Training Calendar

Tralee Triathlon Club Training Calendar

What do I need to do to take part?

All Training Sessions and Training Events are open to Tralee Triathlon Club Members Only.
For membership details please go to the membership page

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How do I register / book training sessions?

Registration for all events is via Eventbrite.
Booking links are in your club newsletter delivered via email.

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Pool-to-Open-Water Swimming Pods

Pod S1: Friday 07h:15 (Tralee Sports Complex**)

Pod S2: Friday’s 19h:45 (Tralee Sports Complex**)

Pod S3: Sunday 07h:30 (Tralee Sports Complex**)

Pod S4: Friday 18h:30 (Banna Beach Resort) … New-to-Swim pod

**Eligibility Criteria: in agreement with Tralee Sports Complex, in order for TTC members to participate in the Swim Groups, you must be able to swim 150m continuously and swim 100m in under 3 minutes.

PLEASE DO NOT CHANGE SWIM POD

 

–o0o–

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NOVEMBER 2022
Day / Date	Time	Session	Ability Level / Note	Location
Week 44
Tue Nov 01	19:00	MTB	All; 5/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Nov 02	19:00	Interval Running	6/36	Tralee Harriers / O'Regan Park
		session cancelled due to high winds
Thur Nov 03	19:00	Cyclo-Cross	4/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
Fri Nov 04	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 5/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 4/12	Banna Beach Resort
	18:30	Yin Yoga	Block 1; 2/8	Collis-Sandes House
	19:30	Flow Yoga	Block 1; 2/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 5/12	Tralee Sports Complex
Sat Nov 05	09:15	South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #3:- Killarney	All	Torc Waterfall, Killarney
Sun Nov 06	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 6/12	Tralee Sports Complex
	10:00	Greenway Spin (ex Listowel)	All	Greenway Temporary Trailhead, Listowel
	10:30	Greenway Spin (ex Abbeyfeale)	All	Greenway Trailhead, Abbeyfeale
Week 45
Mon Nov 07	19:00	5k Run	All; 5/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 7/13	Kerrry Sports Academy
Tue Nov 08	19:00	MTB	All; 6/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Nov 09	19:00	Interval Running	7/36	Tralee Harriers / O'Regan Park
Thur Nov 10	19:00	Cyclo-Cross	5/12	Forge Cross, Tralee
	20:30	Club Committee Meeting		Zoom
Fri Nov 11	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 6/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 5/12	Banna Beach Resort
	18:30	Yin Yoga	Block 1; 3/8	Collis-Sandes House
	19:30	Flow Yoga	Block 1; 3/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 6/12	Tralee Sports Complex
Sat Nov 12	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park
Sun Nov 13	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 7/12	Tralee Sports Complex
	09:00	Duathlon	All	Ballyseedy Woods South Car Park
Week 46
Mon Nov 14	19:00	5k Run	All; 6/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 8/13	Kerrry Sports Academy
Tue Nov 15	19:00	MTB	All; 7/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Nov 16	19:00	Interval Running	8/36	Tralee Harriers / O'Regan Park
Thur Nov 17	19:00	Cyclo-Cross	6/12	Forge Cross, Tralee
Fri Nov 18	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 7/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 6/12	Banna Beach Resort
	18:30	Yin Yoga	Block 1; 4/8	Collis-Sandes House
	19:30	Flow Yoga	Block 1; 4/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 7/12	Tralee Sports Complex
Sat Nov 19	09:15	South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #4:- Mallow	All	Racecourse, Mallow
Sun Nov 20	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 8/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 47
Mon Nov 21	19:00	5k Run	All; 7/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 9/13	Kerrry Sports Academy
Tue Nov 22	19:00	MTB	All; 8/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Nov 23	19:00	Interval Running	9/36	Tralee Harriers / O'Regan Park
Thur Nov 24	19:00	Cyclo-Cross	7/12	Forge Cross, Tralee
Fri Nov 25	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 8/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 7/12	Banna Beach Resort
	18:30	Yin Yoga	Block 1; 5/8	Collis-Sandes House
	19:30	Flow Yoga	Block 1; 5/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 8/12	Tralee Sports Complex
Sat Nov 26	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park
	10:00	Cardiac First Responder and Basic First Aid Awareness Course	All	Kerry Recreation and Sports Partnership
Sun Nov 27	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 9/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 48
Mon Nov 28	19:00	5k Run	All; 8/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 10/13	Kerrry Sports Academy
Tue Nov 29	19:00	MTB	All; 9/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Nov 30	19:00	Interval Running	10/36	Tralee Harriers / O'Regan Park

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DECEMBER 2022
Day / Date	Time	Session	Ability Level / Note	Location
Week 48
Thur Dec 01	19:00	Cyclo-Cross	8/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
Fri Dec 02	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 9/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 8/12	Banna Beach Resort
	18:30	Yin Yoga	Block 1; 6/8	Collis-Sandes House
	19:30	Flow Yoga	Block 1; 6/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 9/12	Tralee Sports Complex
Sat Dec 03	09:15	South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #5:- Ballybunion	All	TBD
Sun Dec 04	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 10/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 49
Mon Dec 05	19:00	5k Run	All; 9/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 11/13	Kerrry Sports Academy
Tue Dec 06	19:00	MTB	All; 10/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Dec 07	19:00	Interval Running	11/36	Tralee Harriers / O'Regan Park
Thur Dec 08	19:00	Cyclo-Cross	9/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
	20:30	Club Committee Meeting		Zoom
Fri Dec 09	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 10/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 9/12	Banna Beach Resort
	18:30	Yin Yoga	Block 1; 7/8	Collis-Sandes House
	19:30	Flow Yoga	Block 1; 7/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 10/12	Tralee Sports Complex
Sat Dec 10	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park
Sun Dec 11	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 11/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 50
Mon Dec 12	19:00	5k Run	All; 10/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 12/13	Kerrry Sports Academy
Tue Dec 13	19:00	MTB	All; 11/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord
Wed Dec 14	19:00	Interval Running	12/36	Tralee Harriers / O'Regan Park
Thur Dec 15	19:00	Cyclo-Cross	10/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
Fri Dec 16	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 11/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 10/12	Banna Beach Resort
	18:30	Yin Yoga	Block 1; 8/8	Collis-Sandes House
	19:30	Flow Yoga	Block 1; 8/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 11/12	Tralee Sports Complex
Sat Dec 17	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park
Sun Dec 18	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 12/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 51
Mon Dec 19	19:00	5k Run	All; 11/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 13/13	Kerrry Sports Academy
Tue Dec 20	19:00	MTB	All; 12/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Dec 21	19:00	Interval Running	13/36	Tralee Harriers / O'Regan Park
Thur Dec 22	19:00	Cyclo-Cross	11/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
Fri Dec 23	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 12/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 11/12	Banna Beach Resort
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 12/12	Tralee Sports Complex
Sat Dec 24	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park
Sun Dec 25	12:00	Christmas Day Swim Merry Christmas!		Locke's Beach, Fenit
Week 52
Mon Dec 26
Tue Dec 27	19:00	MTB	All; 12/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Dec 28	19:00	Interval Running	14/36	Tralee Harriers / O'Regan Park
Thur Dec 29	19:00	Zwift	All	Zwift | Discord | Zoom
Fri Dec 30
Sat Dec 31	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park

 

–o0o–

 

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OCTOBER 2022
Day / Date	Time	Session	Ability Level / Note	Location
Week 39
Sat Oct 01	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park
Sun Oct 02	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 1/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 40
Mon Oct 03	19:00	5k Run	All; 1/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 3/13	Kerrry Sports Academy
Tue Oct 04	19:00	MTB	All; 1/12	Knockreer Playground
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Oct 05	19:00	Interval Running	2/36	Tralee Harriers / O'Regan Park
Thur Oct 06	19:00	Cyclo-Cross	1/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
Fri Oct 07	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 1/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 1/12	Banna Beach Resort
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 1/12	Tralee Sports Complex
Sat Oct 08	09:15	South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #1:- Tralee	All	Station House Car Park, Castleisland
Sun Oct 09	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 2/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 41
Mon Oct 10	19:00	5k Run	All; 2/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 4/13	Kerrry Sports Academy
Tue Oct 11	19:00	MTB	All; 2/12	Knockreer Playground
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Oct 12	19:00	Interval Running	3/36	Tralee Harriers / O'Regan Park
Thur Oct 13	19:00	Cyclo-Cross	2/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
	20:30	Club Committee Meeting		Zoom
Fri Oct 14	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 2/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 2/12	Banna Beach Resort
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 2/12	Tralee Sports Complex
Sat Oct 15	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park
Sun Oct 16	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 3/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 42
Mon Oct 17	19:00	5k Run	All; 3/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 5/13	Kerrry Sports Academy
Tue Oct 18	19:00	MTB	All; 3/12	Knockreer Playground
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Oct 19	19:00	Interval Running	4/36	Tralee Harriers / O'Regan Park
Thur Oct 20	19:00	Cyclo-Cross	3/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
Fri Oct 21	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 3/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1; 3/12	Banna Beach Resort
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 3/12	Tralee Sports Complex
Sat Oct 22	08:30	Trail Walk/Run	All: walking and various distance run groups	Glanageenty Forest Park
Sun Oct 23	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 4/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel -or- Zwift | Discord | Zoom
Week 43
Mon Oct 24	19:00	5k Run	All; 4/11	O'Donnell's, Mounthawk
	20:00	Studio Circuit S+C	Block 1; 6/13	Kerrry Sports Academy
Tue Oct 25	19:00	MTB	All; 4/12	Gleneagle, Killarney
	19:00	Zwift	All	Zwift | Discord | Zoom
Wed Oct 26	19:00	Interval Running	5/36	Tralee Harriers / O'Regan Park
Thur Oct 27	19:00	Cyclo-Cross	3/12	Forge Cross, Tralee
	19:00	Zwift	All	Zwift | Discord | Zoom
Fri Oct 28	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1; 4/12	Tralee Sports Complex
	18:30	New-to-Swim postponed
	18:30	Yin Yoga	Block 1; 1/8	Collis-Sandes House
	19:30	Flow Yoga	Block 1; 1/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1; 4/12	Tralee Sports Complex
Sat Oct 29	09:15	South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #2:- Cromane	All	Star of the Sea Church, Cromane
Sun Oct 30	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1; 5/12	Tralee Sports Complex
		No bike ride due to various events
Week 44
Mon Oct 31		Holiday - no 5k run or Studio S+C Circuit

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SEPTEMBER 2022
Day / Date	Time	Session	Ability Level / Note	Location
Week 35
Thur Sept 01	18:00	Summer Series 2022 Event #11: AquaVelo	All	Locke's Beach, Fenit
	20:15	IM Alcudia Mallorca 70.3, 2023: Information Meeting	All	Tralee Bay Maritime Centre
Fri Sept 02
Sat Sept 03
Sun Sept 04
Week 36
Mon Sept 05
Tue Sept 06
Wed Sept 07	18:30	LISS Run	All	Brandon Hotel
Thur Sept 08
Fri Sept 09
Sat Sept 10
Sun Sept 11	09:00	Summer Series 2022 Event #12: Last of the Summer Wine: Starter and Sprint Distance Triathlon	All	Brandon Hotel
Week 37
Mon Sept 12
Tue Sept 13
Wed Sept 14	18:30	LISS Run	All	Brandon Hotel
Thur Sept 15
Fri Sept 16
Sat Sept 17
Sun Sept 18			All
Week 38
Mon Sept 19	20:00	Studio Circuit S+C	1/13	Kerrry Sports Academy
Tue Sept 20	19:00	Zwift	All	Zwift + Discord
Wed Sept 21	18:30	LISS Run	All	Brandon Hotel
Thur Sept 22	19:00	Zwift	All	Zwift + Discord
Fri Sept 23
Sat Sept 24
Sun Sept 25
Week 39
Mon Sept 26	18:00	CX Skills	All	Forge Cross, Tralee
	20:00	Studio Circuit S+C	2/13	Kerrry Sports Academy
Tue Sept 27	19:00	Zwift	All	Zwift + Discord
Wed Sept 28	19:00	Interval Running	1/36	Tralee Harriers / O'Regan Park
Thur Sept 29	20:00	Annual General Meeting		Meadowlands Hotel
Fri Sept 30

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AUGUST 2022
Day / Date	Time	Session	Ability Level / Note	Location
Week 31
Mon Aug 01	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Aug 02
Wed Aug 03	18:30	LISS Run	All	Brandon Hotel
Thur Aug 04
Fri Aug 05	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Aug 06
Sun Aug 07	08:00	Summer Series 2022 Event #08: the Navigator Middle-Distance Triathlon	All	Locke's Beach, Fenit
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 32
Mon Aug 08	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Aug 09	18:00	Summer Series 2022 Event #09: Starter + Sprint Triathlon	All	Locke's Beach, Fenit
Wed Aug 10	18:30	LISS Run	All	Brandon Hotel
Thur Aug 11
Fri Aug 12	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Aug 13
Sun Aug 14	08:00	Group Bike Ride	All	Brandon Hotel
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 33
Mon Aug 15	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Aug 16
Wed Aug 17	18:30	LISS Run	All	Brandon Hotel
Thur Aug 18
Fri Aug 19	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Aug 20
Sun Aug 21	08:00	Group Bike Ride	All	Brandon Hotel
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 34
Mon Aug 22	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Aug 23	18:00	Summer Series 2022 Event #10: Starter + Sprint Triathlon	All	Locke's Beach, Fenit
Wed Aug 24	18:30	LISS Run	All	Brandon Hotel
Thur Aug 25
Fri Aug 26	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Aug 27
Sun Aug 28	08:00	Group Bike Ride	All	Brandon Hotel
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 35
Mon Aug 29	19:00	Hill Repeats (bike)	All	Locke's Beach, Fenit
Tue Aug 30
Wed Aug 31	18:30	LISS Run	All	Brandon Hotel

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JULY 2022
Day / Date	Time	Session	Ability Level / Note	Location
Fri Jul 01	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Jul 02
Sun Jul 03	08:00	Group Bike Ride	All	Brandon Hotel
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 27
Mon Jul 04	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Jul 05
Wed Jul 06	18:30	Speed Session or LISS Run	All	Brandon Hotel
Thur Jul 07	18:00	Summer Series 2022 Event #05: Starter + Sprint Triathlon	All	Locke's Beach, Fenit
Fri Jul 08	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Jul 09
Sun Jul 10	08:00	Group Bike Ride	All	Brandon Hotel
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 28
Mon Jul 11	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Jul 12
Wed Jul 13	18:30	LISS Run	All	Brandon Hotel
Thur Jul 14
Fri Jul 15	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Jul 16
Sun Jul 17	09:00	Summer Series 2022 Event #06: Samphire Standard Distance Triathlon	All	Locke's Beach, Fenit
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 29
Mon Jul 18	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Jul 19
Wed Jul 20	18:30	LISS Run	All	Brandon Hotel
Thur Jul 21	18:00	Summer Series 2022 Event #07: Starter + Sprint Triathlon	All	Locke's Beach, Fenit
Fri Jul 22	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Jul 23
Sun Jul 24	08:00	Group Bike Ride	All	Brandon Hotel
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 30
Mon Jul 25	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Jul 26
Wed Jul 27	18:30	LISS Run	All	Brandon Hotel
Thur Jul 28
Fri Jul 29
Sat Jul 30	07:00	TRI KINGDOM COME 2022: + Children, Youth, Junior + Adult + Try-a-Tri / Starter Triathlon + Sprint Triathlon + AquaVelo	All	Locke's Beach, Fenit
Sun Jul 31	12:00	TRI KINGDOM COME 2022: + Open-Water Swim	All	Locke's Beach, Fenit

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JUNE 2022
Day / Date	Time	Session	Ability Level / Note	Location
Wed Jun 01
Thur Jun 02
Fri Jun 03	18:30	Flow Yoga	Block 4, Practice 8/8	Collis-Sandes House
Sat Jun 04
Sun Jun 05	No scheduled bike ride / cub swim as members take part in Up the Creek Sprint Triathlon
Week 23
Mon Jun 06	16:00	Club Swim	All	Locke's Beach, Fenit
	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Jun 07	18:00	Summer Series 2022 Event #02: Starter + Sprint Triathlon	All	Locke's Beach, Fenit
Wed Jun 08	18:30	Speed Session or LISS Run	All	Brandon Hotel
Thur Jun 09
Fri Jun 10	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Jun 11
Sun Jun 12	09:00	Group Bike Ride	All	Brandon Hotel
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 24
Mon Jun 13	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Jun 14
Wed Jun 15	18:30	Speed Session or LISS Run	All	Brandon Hotel
Thur Jun 16
Fri Jun 17	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Jun 18
Sun Jun 19	09:00	Group Bike Ride	All	Brandon Hotel
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 25
Mon Jun 20	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue Jun 21	18:00	Summer Series 2022 Event #03: Starter + Sprint Triathlon	All	Locke's Beach, Fenit
Wed Jun 22	18:30	Speed Session or LISS Run	All	Brandon Hotel
Thur Jun 23
Fri Jun 24	19:00	Casual Swim	All	Locke's Beach, Fenit
Sat Jun 25
Sun Jun 26	09:00	Summer Series 2022 Event #04: Team Relay Super-Sprint Triathlon	All	Locke's Beach, Fenit
	16:00	Club Swim	All	Locke's Beach, Fenit
		Session cancelled due to weather conditions
Week 26
Mon Jun 27	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
		Session cancelled due to weather conditions
Tue Jun 28
Wed Jun 29	18:30	Speed Session or LISS Run	All	Brandon Hotel
Thur Jun 30

---

MAY 2022
Day / Date	Time	Session	Ability Level / Note	Location
Sun May 01	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 3, Swim 5/5	Tralee Sports Complex
	09:00	Group Bike Ride	All	Brandon Hotel
	16:00	Acclimatisation Dip	All	Locke's Beach, Fenit
Week 18
Mon May 02
Tue May 03
Wed May 04	19:00	Interval Running	30/32	O'Regan Park
Thur May 05
Fri May 06	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 3, Swim 4/5	Tralee Sports Complex
	18:30	Flow Yoga	Block 4, Practice 4/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 3, Swim 5/5	Tralee Sports Complex
Sat May 07
Sun May 08	09:00	Group Bike Ride	All	Brandon Hotel
	16:00	Acclimatisation Dip	All	Locke's Beach, Fenit
Week 19
Mon May 09
Tue May 10
Wed May 11	19:00	Interval Running	30/32	O'Regan Park
Thur May 12
Fri May 13	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 3, Swim 5/5	Tralee Sports Complex
	18:30	Flow Yoga	Block 4, Practice 5/8	Collis-Sandes House
Sat May 14
Sun May 15	09:00	Group Bike Ride	All	Brandon Hotel
	16:00	Acclimatisation Dip	All	Locke's Beach, Fenit
Week 20
Mon May 16
Tue May 17
Wed May 18	19:00	Interval Running	31/32	O'Regan Park
Thur May 19
Fri May 20	18:30	Flow Yoga	Block 4, Practice 6/8	Collis-Sandes House
Sat May 21
Sun May 22	09:00	Summer Series 2022 Event #01: Duathlon	All	Ballyseedy Woods South Car Park
	16:00	Club Swim	All	Locke's Beach, Fenit
Week 21
Mon May 23	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue May 24
Wed May 25	19:00	Interval Running	32/32	O'Regan Park
Thur May 26
Fri May 27	18:30	Flow Yoga	Block 4, Practice 7/8	Collis-Sandes House
Sat May 28
Sun May 29	16:00	Club Swim	All	Locke's Beach, Fenit
Week 22
Mon May 30	19:00	Hill Repeats (bike)	All	O'Donnell's Car Park, Mounthawk
Tue May 31

---

APRIL 2022
Day / Date	Time	Session	Ability Level / Note	Location
Fri Apr 01	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 11/12	Tralee Sports Complex
	18:30	Alignment Yoga	Block 3, Practice 7/8	Collis-Sandes House
	19:30	Power Yoga	Block 3, Practice 7/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 12/12	Tralee Sports Complex
Sat Apr 02	09:00	Tralee Tri Club hosts Tralee Park Run	All: walking and various distance run groups	Tralee Town Park
Sun Apr 03	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 3, Swim 1/5	Tralee Sports Complex
	09:00	Group Bike Ride	All	Brandon Hotel
Week 14
Mon Apr 04
Tue Apr 05	20:00	Studio Circuit S&C	Block 3, 3/5	Kerrry Sports Academy
Wed Apr 06	19:00	Interval Running	26/32	O'Regan Park
Thur Apr 07
Fri Apr 08	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 12/12	Tralee Sports Complex
	18:30	Alignment Yoga	Block 3, Practice 8/8	Collis-Sandes House
	19:30	Power Yoga	Block 3, Practice 8/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 3, Swim 1/5	Tralee Sports Complex
Sat Apr 09	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glanageenty Forest Park
	09:00	Vo2 Testing Clinic	pre-registered only	Meadowlands Hotel
Sun Apr 10	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 3, Swim 2/5	Tralee Sports Complex
	09:00	Spring Series Event #07: Junior Duathlon	All	Ballyseedy Woods South Car Park
	09:00	Vo2 Testing Clinic	pre-registered only	Meadowlands Hotel
	10:00	Spring Series Event #07: Duathlon	All	Ballyseedy Woods South Car Park
Week 15
Mon Apr 11
Tue Apr 12	20:00	Studio Circuit S&C	Block 3, 4/5	Kerrry Sports Academy
Wed Apr 13	19:00	Interval Running	27/32	O'Regan Park
Thur Apr 14
Fri Apr 15	07:30	Pool-to-Open-Water Swim, Pod: S1	Block 3, Swim 1/5	Tralee Sports Complex
	18:30	Flow Yoga	Block 4, Practice 1/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 3, Swim 2/5	Tralee Sports Complex
Sat Apr 16	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glanageenty Forest Park
Sun Apr 17	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 3, Swim 3/5	Tralee Sports Complex
	09:00	Group Bike Ride	All	Brandon Hotel
Week 16
Mon Apr 18
Tue Apr 19	20:00	Studio Circuit S&C	Block 3, 5/5	Kerrry Sports Academy
Wed Apr 20	19:00	Interval Running	28/32	O'Regan Park
Thur Apr 21
Fri Apr 22	07:30	Pool-to-Open-Water Swim, Pod: S1	Block 3, Swim 2/5	Tralee Sports Complex
	18:30	Flow Yoga	Block 4, Practice 2/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 3, Swim 3/5	Tralee Sports Complex
Sat Apr 23	10:00	Spring Series Event #08: 20km Cycling Time Trial (TT)	All	Castleisland Library
Sun Apr 24	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 3, Swim 4/5	Tralee Sports Complex
	09:00	Group Bike Ride	All	Brandon Hotel
Week 17
Mon Apr 25
Tue Apr 26
Wed Apr 27	19:00	Interval Running	29/32	O'Regan Park
Thur Apr 28
Fri Apr 29	07:30	Pool-to-Open-Water Swim, Pod: S1	Block 3, Swim 3/5	Tralee Sports Complex
	18:30	Flow Yoga	Block 4, Practice 3/8	Collis-Sandes House
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 3, Swim 4/5	Tralee Sports Complex
Sat Apr 30	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glanageenty Forest Park

---

MARCH 2022
Day / Date	Time	Session	Ability Level / Note	Location
Week 9
Mon Feb 28	19:30	Zwift	All	Zwift + Discord
Tue Mar 01	20:00	Studio Circuit S&C	Block 2, 8/10	Kerrry Sports Academy
Wed Mar 02	19:00	Interval Running	21/32	Tralee Harriers / O'Regan Park
Thur Mar 03	19:30	Zwift	All	Zwift + Discord
Fri Mar 04	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 8/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 9/12	Leisure Centre, Banna Beach Resort
	no yoga practice
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 9/12	Tralee Sports Complex
Sat Mar 05	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glanageenty Forest Park
Sun Mar 06	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 9/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel, Tralee -or- Zwift + Discord
	15:00	Spring Series Event #04: AquaVelo / Junior Tri	All	Leisure Centre, Banna Beach Resort
Week 10
Mon Mar 07	19:30	Zwift	All	Zwift + Discord
Tue Mar 08	20:00	Studio Circuit S&C	Block 2, 9/10	Kerrry Sports Academy
Wed Mar 09	19:00	Interval Running	22/32	Tralee Harriers / O'Regan Park
Thur Mar 10	19:30	Zwift Tour of Watopia 2022, Stage 1: Iconic Routes Group-A: 38km | 435m | Three Little Sisters Group-B: 30km | 254m | Figure 8 Group-C: 15km | 161m | Two Bridges Loop		Zwift + Discord
Fri Mar 11	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 9/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 10/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 3, Practice 4/8	Collis-Sandes house
	19:30	Power Yoga	Block 3, Practice 4/8	Collis-Sandes house
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 10/12	Tralee Sports Complex
Sat Mar 12	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glanageenty Forest Park
Sun Mar 13	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 10/12	Tralee Sports Complex
	10:00	Spring Series Event #05: Cross-Duathlon	All	Glanageenty Forest Park
	session cancelled due to adverse weather
Week 11
Mon Mar 14	19:30	Zwift Tour of Watopia 2022, Stage 2: Flat Stacks Group-A: 54km | 95m | Watopia's Waistband Group-B: 37km | 157m | Triple Flat Loops Group-C: 17km | 53m | Tick Tock		Zwift + Discord
Tue Mar 15	20:00	Studio Circuit S&C	Block 2, 10/10	Kerrry Sports Academy
Wed Mar 16	19:00	Interval Running	23/32	Tralee Harriers / O'Regan Park
Thur Mar 17	19:30	Zwift Tour of Watopia 2022, Stage 3: The Queen Group-A: 28km | 1164m | Tour of Fire and Ice Group-B: 17km | 1045m | Road to Sky Group-C: 25km | 292m | Downtown Titans		Zwift + Discord
Fri Mar 18	07:15	no swim: public holiday; pool closed
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 11/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 3, Practice 5/8	Collis-Sandes house
	19:30	Power Yoga	Block 3, Practice 5/8	Collis-Sandes house
	19:45	no swim: public holiday; pool closed
Sat Mar 19	10:00	Spring Series Event #06: 9km Hill-Climb Time Trial (TT)	All
Sun Mar 20	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 11/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel, Tralee -or- Zwift + Discord
Week 12
Mon Mar 21	19:30	Zwift Tour of Watopia 2022, Stage 4: Dirt Drippin' Group-A: 35km | 393m | Handful of Gravel Group-B: 23km | 244m | Handful of Gravel Group-C: 16km | 169m | Handful of Gravel		Zwift + Discord
Tue Mar 22	20:00	Studio Circuit S&C	Block 3, 1/5	Kerrry Sports Academy
Wed Mar 23	19:00	Interval Running	24/32	Tralee Harriers / O'Regan Park
Thur Mar 24	19:30	Zwift	All	Zwift + Discord
Fri Mar 25	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 10/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 12/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 3, Practice 6/8	Collis-Sandes house
	19:30	Power Yoga	Block 3, Practice 6/8	Collis-Sandes house
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 11/12	Tralee Sports Complex
Sat Mar 26	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glanageenty Forest Park
	10:00	Fenit Coastal Cycle	All	Fenit National School
Sun Mar 27	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 12/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel, Tralee -or- Zwift + Discord
Week 13
Mon Mar 28	19:30	Zwift Tour of Watopia 2022, Stage 5: High Life Group-A: 52km | 407m | Eastern Eight Group-B: 25km | 353m | Legends and Lava Group-C: 13km | 160m | Whole Lotta Lava		Zwift + Discord
Tue Mar 29	20:00	Studio Circuit S&C	Block 3, 2/5	Kerrry Sports Academy
Wed Mar 30	19:00	Interval Running	25/32	Tralee Harriers / O'Regan Park
Thur Mar 31	19:30	Zwift	All	Zwift + Discord

---

FEBRUARY 2022
Day / Date	Time	Session	Ability Level / Note	Location
Week 05
Mon Jan 31	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:00	Tour de Zwift (TdZ) 2022, Stage 7	All	Zwift + Discord
Tue Feb 01	20:00	Studio Circuit S&C	Block 2, 4/10	Kerrry Sports Academy
Wed Feb 02	19:00	Interval Running	17/32	Tralee Harriers / O'Regan Park
Thur Feb 03	19:00	Zwift	All	Zwift + Discord
Fri Feb 04	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 5/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 5/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 2, Practice 8/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 2, Practice 8/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 5/12	Tralee Sports Complex
Sat Feb 05	08:30	Trail walk/run group	All	Glanageenty Forest Park
Sun Feb 06	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 5/12	Tralee Sports Complex
	09:00	Tour de Zwift (TdZ) 2022, Stage 8	All	Zwift + Discord
Week 06
Mon Feb 07	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:00	Zwift	All	Zwift + Discord
Tue Feb 08	20:00	Studio Circuit S&C	Block 2, 5/10	Kerrry Sports Academy
Wed Feb 09	19:00	Interval Running	18/32	Tralee Harriers / O'Regan Park
Thur Feb 10	19:00	Zwift	All	Zwift + Discord
Fri Feb 11	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 6/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 6/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment / Yin Yoga	Block 3, Practice 1/8	Kerrry Sports Academy
	19:30	Power / Vinyasa Flow Yoga	Block 3, Practice 1/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 6/12	Tralee Sports Complex
Sat Feb 12	08:30	Trail walk/run group	All	Glanageenty Forest Park
Sun Feb 13	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 6/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
	09:00	Spring Series Event #02: Duathlon	Junior and Adult	Ballyseedy Woods South Car Park
		session cancelled due to adverse weather
Week 07
Mon Feb 14	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:00	Zwift	All	Zwift + Discord
Tue Feb 15	20:00	Studio Circuit S&C	Block 2, 6/10	Kerrry Sports Academy
Wed Feb 16	19:00	Interval Running	19/32	Tralee Harriers / O'Regan Park
Thur Feb 17	19:00	Zwift	All	Zwift + Discord
Fri Feb 18	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 7/12	Tralee Sports Complex
		pool session postponed due to Storm Eunice.
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 7/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment / Yin Yoga	Block 3, Practice 2/8	Kerrry Sports Academy
	19:30	Power / Vinyasa Flow Yoga	Block 3, Practice 2/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 7/12	Tralee Sports Complex
Sat Feb 19	08:30	Trail walk/run group	All	Glanageenty Forest Park
Sun Feb 20	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 7/12	Tralee Sports Complex
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel, Tralee -or- Zwift + Discord
Week 08
Mon Feb 21	19:00	Zwift	All	Zwift + Discord
Tue Feb 22	20:00	Studio Circuit S&C	Block 2, 7/10	Kerrry Sports Academy
Wed Feb 23	19:00	Interval Running	20/32	Tralee Harriers / O'Regan Park
Thur Feb 24	20:00	Zwift Rapha Rising 2022 Stage 1: Road to Sky	All	Zwift + Discord
Fri Feb 25	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 7/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 8/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment / Yin Yoga	Block 3, Practice 3/8	Kerrry Sports Academy
	19:30	Power / Vinyasa Flow Yoga	Block 3, Practice 3/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 8/12	Tralee Sports Complex
Sat Feb 26	10:00	Spring Series Event #03: 20km Cycling Time Trial (TT)	All	Castleisland Library
	18:00	Zwift Rapha Rising 2022 Stage 2: La Reine	All	Zwift + Discord
Sun Feb 27	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 8/12	Tralee Sports Complex
	08:00	Zwift Rapha Rising 2022 Stage 3: Climber's Gambit	All	Zwift + Discord
	09:00	Group Bike Ride -or- Zwift	All	Brandon Hotel, Tralee -or- Zwift + Discord
Week 09
Mon Feb 28	19:30	Zwift	All	Zwift + Discord

---

JANUARY 2022
Day / Date	Time	Session	Ability Level / Note	Location
Sat Jan 01	12:00	IMRA Trail Run	10km	Laharn Heritage Centre, Cork
Sun Jan 02	09:00	Zwift	All	Zwift + Discord
Week 01
Mon Jan 03	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Jan 04
Wed Jan 05	19:00	Interval Running	13/32	Tralee Harriers / O'Regan Park
Thur Jan 06	19:30	Zwift	All	Zwift + Discord
Fri Jan 07	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 1/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 1/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 2, Practice 4/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 2, Practice 4/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 1/12	Tralee Sports Complex
Sat Jan 08	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glanageenty Forest Park
Sun Jan 09	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 1/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
Week 02
Mon Jan 10	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:00	Tour de Zwift (TdZ) 2022, Stage 1	All	Zwift + Discord
Tue Jan 11	20:00	Studio Circuit S&C	Block 2, 1/10	Kerrry Sports Academy
Wed Jan 12	19:00	Interval Running	14/32	Tralee Harriers / O'Regan Park
Thur Jan 13	19:30	Zwift	All	Zwift + Discord
Fri Jan 14	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 2/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 2/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 2, Practice 5/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 2, Practice 5/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 2/12	Tralee Sports Complex
Sat Jan 15	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glanageenty Forest Park
Sun Jan 16	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 2/12	Tralee Sports Complex
	09:00	Tour de Zwift (TdZ) 2022, Stage 2	All	Zwift + Discord
Week 03
Mon Jan 17	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:00	Tour de Zwift (TdZ) 2022, Stage 3	All	Zwift + Discord
Tue Jan 18	20:00	Studio Circuit S&C	Block 2, 2/10	Kerrry Sports Academy
Wed Jan 19	19:00	Interval Running	15/32	Tralee Harriers / O'Regan Park
Thur Jan 20	19:00	Club Gear Fitting	with John from vergesport.com	Meadowlands Hotel
Fri Jan 21	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 3/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 3/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 2, Practice 6/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 2, Practice 6/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 3/12	Tralee Sports Complex
Sat Jan 22	09:00	10km trail run/walk	All	Mangerton, Killarney
Sun Jan 23	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 3/12	Tralee Sports Complex
	09:00	Tour de Zwift (TdZ) 2022, Stage 4	All	Zwift + Discord
Week 04
Mon Jan 24	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:00	Tour de Zwift (TdZ) 2022, Stage 5	All	Zwift + Discord
Tue Jan 25	20:00	Studio Circuit S&C	Block 2,3/10	Kerrry Sports Academy
Wed Jan 26	19:00	Interval Running	16/32	Tralee Harriers / O'Regan Park
Thur Jan 27	19:30	Zwift	All	Zwift + Discord
Fri Jan 28	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 2, Swim 4/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 2, Swim 4/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 2, Practice 7/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 2, Practice 7/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 2, Swim 4/12	Tralee Sports Complex
Sat Jan 29	10:00	Spring Series Event #01: 20km Cycling Time Trial	All	Castleisland Library
Sun Jan 30	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 2, Swim 4/12	Tralee Sports Complex
	09:00	Tour de Zwift (TdZ) 2022, Stage 6	All	Zwift + Discord
	09:00	Group Bike Ride	All	Aquadome, Tralee
Week 05
Mon Jan 31	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:00	Tour de Zwift (TdZ) 2022, Stage 7	All	Zwift + Discord

---

DECEMBER 2021
Day / Date	Time	Session	Ability Level / Note	Location
Week 48
Wed Dec 01	19:00	Interval Running	9/32	Tralee Harriers / O'Regan Park
Thur Dec 02	19:30	Zwift	All	Zwift + Discord
Fri Dec 03	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 10/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 10/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 2, Practice 1/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 2, Practice 1/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 10/12	Tralee Sports Complex
Sat Dec 04	08:30	Trail Walk/Run group	All: walking and various distance run groups	Sandy Lane, Banna
Sun Dec 05	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 10/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
Week 49
Mon Dec 06	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Dec 07	training suspended due to storm Barra
Wed Dec 08	19:00	Interval Running	10/32	Tralee Harriers / O'Regan Park
Thur Dec 09	19:30	Zwift	All	Zwift + Discord
Fri Dec 10	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 11/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 11/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 2, Practice 2/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 2, Practice 2/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 11/12	Tralee Sports Complex
Sat Dec 11	08:30	IMRA Trail Run	10km, Half-Marathon and Full Marathon	Glenageenty Forest Park
Sun Dec 12	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 11/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
Week 50
Mon Dec 13	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Dec 14	20:00	Studio Circuit S&C	10/10	Kerrry Sports Academy
Wed Dec 15	19:00	Interval Running	11/32	Tralee Harriers / O'Regan Park
Thur Dec 16	19:30	Zwift	All	Zwift + Discord
Fri Dec 17	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 12/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 12/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 2, Practice 3/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 2, Practice 3/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 12/12	Tralee Sports Complex
Sat Dec 18	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Dec 19	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 11/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
	10:00	Cross Duathlon I	Trail Run - Trail Bike - Trail Run	Glenageenty Forest Park
Week 51
Mon Dec 20	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Dec 21
Wed Dec 22	19:00	Interval Running	12/32	Tralee Harriers / O'Regan Park
Thur Dec 23	19:30	Zwift	All	Zwift + Discord
Fri Dec 24
Sat Dec 25	Merry Christmas!
Sun Dec 26
Week 52
Mon Dec 27	10:00	Reindeer Run	5km, 10km and Half-Marathon	Car Park, Fenit
	19:30	Zwift	All	Zwift + Discord
Tue Dec 28
Wed Dec 29
Thur Dec 30	19:30	Zwift	All	Zwift + Discord
Fri Dec 31

---

NOVEMBER 2021
Day / Date	Time	Session	Ability Level / Note	Location
Week 44
Mon Nov 01	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Nov 02	20:00	Studio Circuit S&C	5/10	Kerrry Sports Academy
Wed Nov 03	19:00	Interval Running	5/32	Tralee Harriers / O'Regan Park
Thur Nov 04	19:30	Zwift	All	Zwift + Discord
Fri Nov 05	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 6/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 6/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 1, Practice 5/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 1, Practice 5/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 6/12	Tralee Sports Complex
Sat Nov 06	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Nov 07	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 6/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
Week 45
Mon Nov 08	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Nov 09	20:00	Studio Circuit S&C	6/10	Kerrry Sports Academy
Wed Nov 10	19:00	Interval Running	6/32	Tralee Harriers / O'Regan Park
Thur Nov 11	19:30	Zwift	All	Zwift + Discord
Fri Nov 12	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 7/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 7/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 1, Practice 6/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 1, Practice 6/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 7/12	Tralee Sports Complex
Sat Nov 13	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Nov 14	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 7/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
	09:30	MTB	All	Ballyhoura Mountain Bike Trails
Week 46
Mon Nov 15	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Nov 16	20:00	Studio Circuit S&C	7/10	Kerrry Sports Academy
Wed Nov 17	19:00	Interval Running	7/32	Tralee Harriers / O'Regan Park
Thur Nov 18	19:30	Zwift	All	Zwift + Discord
Fri Nov 19	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 8/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 8/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 1, Practice 7/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 1, Practice 7/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 8/12	Tralee Sports Complex
Sat Nov 20	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Nov 21	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 8/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
Week 47
Mon Nov 22	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Nov 23	20:00	Studio Circuit S&C	8/10	Kerrry Sports Academy
Wed Nov 24	19:00	Interval Running	8/32	Tralee Harriers / O'Regan Park
Thur Nov 25	19:30	Zwift	All	Zwift + Discord
Fri Nov 26	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 9/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 9/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 1, Practice 8/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 1, Practice 8/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 9/12	Tralee Sports Complex
Sat Nov 27	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Nov 28	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 9/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
	10:00	Limerick Greenway Spin	All	Limerick Greenway Info Trailhead, Abbeyfeale
Week 48
Mon Nov 29	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Nov 30	20:00	Studio Circuit S&C	9/10	Kerrry Sports Academy

---

OCTOBER 2021
Day / Date	Time	Session	Ability Level / Note	Location
Week 39
Fri Oct 01	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 1/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 1/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 1, Practice 1/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 1, Practice 1/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 1/12	Tralee Sports Complex
Sat Oct 02	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Oct 03	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 1/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
Week 40
Mon Oct 04	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Oct 05	20:00	Studio Circuit S&C	1/10	Kerrry Sports Academy
Wed Oct 06	19:00	Interval Running	1/32	Tralee Harriers / O'Regan Park
Thur Oct 07	19:30	Zwift	All	Zwift + Discord
Fri Oct 08	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 2/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 2/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 1, Practice 2/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 1, Practice 2/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 2/12	Tralee Sports Complex
	19:30	Zwift	All	Zwift + Discord
Sat Oct 09	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Oct 10	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 2/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
Week 41
Mon Oct 11	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Oct 12	20:00	Studio Circuit S&C	2/10	Kerrry Sports Academy
Wed Oct 13	19:00	Interval Running	2/32	Tralee Harriers / O'Regan Park
Thur Oct 14	19:30	Zwift	All	Zwift + Discord
Fri Oct 15	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 3/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 3/12	Leisure Centre, Banna Beach Resort
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 3/12	Tralee Sports Complex
Sat Oct 16	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Oct 17	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 3/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
	10:00	Trail Biking	All	Jarvey's Car Park, Muckross
Week 42
Mon Oct 18	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Oct 19	20:00	Studio Circuit S&C	3/10	Kerrry Sports Academy
Wed Oct 20	19:00	Interval Running	3/32	Tralee Harriers / O'Regan Park
Thur Oct 21	19:30	Zwift	All	Zwift + Discord
Fri Oct 22	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 4/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 4/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 1, Practice 3/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 1, Practice 3/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 4/12	Tralee Sports Complex
Sat Oct 23	08:30	Trail Walk/Run group	All: walking and various distance run groups	Glenageenty Forest Park
Sun Oct 24	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 4/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
Week 43
Mon Oct 25	18:30	5k Run Group	All	O'Donnell's Car Park, Mounthawk
	19:30	Zwift	All	Zwift + Discord
Tue Oct 26	20:00	Studio Circuit S&C	4/10	Kerrry Sports Academy
Wed Oct 27	19:00	Interval Running	4/32	Tralee Harriers / O'Regan Park
Thur Oct 28	19:30	Zwift	All	Zwift + Discord
Fri Oct 29	07:15	Pool-to-Open-Water Swim, Pod: S1	Block 1, Swim 5/12	Tralee Sports Complex
	18:30	New-to-Swim, Pod: S4	Block 1, Swim 5/12	Leisure Centre, Banna Beach Resort
	18:30	Alignment Yoga	Block 1, Practice 4/8	Kerrry Sports Academy
	19:30	Power Yoga	Block 1, Practice 4/8	Kerrry Sports Academy
	19:45	Pool-to-Open-Water Swim, Pod: S2	Block 1, Swim 5/12	Tralee Sports Complex
Sat Oct 30	08:30	Trail Walk/Run group	All: walking and various distance run groups	Sandy Lane, Banna
Sun Oct 31	07:30	Pool-to-Open-Water Swim, Pod: S3	Block 1, Swim 5/12	Tralee Sports Complex
	09:00	Zwift	All	Zwift + Discord
	09:00	Trail Biking	All	Ballyhoura Mountain Bike Trails