sat Nov 28group training suspended
Sun Nov 2909:00Social-SpinAllZwift / Zoom / Discord
Week 49
Mon Nov 3019:30MNT: Monday-night-turboAllZoom / Discord
DECEMBER 2020
Tue Dec 01
Wed Dec 0219:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Dec 0307:15Pod-S1: B-I Swim 1/10Beginner / ImproverTralee Sports Complex
Fri Dec 0407:15Pod-S2: I-A Swim 1/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 1/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 1/10Beginner / ImproverTralee Sports Complex
Sat Dec 0508:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Dec 0607:45Pod-S5: Swim 1/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 50
Mon Dec 0718:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Dec 08
Tue Dec 08
Wed Dec 0919:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Dec 1007:15Pod-S1: B-I Swim 2/10Beginner / ImproverTralee Sports Complex
Fri Dec 1107:15Pod-S2: I-A Swim 2/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 2/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 2/10Beginner / ImproverTralee Sports Complex
Sat Dec 1208:30Trail Run / Walk Time Trial (TT)5km Lenihan Loop
9km Bernard Brothers Loop
Glenageenty Forest Park
Sun Dec 1307:45Pod-S5: Swim 2/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 51
Mon Dec 1418:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Dec 15
Wed Dec 1619:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Dec 1707:15Pod-S1: B-I Swim 3/10Beginner / ImproverTralee Sports Complex
Fri Dec 1807:15Pod-S2: I-A Swim 3/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 3/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 3/10Beginner / ImproverTralee Sports Complex
Sat Dec 1908:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Dec 2007:45Pod-S5: Swim 3/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 52
Mon Dec 2118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Dec 22
Wed Dec 2319:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Dec 24
Fri Dec 25Christmas Day Swim!!
Sat Dec 2608:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Dec 2709:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 53
Mon Dec 2808:45Christmas Run:
5km, 10km and Half-Marathon
AllPlayground, Fenit
18:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Dec 29
Wed Dec 30
Thur Dec 31
JANUARY 2021
Fri Jan 01Happy New Year!
Sat Jan 0208:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Jan 0309:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 01
Mon Jan 0418:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Jan 05
Wed Jan 0619:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Jan 0707:15Pod-S1: B-I Swim 4/10Beginner / ImproverTralee Sports Complex
Fri Jan 0807:15Pod-S2: I-A Swim 4/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 4/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 4/10Beginner / ImproverTralee Sports Complex
Sat Jan 0908:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Jan 1007:45Pod-S5: Swim 4/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 02
Mon Jan 1118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Jan 12
Wed Jan 1319:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Jan 1407:15Pod-S1: B-I Swim 5/10Beginner / ImproverTralee Sports Complex
19:30Club Committee MeetingKerry Sports Academy
Fri Jan 1507:15Pod-S2: I-A Swim 5/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 5/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 5/10Beginner / ImproverTralee Sports Complex
Sat Jan 1608:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
10:00Cycling Time Trial (TT)All: 5km and 20km TT'sCastleisland Library
Sun Jan 1707:45Pod-S5: Swim 5/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 03
Mon Jan 1818:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Jan 19
Wed Jan 2019:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Jan 2107:15Pod-S1: B-I Swim 6/10Beginner / ImproverTralee Sports Complex
Fri Jan 2207:15Pod-S2: I-A Swim 6/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 6/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 6/10Beginner / ImproverTralee Sports Complex
Sat Jan 2308:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Jan 2407:45Pod-S5: Swim 6/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 04
Mon Jan 2518:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Jan 26
Wed Jan 2719:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Jan 2807:15Pod-S1: B-I Swim 7/10Beginner / ImproverTralee Sports Complex
Fri Jan 2907:15Pod-S2: I-A Swim 7/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 7/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 7/10Beginner / ImproverTralee Sports Complex
Sat Jan 3008:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Jan 3107:45Pod-S5: Swim 7/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 05
FEBRUARY 2021
Mon Feb 0118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Feb 02
Wed Feb 0319:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Feb 0407:15Pod-S1: B-I Swim 8/10Beginner / ImproverTralee Sports Complex
Fri Feb 0507:15Pod-S2: I-A Swim 8/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 8/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 8/10Beginner / ImproverTralee Sports Complex
Sat Feb 0608:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Feb 0707:45Pod-S5: Swim 8/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 06
Mon Feb 0818:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Feb 09
Wed Feb 1019:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Feb 1107:15Pod-S1: B-I Swim 9/10Beginner / ImproverTralee Sports Complex
Fri Feb 1207:15Pod-S2: I-A Swim 9/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 9/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 9/10Beginner / ImproverTralee Sports Complex
Sat Feb 1308:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
10:00Cycling Time Trial (TT)All: 5km and 20km TT'sCastleisland Library
Sun Feb 1407:45Pod-S5: Swim 9/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Week 07
Mon Feb 1518:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30MNT: Monday-night-turboAllZoom / Discord
Tue Feb 16
Wed Feb 1719:00Interval RunningAll (max 3 x pods)Tralee Harriers / O'Regan Park
Thur Feb 1807:15Pod-S1: B-I Swim 10/10Beginner / ImproverTralee Sports Complex
Fri Feb 1907:15Pod-S2: I-A Swim 10/10Intermediate / AdvancedTralee Sports Complex
19:45Pod-S3: I-A Swim 10/10Intermediate / AdvancedTralee Sports Complex
20:30Pod-S4: B-I Swim 10/10Beginner / ImproverTralee Sports Complex
Sat Feb 2008:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Feb 2107:45Pod-S5: Swim 10/10Improver / Intermediate / AdvancedTralee Sports Complex
09:00
09:30
09:30
10:00
Club SpinPod-B1: ~28 kph
Pod-B2: ~26 kph
Pod-B3: ~24 kph
Pod-B4: ~22 kph
O'Donnell's Car Park, Mounthawk
    ...or...09:00Social-SpinAllZwift / Zoom / Discord
Sat Mar 1308:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
10:00Cycling Time Trial (TT)All: 5km and 20km TT'sCastleisland Library
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Fran McElligott

Fran McElligott

Fran McElligott

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