Tralee Triathlon Club Training Calendar
What do I need to do to take part?
All Training Sessions and Training Events are open to Tralee Triathlon Club Members Only.
For membership details please go to the membership page
How do I register / book training sessions?
Registration for all events is via Eventbrite.
Booking links are in your club newsletter delivered via email.
Pool-to-Open-Water Swimming Pods
Pod S1: Friday 07h:15 (Tralee Sports Complex**)
Pod S2: Friday’s 19h:45 (Tralee Sports Complex**)
Pod S3: Sunday 07h:30 (Tralee Sports Complex**)
Pod S4: Friday 18h:30 (Banna Beach Resort) … New-to-Swim pod
**Eligibility Criteria: in agreement with Tralee Sports Complex, in order for TTC members to participate in the Swim Groups, you must be able to swim 150m continuously in under 3 minutes.
PLEASE DO NOT CHANGE SWIM POD
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| MARCH 2023 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Wed Mar 01 | 19:00 | Interval Running | #21 | Tralee Harriers / O'Regan Park |
| Thur Mar 02 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Mar 03 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 9/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2; 7/8 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 3; 2/10 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 9/13 | Tralee Sports Complex | |
| Sat Mar 04 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Mar 05 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 8/13 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| 09:00 | TRI-Leader Training Course | by appointment | Meadowlands Hotel | |
| Week 10 | ||||
| Mon Mar 06 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| S+C postponed as KSA is closed due to a water supply issue | ||||
| Tue Mar 07 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Mar 08 | 19:00 | Interval Running | #22 | Tralee Harriers / O'Regan Park |
| Thur Mar 09 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| 20:30 | Club Committee Meeting | Zoom | ||
| Fri Mar 10 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 10/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2; 8/8 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 3; 3/10 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 10/13 | Tralee Sports Complex | |
| Sat Mar 11 | 10:00 | Spring Series: Cycling Time Trial (TT) Round #2: Mallow | All | Cork Racecourse, Mallow |
| Sun Mar 12 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 9/13 | Tralee Sports Complex |
| Swim did not go ahead | ||||
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| 15:00 | Spring Series: AquaVelo Junior + Senior | All | Banna Beach Resort | |
| AquaVelo postponed | ||||
| Week 11 | ||||
| Mon Mar 13 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 8/13 | Kerrry Sports Academy | |
| Tue Mar 14 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Mar 15 | 19:00 | Interval Running | #23 | Tralee Harriers / O'Regan Park |
| Thur Mar 16 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Mar 17 | Happy Saint Patrick's Day! | |||
| No Coached Pool-to-Open-Water Swimming as Sports Complex is closed | ||||
| 19:30 | Flow Yoga | Block 3; 4/10 | Collis-Sandes House | |
| Sat Mar 18 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Mar 19 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 9/13 | Tralee Sports Complex |
| 09:00 | Spring Series: Cross-Duathlon (Run / Bike / Run) Junior + Senior | All | Glanageenty Forest Park | |
| Week 12 | ||||
| Mon Mar 20 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 9/13 | Kerrry Sports Academy | |
| Tue Mar 21 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Mar 22 | 19:00 | Interval Running | #24 | Tralee Harriers / O'Regan Park |
| Thur Mar 23 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Mar 24 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 11/13 | Tralee Sports Complex |
| 19:30 | Flow Yoga | Block 3; 5/10 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 11/13 | Tralee Sports Complex | |
| Sat Mar 24 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Mar 26 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 10/13 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 13 | ||||
| Mon Mar 27 | 19:00 | 5k Run | All | Zwift | Discord | Zoom |
| 20:00 | Studio Circuit S+C | Block 2; 10/13 | Kerrry Sports Academy | |
| Tue Mar 28 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Mar 29 | 19:00 | Interval Running | #25 | Tralee Harriers / O'Regan Park |
| Thur Mar 30 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Mar 31 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 12/13 | Tralee Sports Complex |
| 19:30 | Flow Yoga | Block 3; 6/10 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 12/13 | Tralee Sports Complex | |
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| APRIL 2023 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Sat Apr 01 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Apr 02 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 11/13 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 14 | ||||
| Mon Apr 03 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 11/13 | Kerrry Sports Academy | |
| Tue Mar 04 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Apr 05 | 19:00 | Interval Running | #26 | Tralee Harriers / O'Regan Park |
| Thur Apr 06 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Apr 07 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 13/13 | Tralee Sports Complex |
| 19:30 | Flow Yoga | Block 3; 7/10 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 13/13 | Tralee Sports Complex | |
| Sat Apr 08 | 10:00 | Spring Series: Cycling Time Trial (TT) Round #3: Cromane | All | Star of the Sea Church, Cromane |
| Sun Apr 09 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 12/13 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 15 | ||||
| Mon Apr 10 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 12/13 | Kerrry Sports Academy | |
| Tue Apr 11 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Apr 12 | 19:00 | Interval Running | #27 | Tralee Harriers / O'Regan Park |
| Thur Apr 13 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| 20:30 | Club Committee Meeting | Zoom | ||
| Fri Apr 14 | 19:30 | Flow Yoga | Block 3; 8/10 | Collis-Sandes House |
| Sat Apr 15 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Apr 16 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 13/13 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 16 | ||||
| Mon Apr 17 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 13/13 | Kerrry Sports Academy | |
| Tue Apr 18 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Apr 19 | 19:00 | Interval Running | #28 | Tralee Harriers / O'Regan Park |
| Thur Apr 20 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Apr 21 | 19:30 | Flow Yoga | Block 3; 9/10 | Collis-Sandes House |
| Sat Apr 22 | 10:00 | Spring Series: Cycling Time Trial (TT) Round #4: Tralee | All | Station House Car Park, Castleisland |
| Sun Apr 23 | 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
| Week 17 | ||||
| Mon Apr 24 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 19:00 | Hill Repeats | #1 | O'Donnell's, Mounthawk | |
| Tue Apr 25 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Apr 26 | 19:00 | Interval Running | #29 | Tralee Harriers / O'Regan Park |
| Thur Apr 27 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Apr 28 | 19:30 | Flow Yoga | Block 3; 10/10 | Collis-Sandes House |
| Sat Apr 29 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Apr 30 | 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
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| FEBRUARY 2023 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Wed Feb 01 | 19:00 | Interval Running | #17 | Tralee Harriers / O'Regan Park |
| Thur Feb 02 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Feb 03 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 5/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2; 3/8 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 2; 6/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 5/13 | Tralee Sports Complex | |
| Sat Feb 04 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Feb 05 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 4/13 | Tralee Sports Complex |
| 09:00 | TDZ 2023, Stage 8: Scotland | All | Zwift | Discord | Zoom | |
| Week 6 | ||||
| Mon Feb 06 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| No Studio Circuit S+C as today is a public holiday! | ||||
| Tue Feb 07 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Feb 08 | 19:00 | Interval Running | #18 | Tralee Harriers / O'Regan Park |
| Thur Feb 09 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| 20:30 | Club Committee Meeting | Zoom | ||
| Fri Feb 10 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 6/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2; 4/8 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 2; 7/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 6/13 | Tralee Sports Complex | |
| Sat Feb 11 | Road and Trail Runs | Road and Trail runs in Tralee and Glanageenty See Planner |
||
| Sun Feb 12 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 5/13 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 7 | ||||
| Mon Feb 13 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 5/13 | Kerrry Sports Academy | |
| Tue Feb 14 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Feb 15 | 19:00 | Interval Running | #19 | Tralee Harriers / O'Regan Park |
| Thur Feb 16 | 19:00 | Information Evening * Nutrition for Training and Racing with Dr Ailis Brosnan * How to build a Training Programme with Artur Nowak | Meadowlands Hotel | |
| Fri Feb 17 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 7/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2; 5/8 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 2; 8/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 7/13 | Tralee Sports Complex | |
| Sat Feb 18 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Feb 19 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 6/13 | Tralee Sports Complex |
| 09:00 | Spring Series: Duathlon (Run / Bike / Run) Junior + Senior | All | Ballyseedy Woods South Car Park | |
| Week 8 | ||||
| Mon Feb 20 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 6/13 | Kerrry Sports Academy | |
| Tue Feb 21 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Feb 22 | 19:00 | Interval Running | #20 | Tralee Harriers / O'Regan Park |
| Thur Feb 23 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Feb 24 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 8/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2; 6/8 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 3; 1/10 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 8/13 | Tralee Sports Complex | |
| Sat Feb 25 | 10:00 | Spring Series: Cycling Time Trial (TT) Round 1: Ballybunion | All | Car Park opposite The Marine Hotel, Ballybunion |
| Sun Feb 26 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 7/13 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 9 | ||||
| Mon Feb 27 | 19:00 | 5k Run | All | Zwift | Discord | Zoom |
| 20:00 | Studio Circuit S+C | Block 2; 7/13 | Kerrry Sports Academy | |
| Tue Feb 28 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| JANUARY 2023 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Sun Jan 01 | Happy New Year! | |||
| Week 1 | ||||
| Mon Jan 02 | 19:00 | 5km Run | All | O'Donnell's, Mounthawk |
| Tue Jan 03 | 19:00 | Zwift | All | Zwift | Discord | Zoom |
| Wed Jan 04 | 19:00 | Interval Running | #14 | Tralee Harriers / O'Regan Park |
| Thur Jan 05 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Jan 06 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 1/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 11/12 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 2; 2/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 1/13 | Tralee Sports Complex | |
| Sat Jan 07 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Jan 08 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 12/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 2 | ||||
| Mon Jan 09 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 1/13 | Kerrry Sports Academy | |
| Tue Jan 10 | 19:00 | TDZ 2023, Stage 1: Yorkshire | All | Zwift | Discord | Zoom |
| Wed Jan 11 | ||||
| Interval running postponed due to weather conditions | ||||
| Thur Jan 12 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| 20:30 | Club Committee Meeting | Zoom | ||
| Fri Jan 13 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 2/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 12/12 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 2; 3/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 2/13 | Tralee Sports Complex | |
| Sat Jan 14 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Jan 15 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 1/13 | Tralee Sports Complex |
| 09:00 | TDZ 2023, Stage 2: Richmond | All | Zwift | Discord | Zoom | |
| Week 3 | ||||
| Mon Jan 16 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 2/13 | Kerrry Sports Academy | |
| Tue Jan 17 | 19:00 | TDZ 2023, Stage 3: France/Paris | All | Zwift | Discord | Zoom |
| Wed Jan 18 | 19:00 | Interval Running | #15 | Tralee Harriers / O'Regan Park |
| Thur Jan 19 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Jan 20 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 3/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2; 1/8 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 2; 4/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 3/13 | Tralee Sports Complex | |
| Sat Jan 21 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Jan 22 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 2/13 | Tralee Sports Complex |
| 09:00 | TDZ 2023, Stage 4: London | All | Zwift | Discord | Zoom | |
| Week 4 | ||||
| Mon Jan 23 | 19:00 | 5k Run | All | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 2; 3/13 | Kerrry Sports Academy | |
| Tue Jan 24 | 19:00 | TDZ 2023, Stage 5: New York | All | Zwift | Discord | Zoom |
| Wed Jan 25 | 19:00 | Interval Running | #16 | Tralee Harriers / O'Regan Park |
| Thur Jan 26 | 19:00 | CX / MTB | All | Ballyseedy Woods South Car Park |
| Fri Jan 27 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2; 4/13 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2; 2/8 | Banna Beach Resort | |
| 19:30 | Flow Yoga | Block 2; 5/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2; 4/13 | Tralee Sports Complex | |
| Sat Jan 28 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Jan 29 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2; 3/13 | Tralee Sports Complex |
| 09:00 | TDZ 2023, Stage 6: Watopia | All | Zwift | Discord | Zoom | |
| Week 5 | ||||
| Mon Jan 30 | 19:00 | 5k Run | All | Zwift | Discord | Zoom |
| 20:00 | Studio Circuit S+C | Block 2; 4/13 | Kerrry Sports Academy | |
| Tue Jan 31 | 19:00 | TDZ 2023, Stage 7: Makuri | All | Zwift | Discord | Zoom |
| DECEMBER 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 48 | ||||
| Thur Dec 01 | 19:00 | Cyclo-Cross | 8/12 | Collis-Sandes House |
| Fri Dec 02 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 9/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 8/12 | Banna Beach Resort | |
| 18:30 | Yin Yoga | Block 1; 6/8 | Collis-Sandes House | |
| 19:30 | Flow Yoga | Block 1; 6/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 9/12 | Tralee Sports Complex | |
| Sat Dec 03 | 09:00 | South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #5:- Ballybunion | All | Car Park opposite The Marine Hotel, Ballybunion |
| Sun Dec 04 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 10/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 49 | ||||
| Mon Dec 05 | 19:00 | 5k Run | All; 9/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 11/13 | Kerrry Sports Academy | |
| Tue Dec 06 | 19:00 | MTB | All; 10/12 | Gleneagle, Killarney |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Dec 07 | 19:00 | Interval Running | #11 | Tralee Harriers / O'Regan Park |
| Thur Dec 08 | 19:00 | Cyclo-Cross | 9/12 | Collis-Sandes House |
| 20:30 | Club Committee Meeting | Zoom | ||
| Fri Dec 09 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 10/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 9/12 | Banna Beach Resort | |
| Hot Yoga practice postponed due to weather conditions | ||||
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 10/12 | Tralee Sports Complex | |
| Sat Dec 10 | 08:30 | IMRA Glanageenty Running Festival | 10km, Half Marathon and Full Marathon | Glanageenty Forest Park |
| Christmas Party postponed due to weather conditions | ||||
| Sun Dec 11 | ||||
| Pool-to-Open-Water swimming postponed due to weather conditions | ||||
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 50 | ||||
| Mon Dec 12 | ||||
| 5k run postponed due to weather conditions | ||||
| 20:00 | Studio Circuit S+C | Block 1; 12/13 | Kerrry Sports Academy | |
| Tue Dec 13 | ||||
| MTB postponed due to weather conditions | ||||
| 19:00 | Zwift | All | Zwift | Discord | |
| Wed Dec 14 | ||||
| Interval running postponed due to weather conditions | ||||
| Thur Dec 15 | 19:00 | Cyclo-Cross | 10/12 | Ballyseedy Woods South Car Park |
| Fri Dec 16 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 11/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 10/12 | Banna Beach Resort | |
| 18:30 | Yin Yoga | Block 1; 7/8 | Collis-Sandes House | |
| 19:30 | Flow Yoga | Block 1; 7/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 11/12 | Tralee Sports Complex | |
| Sat Dec 17 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Dec 18 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 11/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 51 | ||||
| Mon Dec 19 | 19:00 | 5k Run | All; 10/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 13/13 | Kerrry Sports Academy | |
| Tue Dec 20 | 19:00 | MTB | All; 11/12 | Gleneagle, Killarney |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Dec 21 | 19:00 | Interval Running | #12 | Tralee Harriers / O'Regan Park |
| Thur Dec 22 | 19:00 | Cyclo-Cross | 11/12 | Collis-Sandes House |
| Fri Dec 23 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 12/12 | Tralee Sports Complex |
| 18:30 | Yin Yoga | Block 1; 8/8 | Collis-Sandes House | |
| 19:00 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 12/12 | Tralee Sports Complex | |
| 19:30 | Flow Yoga | Block 1; 8/8 | Collis-Sandes House | |
| Sat Dec 24 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Dec 25 | 12:00 | Christmas Day Swim Merry Christmas! | Locke's Beach, Fenit | |
| Week 52 | ||||
| Mon Dec 26 | ||||
| Tue Dec 27 | 09:30 | MTB | All | Ballyhoura |
| Wed Dec 28 | 19:00 | Interval Running | #13 | Tralee Harriers / O'Regan Park |
| Thur Dec 29 | 08:30 | Trail Run | All | Upper Car Park, Torc |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Fri Dec 30 | 19:30 | Flow Yoga | Block 2; 1/8 | Collis-Sandes House |
| Sat Dec 31 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| NOVEMBER 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 44 | ||||
| Tue Nov 01 | 19:00 | MTB | All; 5/12 | Gleneagle, Killarney |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Nov 02 | 19:00 | |||
| session cancelled due to high winds | ||||
| Thur Nov 03 | 19:00 | Cyclo-Cross | 4/12 | Forge Cross, Tralee |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Fri Nov 04 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 5/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 4/12 | Banna Beach Resort | |
| 18:30 | Yin Yoga | Block 1; 2/8 | Collis-Sandes House | |
| 19:30 | Flow Yoga | Block 1; 2/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 5/12 | Tralee Sports Complex | |
| Sat Nov 05 | 09:15 | South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #3:- Killarney | All | Torc Waterfall, Killarney |
| Sun Nov 06 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 6/12 | Tralee Sports Complex |
| 10:00 | Greenway Spin (ex Listowel) | All | Greenway Temporary Trailhead, Listowel |
|
| 10:30 | Greenway Spin (ex Abbeyfeale) | All | Greenway Trailhead, Abbeyfeale | |
| Week 45 | ||||
| Mon Nov 07 | 19:00 | 5k Run | All; 5/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 7/13 | Kerrry Sports Academy | |
| Tue Nov 08 | 19:00 | MTB | All; 6/12 | Gleneagle, Killarney |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Nov 09 | 19:00 | Interval Running | 7/36 | Tralee Harriers / O'Regan Park |
| Thur Nov 10 | 19:00 | Cyclo-Cross | 5/12 | Forge Cross, Tralee |
| 20:30 | Club Committee Meeting | Zoom | ||
| Fri Nov 11 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 6/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 5/12 | Banna Beach Resort | |
| 18:30 | Yin Yoga | Block 1; 3/8 | Collis-Sandes House | |
| 19:30 | Flow Yoga | Block 1; 3/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 6/12 | Tralee Sports Complex | |
| Sat Nov 12 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Nov 13 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 7/12 | Tralee Sports Complex |
| 09:00 | Duathlon | All | Ballyseedy Woods South Car Park |
|
| Week 46 | ||||
| Mon Nov 14 | 19:00 | 5k Run | All; 6/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 8/13 | Kerrry Sports Academy | |
| Tue Nov 15 | 19:00 | MTB | All; 7/12 | Gleneagle, Killarney |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Nov 16 | 19:00 | Interval Running | 8/36 | Tralee Harriers / O'Regan Park |
| Thur Nov 17 | 19:00 | Cyclo-Cross | 6/12 | Forge Cross, Tralee |
| Fri Nov 18 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 7/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 6/12 | Banna Beach Resort | |
| 18:30 | Yin Yoga | Block 1; 4/8 | Collis-Sandes House | |
| 19:30 | Flow Yoga | Block 1; 4/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 7/12 | Tralee Sports Complex | |
| Sat Nov 19 | 09:15 | South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #4:- Mallow | All | Racecourse, Mallow |
| Sun Nov 20 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 8/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 47 | ||||
| Mon Nov 21 | 19:00 | 5k Run | All; 7/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 9/13 | Kerrry Sports Academy | |
| Tue Nov 22 | 19:00 | MTB | All; 8/12 | Gleneagle, Killarney |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Nov 23 | 19:00 | Interval Running | 9/36 | Tralee Harriers / O'Regan Park |
| Thur Nov 24 | 19:00 | Cyclo-Cross | 7/12 | Forge Cross, Tralee |
| Fri Nov 25 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 8/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 7/12 | Banna Beach Resort | |
| 18:30 | Yin Yoga | Block 1; 5/8 | Collis-Sandes House | |
| 19:30 | Flow Yoga | Block 1; 5/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 8/12 | Tralee Sports Complex | |
| Sat Nov 26 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| 10:00 | Cardiac First Responder and Basic First Aid Awareness Course | All | Kerry Recreation and Sports Partnership |
|
| Sun Nov 27 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 9/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 48 | ||||
| Mon Nov 28 | 19:00 | 5k Run | All; 8/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 10/13 | Kerrry Sports Academy | |
| Tue Nov 29 | 19:00 | MTB | All; 9/12 | Gleneagle, Killarney |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Nov 30 | 19:00 | Interval Running | 10/36 | Tralee Harriers / O'Regan Park |
| OCTOBER 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 39 | ||||
| Sat Oct 01 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Oct 02 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 1/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 40 | ||||
| Mon Oct 03 | 19:00 | 5k Run | All; 1/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 3/13 | Kerrry Sports Academy | |
| Tue Oct 04 | 19:00 | MTB | All; 1/12 | Knockreer Playground |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Oct 05 | 19:00 | Interval Running | 2/36 | Tralee Harriers / O'Regan Park |
| Thur Oct 06 | 19:00 | Cyclo-Cross | 1/12 | Forge Cross, Tralee |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Fri Oct 07 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 1/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 1/12 | Banna Beach Resort | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 1/12 | Tralee Sports Complex | |
| Sat Oct 08 | 09:15 | South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #1:- Tralee | All | Station House Car Park, Castleisland |
| Sun Oct 09 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 2/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 41 | ||||
| Mon Oct 10 | 19:00 | 5k Run | All; 2/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 4/13 | Kerrry Sports Academy | |
| Tue Oct 11 | 19:00 | MTB | All; 2/12 | Knockreer Playground |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Oct 12 | 19:00 | Interval Running | 3/36 | Tralee Harriers / O'Regan Park |
| Thur Oct 13 | 19:00 | Cyclo-Cross | 2/12 | Forge Cross, Tralee |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| 20:30 | Club Committee Meeting | Zoom | ||
| Fri Oct 14 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 2/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 2/12 | Banna Beach Resort | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 2/12 | Tralee Sports Complex | |
| Sat Oct 15 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Oct 16 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 3/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 42 | ||||
| Mon Oct 17 | 19:00 | 5k Run | All; 3/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 5/13 | Kerrry Sports Academy | |
| Tue Oct 18 | 19:00 | MTB | All; 3/12 | Knockreer Playground |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Oct 19 | 19:00 | Interval Running | 4/36 | Tralee Harriers / O'Regan Park |
| Thur Oct 20 | 19:00 | Cyclo-Cross | 3/12 | Forge Cross, Tralee |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Fri Oct 21 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 3/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1; 3/12 | Banna Beach Resort | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 3/12 | Tralee Sports Complex | |
| Sat Oct 22 | 08:30 | Trail Walk/Run | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Oct 23 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 4/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel -or- Zwift | Discord | Zoom |
|
| Week 43 | ||||
| Mon Oct 24 | 19:00 | 5k Run | All; 4/11 | O'Donnell's, Mounthawk |
| 20:00 | Studio Circuit S+C | Block 1; 6/13 | Kerrry Sports Academy | |
| Tue Oct 25 | 19:00 | MTB | All; 4/12 | Gleneagle, Killarney |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Wed Oct 26 | 19:00 | Interval Running | 5/36 | Tralee Harriers / O'Regan Park |
| Thur Oct 27 | 19:00 | Cyclo-Cross | 3/12 | Forge Cross, Tralee |
| 19:00 | Zwift | All | Zwift | Discord | Zoom | |
| Fri Oct 28 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1; 4/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim postponed | |||
| 18:30 | Yin Yoga | Block 1; 1/8 | Collis-Sandes House | |
| 19:30 | Flow Yoga | Block 1; 1/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1; 4/12 | Tralee Sports Complex | |
| Sat Oct 29 | 09:15 | South-West Ireland Tri Clubs Cycling Time Trial (TT) Round #2:- Cromane | All | Star of the Sea Church, Cromane |
| Sun Oct 30 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1; 5/12 | Tralee Sports Complex |
| No bike ride due to various events | ||||
| Week 44 | ||||
| Mon Oct 31 | Holiday - no 5k run or Studio S+C Circuit | |||
| SEPTEMBER 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 35 | ||||
| Thur Sept 01 | 18:00 | Summer Series 2022 Event #11: AquaVelo | All | Locke's Beach, Fenit |
| 20:15 | IM Alcudia Mallorca 70.3, 2023: Information Meeting | All | Tralee Bay Maritime Centre | |
| Fri Sept 02 | ||||
| Sat Sept 03 | ||||
| Sun Sept 04 | ||||
| Week 36 | ||||
| Mon Sept 05 | ||||
| Tue Sept 06 | ||||
| Wed Sept 07 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Sept 08 | ||||
| Fri Sept 09 | ||||
| Sat Sept 10 | ||||
| Sun Sept 11 | 09:00 | Summer Series 2022 Event #12: Last of the Summer Wine: Starter and Sprint Distance Triathlon | All | Brandon Hotel |
| Week 37 | ||||
| Mon Sept 12 | ||||
| Tue Sept 13 | ||||
| Wed Sept 14 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Sept 15 | ||||
| Fri Sept 16 | ||||
| Sat Sept 17 | ||||
| Sun Sept 18 | All | |||
| Week 38 | ||||
| Mon Sept 19 | 20:00 | Studio Circuit S+C | 1/13 | Kerrry Sports Academy |
| Tue Sept 20 | 19:00 | Zwift | All | Zwift + Discord |
| Wed Sept 21 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Sept 22 | 19:00 | Zwift | All | Zwift + Discord |
| Fri Sept 23 | ||||
| Sat Sept 24 | ||||
| Sun Sept 25 | ||||
| Week 39 | ||||
| Mon Sept 26 | 18:00 | CX Skills | All | Forge Cross, Tralee |
| 20:00 | Studio Circuit S+C | 2/13 | Kerrry Sports Academy | |
| Tue Sept 27 | 19:00 | Zwift | All | Zwift + Discord |
| Wed Sept 28 | 19:00 | Interval Running | 1/36 | Tralee Harriers / O'Regan Park |
| Thur Sept 29 | 20:00 | Annual General Meeting | Meadowlands Hotel | |
| Fri Sept 30 | ||||
| AUGUST 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 31 | ||||
| Mon Aug 01 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Aug 02 | ||||
| Wed Aug 03 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Aug 04 | ||||
| Fri Aug 05 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Aug 06 | ||||
| Sun Aug 07 | 08:00 | Summer Series 2022 Event #08: the Navigator Middle-Distance Triathlon | All | Locke's Beach, Fenit |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 32 | ||||
| Mon Aug 08 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Aug 09 | 18:00 | Summer Series 2022 Event #09: Starter + Sprint Triathlon | All | Locke's Beach, Fenit |
| Wed Aug 10 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Aug 11 | ||||
| Fri Aug 12 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Aug 13 | ||||
| Sun Aug 14 | 08:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 33 | ||||
| Mon Aug 15 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Aug 16 | ||||
| Wed Aug 17 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Aug 18 | ||||
| Fri Aug 19 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Aug 20 | ||||
| Sun Aug 21 | 08:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 34 | ||||
| Mon Aug 22 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Aug 23 | 18:00 | Summer Series 2022 Event #10: Starter + Sprint Triathlon | All | Locke's Beach, Fenit |
| Wed Aug 24 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Aug 25 | ||||
| Fri Aug 26 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Aug 27 | ||||
| Sun Aug 28 | 08:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 35 | ||||
| Mon Aug 29 | 19:00 | Hill Repeats (bike) | All | Locke's Beach, Fenit |
| Tue Aug 30 | ||||
| Wed Aug 31 | 18:30 | LISS Run | All | Brandon Hotel |
| JULY 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Fri Jul 01 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Jul 02 | ||||
| Sun Jul 03 | 08:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 27 | ||||
| Mon Jul 04 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Jul 05 | ||||
| Wed Jul 06 | 18:30 | Speed Session or LISS Run | All | Brandon Hotel |
| Thur Jul 07 | 18:00 | Summer Series 2022 Event #05: Starter + Sprint Triathlon | All | Locke's Beach, Fenit |
| Fri Jul 08 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Jul 09 | ||||
| Sun Jul 10 | 08:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 28 | ||||
| Mon Jul 11 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Jul 12 | ||||
| Wed Jul 13 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Jul 14 | ||||
| Fri Jul 15 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Jul 16 | ||||
| Sun Jul 17 | 09:00 | Summer Series 2022 Event #06: Samphire Standard Distance Triathlon | All | Locke's Beach, Fenit |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 29 | ||||
| Mon Jul 18 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Jul 19 | ||||
| Wed Jul 20 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Jul 21 | 18:00 | Summer Series 2022 Event #07: Starter + Sprint Triathlon | All | Locke's Beach, Fenit |
| Fri Jul 22 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Jul 23 | ||||
| Sun Jul 24 | 08:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 30 | ||||
| Mon Jul 25 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Jul 26 | ||||
| Wed Jul 27 | 18:30 | LISS Run | All | Brandon Hotel |
| Thur Jul 28 | ||||
| Fri Jul 29 | ||||
| Sat Jul 30 | 07:00 | TRI KINGDOM COME 2022: + Children, Youth, Junior + Adult + Try-a-Tri / Starter Triathlon + Sprint Triathlon + AquaVelo | All | Locke's Beach, Fenit |
| Sun Jul 31 | 12:00 | TRI KINGDOM COME 2022: + Open-Water Swim | All | Locke's Beach, Fenit |
| JUNE 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Wed Jun 01 | ||||
| Thur Jun 02 | ||||
| Fri Jun 03 | 18:30 | Flow Yoga | Block 4, Practice 8/8 | Collis-Sandes House |
| Sat Jun 04 | ||||
| Sun Jun 05 | No scheduled bike ride / cub swim as members take part in Up the Creek Sprint Triathlon | |||
| Week 23 | ||||
| Mon Jun 06 | 16:00 | Club Swim | All | Locke's Beach, Fenit |
| 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk | |
| Tue Jun 07 | 18:00 | Summer Series 2022 Event #02: Starter + Sprint Triathlon | All | Locke's Beach, Fenit |
| Wed Jun 08 | 18:30 | Speed Session or LISS Run | All | Brandon Hotel |
| Thur Jun 09 | ||||
| Fri Jun 10 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Jun 11 | ||||
| Sun Jun 12 | 09:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 24 | ||||
| Mon Jun 13 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Jun 14 | ||||
| Wed Jun 15 | 18:30 | Speed Session or LISS Run | All | Brandon Hotel |
| Thur Jun 16 | ||||
| Fri Jun 17 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Jun 18 | ||||
| Sun Jun 19 | 09:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 25 | ||||
| Mon Jun 20 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue Jun 21 | 18:00 | Summer Series 2022 Event #03: Starter + Sprint Triathlon | All | Locke's Beach, Fenit |
| Wed Jun 22 | 18:30 | Speed Session or LISS Run | All | Brandon Hotel |
| Thur Jun 23 | ||||
| Fri Jun 24 | 19:00 | Casual Swim | All | Locke's Beach, Fenit |
| Sat Jun 25 | ||||
| Sun Jun 26 | 09:00 | Summer Series 2022 Event #04: Team Relay Super-Sprint Triathlon | All | Locke's Beach, Fenit |
| Session cancelled due to weather conditions | ||||
| Week 26 | ||||
| Mon Jun 27 | ||||
| Session cancelled due to weather conditions | ||||
| Tue Jun 28 | ||||
| Wed Jun 29 | 18:30 | Speed Session or LISS Run | All | Brandon Hotel |
| Thur Jun 30 | ||||
| MAY 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Sun May 01 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 3, Swim 5/5 | Tralee Sports Complex |
| 09:00 | Group Bike Ride | All | Brandon Hotel | |
| 16:00 | Acclimatisation Dip | All | Locke's Beach, Fenit | |
| Week 18 | ||||
| Mon May 02 | ||||
| Tue May 03 | ||||
| Wed May 04 | 19:00 | Interval Running | 30/32 | O'Regan Park |
| Thur May 05 | ||||
| Fri May 06 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 3, Swim 4/5 | Tralee Sports Complex |
| 18:30 | Flow Yoga | Block 4, Practice 4/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 3, Swim 5/5 | Tralee Sports Complex | |
| Sat May 07 | ||||
| Sun May 08 | 09:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Acclimatisation Dip | All | Locke's Beach, Fenit | |
| Week 19 | ||||
| Mon May 09 | ||||
| Tue May 10 | ||||
| Wed May 11 | 19:00 | Interval Running | 30/32 | O'Regan Park |
| Thur May 12 | ||||
| Fri May 13 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 3, Swim 5/5 | Tralee Sports Complex |
| 18:30 | Flow Yoga | Block 4, Practice 5/8 | Collis-Sandes House | |
| Sat May 14 | ||||
| Sun May 15 | 09:00 | Group Bike Ride | All | Brandon Hotel |
| 16:00 | Acclimatisation Dip | All | Locke's Beach, Fenit | |
| Week 20 | ||||
| Mon May 16 | ||||
| Tue May 17 | ||||
| Wed May 18 | 19:00 | Interval Running | 31/32 | O'Regan Park |
| Thur May 19 | ||||
| Fri May 20 | 18:30 | Flow Yoga | Block 4, Practice 6/8 | Collis-Sandes House |
| Sat May 21 | ||||
| Sun May 22 | 09:00 | Summer Series 2022 Event #01: Duathlon | All | Ballyseedy Woods South Car Park |
| 16:00 | Club Swim | All | Locke's Beach, Fenit | |
| Week 21 | ||||
| Mon May 23 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue May 24 | ||||
| Wed May 25 | 19:00 | Interval Running | 32/32 | O'Regan Park |
| Thur May 26 | ||||
| Fri May 27 | 18:30 | Flow Yoga | Block 4, Practice 7/8 | Collis-Sandes House |
| Sat May 28 | ||||
| Sun May 29 | 16:00 | Club Swim | All | Locke's Beach, Fenit |
| Week 22 | ||||
| Mon May 30 | 19:00 | Hill Repeats (bike) | All | O'Donnell's Car Park, Mounthawk |
| Tue May 31 | ||||
| APRIL 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Fri Apr 01 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 11/12 | Tralee Sports Complex |
| 18:30 | Alignment Yoga | Block 3, Practice 7/8 | Collis-Sandes House | |
| 19:30 | Power Yoga | Block 3, Practice 7/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 12/12 | Tralee Sports Complex | |
| Sat Apr 02 | 09:00 | Tralee Tri Club hosts Tralee Park Run | All: walking and various distance run groups | Tralee Town Park |
| Sun Apr 03 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 3, Swim 1/5 | Tralee Sports Complex |
| 09:00 | Group Bike Ride | All | Brandon Hotel | |
| Week 14 | ||||
| Mon Apr 04 | ||||
| Tue Apr 05 | 20:00 | Studio Circuit S&C | Block 3, 3/5 | Kerrry Sports Academy |
| Wed Apr 06 | 19:00 | Interval Running | 26/32 | O'Regan Park |
| Thur Apr 07 | ||||
| Fri Apr 08 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 12/12 | Tralee Sports Complex |
| 18:30 | Alignment Yoga | Block 3, Practice 8/8 | Collis-Sandes House | |
| 19:30 | Power Yoga | Block 3, Practice 8/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 3, Swim 1/5 | Tralee Sports Complex | |
| Sat Apr 09 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glanageenty Forest Park |
| 09:00 | Vo2 Testing Clinic | pre-registered only | Meadowlands Hotel | |
| Sun Apr 10 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 3, Swim 2/5 | Tralee Sports Complex |
| 09:00 | Spring Series Event #07: Junior Duathlon | All | Ballyseedy Woods South Car Park | |
| 09:00 | Vo2 Testing Clinic | pre-registered only | Meadowlands Hotel | |
| 10:00 | Spring Series Event #07: Duathlon | All | Ballyseedy Woods South Car Park | |
| Week 15 | ||||
| Mon Apr 11 | ||||
| Tue Apr 12 | 20:00 | Studio Circuit S&C | Block 3, 4/5 | Kerrry Sports Academy |
| Wed Apr 13 | 19:00 | Interval Running | 27/32 | O'Regan Park |
| Thur Apr 14 | ||||
| Fri Apr 15 | 07:30 | Pool-to-Open-Water Swim, Pod: S1 | Block 3, Swim 1/5 | Tralee Sports Complex |
| 18:30 | Flow Yoga | Block 4, Practice 1/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 3, Swim 2/5 | Tralee Sports Complex | |
| Sat Apr 16 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Apr 17 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 3, Swim 3/5 | Tralee Sports Complex |
| 09:00 | Group Bike Ride | All | Brandon Hotel | |
| Week 16 | ||||
| Mon Apr 18 | ||||
| Tue Apr 19 | 20:00 | Studio Circuit S&C | Block 3, 5/5 | Kerrry Sports Academy |
| Wed Apr 20 | 19:00 | Interval Running | 28/32 | O'Regan Park |
| Thur Apr 21 | ||||
| Fri Apr 22 | 07:30 | Pool-to-Open-Water Swim, Pod: S1 | Block 3, Swim 2/5 | Tralee Sports Complex |
| 18:30 | Flow Yoga | Block 4, Practice 2/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 3, Swim 3/5 | Tralee Sports Complex | |
| Sat Apr 23 | 10:00 | Spring Series Event #08: 20km Cycling Time Trial (TT) | All | Castleisland Library |
| Sun Apr 24 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 3, Swim 4/5 | Tralee Sports Complex |
| 09:00 | Group Bike Ride | All | Brandon Hotel | |
| Week 17 | ||||
| Mon Apr 25 | ||||
| Tue Apr 26 | ||||
| Wed Apr 27 | 19:00 | Interval Running | 29/32 | O'Regan Park |
| Thur Apr 28 | ||||
| Fri Apr 29 | 07:30 | Pool-to-Open-Water Swim, Pod: S1 | Block 3, Swim 3/5 | Tralee Sports Complex |
| 18:30 | Flow Yoga | Block 4, Practice 3/8 | Collis-Sandes House | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 3, Swim 4/5 | Tralee Sports Complex | |
| Sat Apr 30 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glanageenty Forest Park |
| MARCH 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 9 | ||||
| Mon Feb 28 | 19:30 | Zwift | All | Zwift + Discord |
| Tue Mar 01 | 20:00 | Studio Circuit S&C | Block 2, 8/10 | Kerrry Sports Academy |
| Wed Mar 02 | 19:00 | Interval Running | 21/32 | Tralee Harriers / O'Regan Park |
| Thur Mar 03 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Mar 04 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 8/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 9/12 | Leisure Centre, Banna Beach Resort | |
| no yoga practice | ||||
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 9/12 | Tralee Sports Complex | |
| Sat Mar 05 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Mar 06 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 9/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel, Tralee -or- Zwift + Discord |
|
| 15:00 | Spring Series Event #04: AquaVelo / Junior Tri | All | Leisure Centre, Banna Beach Resort | |
| Week 10 | ||||
| Mon Mar 07 | 19:30 | Zwift | All | Zwift + Discord |
| Tue Mar 08 | 20:00 | Studio Circuit S&C | Block 2, 9/10 | Kerrry Sports Academy |
| Wed Mar 09 | 19:00 | Interval Running | 22/32 | Tralee Harriers / O'Regan Park |
| Thur Mar 10 | 19:30 | Zwift Tour of Watopia 2022, Stage 1: Iconic Routes Group-A: 38km | 435m | Three Little Sisters Group-B: 30km | 254m | Figure 8 Group-C: 15km | 161m | Two Bridges Loop | Zwift + Discord | |
| Fri Mar 11 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 9/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 10/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 3, Practice 4/8 | Collis-Sandes house | |
| 19:30 | Power Yoga | Block 3, Practice 4/8 | Collis-Sandes house | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 10/12 | Tralee Sports Complex | |
| Sat Mar 12 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Mar 13 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 10/12 | Tralee Sports Complex |
Cross-Duathlon | ||||
| session cancelled due to adverse weather | ||||
| Week 11 | ||||
| Mon Mar 14 | 19:30 | Zwift Tour of Watopia 2022, Stage 2: Flat Stacks Group-A: 54km | 95m | Watopia's Waistband Group-B: 37km | 157m | Triple Flat Loops Group-C: 17km | 53m | Tick Tock | Zwift + Discord | |
| Tue Mar 15 | 20:00 | Studio Circuit S&C | Block 2, 10/10 | Kerrry Sports Academy |
| Wed Mar 16 | 19:00 | Interval Running | 23/32 | Tralee Harriers / O'Regan Park |
| Thur Mar 17 | 19:30 | Zwift Tour of Watopia 2022, Stage 3: The Queen Group-A: 28km | 1164m | Tour of Fire and Ice Group-B: 17km | 1045m | Road to Sky Group-C: 25km | 292m | Downtown Titans | Zwift + Discord | |
| Fri Mar 18 | 07:15 | no swim: public holiday; pool closed | ||
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 11/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 3, Practice 5/8 | Collis-Sandes house | |
| 19:30 | Power Yoga | Block 3, Practice 5/8 | Collis-Sandes house | |
| 19:45 | no swim: public holiday; pool closed | |||
| Sat Mar 19 | 10:00 | Spring Series Event #06: 9km Hill-Climb Time Trial (TT) | All | |
| Sun Mar 20 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 11/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel, Tralee -or- Zwift + Discord |
|
| Week 12 | ||||
| Mon Mar 21 | 19:30 | Zwift Tour of Watopia 2022, Stage 4: Dirt Drippin' Group-A: 35km | 393m | Handful of Gravel Group-B: 23km | 244m | Handful of Gravel Group-C: 16km | 169m | Handful of Gravel | Zwift + Discord | |
| Tue Mar 22 | 20:00 | Studio Circuit S&C | Block 3, 1/5 | Kerrry Sports Academy |
| Wed Mar 23 | 19:00 | Interval Running | 24/32 | Tralee Harriers / O'Regan Park |
| Thur Mar 24 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Mar 25 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 10/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 12/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 3, Practice 6/8 | Collis-Sandes house | |
| 19:30 | Power Yoga | Block 3, Practice 6/8 | Collis-Sandes house | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 11/12 | Tralee Sports Complex | |
| Sat Mar 26 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glanageenty Forest Park |
| 10:00 | Fenit Coastal Cycle | All | Fenit National School | |
| Sun Mar 27 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 12/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel, Tralee -or- Zwift + Discord |
|
| Week 13 | ||||
| Mon Mar 28 | 19:30 | Zwift Tour of Watopia 2022, Stage 5: High Life Group-A: 52km | 407m | Eastern Eight Group-B: 25km | 353m | Legends and Lava Group-C: 13km | 160m | Whole Lotta Lava | Zwift + Discord | |
| Tue Mar 29 | 20:00 | Studio Circuit S&C | Block 3, 2/5 | Kerrry Sports Academy |
| Wed Mar 30 | 19:00 | Interval Running | 25/32 | Tralee Harriers / O'Regan Park |
| Thur Mar 31 | 19:30 | Zwift | All | Zwift + Discord |
| FEBRUARY 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 05 | ||||
| Mon Jan 31 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:00 | Tour de Zwift (TdZ) 2022, Stage 7 | All | Zwift + Discord | |
| Tue Feb 01 | 20:00 | Studio Circuit S&C | Block 2, 4/10 | Kerrry Sports Academy |
| Wed Feb 02 | 19:00 | Interval Running | 17/32 | Tralee Harriers / O'Regan Park |
| Thur Feb 03 | 19:00 | Zwift | All | Zwift + Discord |
| Fri Feb 04 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 5/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 5/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 2, Practice 8/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 2, Practice 8/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 5/12 | Tralee Sports Complex | |
| Sat Feb 05 | 08:30 | Trail walk/run group | All | Glanageenty Forest Park |
| Sun Feb 06 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 5/12 | Tralee Sports Complex |
| 09:00 | Tour de Zwift (TdZ) 2022, Stage 8 | All | Zwift + Discord | |
| Week 06 | ||||
| Mon Feb 07 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:00 | Zwift | All | Zwift + Discord | |
| Tue Feb 08 | 20:00 | Studio Circuit S&C | Block 2, 5/10 | Kerrry Sports Academy |
| Wed Feb 09 | 19:00 | Interval Running | 18/32 | Tralee Harriers / O'Regan Park |
| Thur Feb 10 | 19:00 | Zwift | All | Zwift + Discord |
| Fri Feb 11 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 6/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 6/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment / Yin Yoga | Block 3, Practice 1/8 | Kerrry Sports Academy | |
| 19:30 | Power / Vinyasa Flow Yoga | Block 3, Practice 1/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 6/12 | Tralee Sports Complex | |
| Sat Feb 12 | 08:30 | Trail walk/run group | All | Glanageenty Forest Park |
| Sun Feb 13 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 6/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
Duathlon | ||||
| session cancelled due to adverse weather | ||||
| Week 07 | ||||
| Mon Feb 14 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:00 | Zwift | All | Zwift + Discord | |
| Tue Feb 15 | 20:00 | Studio Circuit S&C | Block 2, 6/10 | Kerrry Sports Academy |
| Wed Feb 16 | 19:00 | Interval Running | 19/32 | Tralee Harriers / O'Regan Park |
| Thur Feb 17 | 19:00 | Zwift | All | Zwift + Discord |
| Fri Feb 18 | ||||
| pool session postponed due to Storm Eunice. | ||||
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 7/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment / Yin Yoga | Block 3, Practice 2/8 | Kerrry Sports Academy | |
| 19:30 | Power / Vinyasa Flow Yoga | Block 3, Practice 2/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 7/12 | Tralee Sports Complex | |
| Sat Feb 19 | 08:30 | Trail walk/run group | All | Glanageenty Forest Park |
| Sun Feb 20 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 7/12 | Tralee Sports Complex |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel, Tralee -or- Zwift + Discord |
|
| Week 08 | ||||
| Mon Feb 21 | 19:00 | Zwift | All | Zwift + Discord |
| Tue Feb 22 | 20:00 | Studio Circuit S&C | Block 2, 7/10 | Kerrry Sports Academy |
| Wed Feb 23 | 19:00 | Interval Running | 20/32 | Tralee Harriers / O'Regan Park |
| Thur Feb 24 | 20:00 | Zwift Rapha Rising 2022 Stage 1: Road to Sky | All | Zwift + Discord |
| Fri Feb 25 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 7/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 8/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment / Yin Yoga | Block 3, Practice 3/8 | Kerrry Sports Academy | |
| 19:30 | Power / Vinyasa Flow Yoga | Block 3, Practice 3/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 8/12 | Tralee Sports Complex | |
| Sat Feb 26 | 10:00 | Spring Series Event #03: 20km Cycling Time Trial (TT) | All | Castleisland Library |
| 18:00 | Zwift Rapha Rising 2022 Stage 2: La Reine | All | Zwift + Discord | |
| Sun Feb 27 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 8/12 | Tralee Sports Complex |
| 08:00 | Zwift Rapha Rising 2022 Stage 3: Climber's Gambit | All | Zwift + Discord | |
| 09:00 | Group Bike Ride -or- Zwift | All | Brandon Hotel, Tralee -or- Zwift + Discord |
|
| Week 09 | ||||
| Mon Feb 28 | 19:30 | Zwift | All | Zwift + Discord |
| JANUARY 2022 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Sat Jan 01 | 12:00 | IMRA Trail Run | 10km | Laharn Heritage Centre, Cork |
| Sun Jan 02 | 09:00 | Zwift | All | Zwift + Discord |
| Week 01 | ||||
| Mon Jan 03 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Jan 04 | ||||
| Wed Jan 05 | 19:00 | Interval Running | 13/32 | Tralee Harriers / O'Regan Park |
| Thur Jan 06 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Jan 07 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 1/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 1/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 2, Practice 4/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 2, Practice 4/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 1/12 | Tralee Sports Complex | |
| Sat Jan 08 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Jan 09 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 1/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| Week 02 | ||||
| Mon Jan 10 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:00 | Tour de Zwift (TdZ) 2022, Stage 1 | All | Zwift + Discord | |
| Tue Jan 11 | 20:00 | Studio Circuit S&C | Block 2, 1/10 | Kerrry Sports Academy |
| Wed Jan 12 | 19:00 | Interval Running | 14/32 | Tralee Harriers / O'Regan Park |
| Thur Jan 13 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Jan 14 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 2/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 2/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 2, Practice 5/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 2, Practice 5/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 2/12 | Tralee Sports Complex | |
| Sat Jan 15 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glanageenty Forest Park |
| Sun Jan 16 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 2/12 | Tralee Sports Complex |
| 09:00 | Tour de Zwift (TdZ) 2022, Stage 2 | All | Zwift + Discord | |
| Week 03 | ||||
| Mon Jan 17 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:00 | Tour de Zwift (TdZ) 2022, Stage 3 | All | Zwift + Discord | |
| Tue Jan 18 | 20:00 | Studio Circuit S&C | Block 2, 2/10 | Kerrry Sports Academy |
| Wed Jan 19 | 19:00 | Interval Running | 15/32 | Tralee Harriers / O'Regan Park |
| Thur Jan 20 | 19:00 | Club Gear Fitting | with John from vergesport.com | Meadowlands Hotel |
| Fri Jan 21 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 3/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 3/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 2, Practice 6/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 2, Practice 6/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 3/12 | Tralee Sports Complex | |
| Sat Jan 22 | 09:00 | 10km trail run/walk | All | Mangerton, Killarney |
| Sun Jan 23 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 3/12 | Tralee Sports Complex |
| 09:00 | Tour de Zwift (TdZ) 2022, Stage 4 | All | Zwift + Discord | |
| Week 04 | ||||
| Mon Jan 24 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:00 | Tour de Zwift (TdZ) 2022, Stage 5 | All | Zwift + Discord | |
| Tue Jan 25 | 20:00 | Studio Circuit S&C | Block 2,3/10 | Kerrry Sports Academy |
| Wed Jan 26 | 19:00 | Interval Running | 16/32 | Tralee Harriers / O'Regan Park |
| Thur Jan 27 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Jan 28 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 2, Swim 4/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 2, Swim 4/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 2, Practice 7/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 2, Practice 7/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 2, Swim 4/12 | Tralee Sports Complex | |
| Sat Jan 29 | 10:00 | Spring Series Event #01: 20km Cycling Time Trial | All | Castleisland Library |
| Sun Jan 30 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 2, Swim 4/12 | Tralee Sports Complex |
| 09:00 | Tour de Zwift (TdZ) 2022, Stage 6 | All | Zwift + Discord | |
| 09:00 | Group Bike Ride | All | Aquadome, Tralee | |
| Week 05 | ||||
| Mon Jan 31 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:00 | Tour de Zwift (TdZ) 2022, Stage 7 | All | Zwift + Discord | |
| DECEMBER 2021 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 48 | ||||
| Wed Dec 01 | 19:00 | Interval Running | 9/32 | Tralee Harriers / O'Regan Park |
| Thur Dec 02 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Dec 03 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 10/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 10/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 2, Practice 1/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 2, Practice 1/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 10/12 | Tralee Sports Complex | |
| Sat Dec 04 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Sandy Lane, Banna |
| Sun Dec 05 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 10/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| Week 49 | ||||
| Mon Dec 06 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Dec 07 | training suspended due to storm Barra | |||
| Wed Dec 08 | 19:00 | Interval Running | 10/32 | Tralee Harriers / O'Regan Park |
| Thur Dec 09 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Dec 10 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 11/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 11/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 2, Practice 2/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 2, Practice 2/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 11/12 | Tralee Sports Complex | |
| Sat Dec 11 | 08:30 | IMRA Trail Run | 10km, Half-Marathon and Full Marathon | Glenageenty Forest Park |
| Sun Dec 12 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 11/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| Week 50 | ||||
| Mon Dec 13 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Dec 14 | 20:00 | Studio Circuit S&C | 10/10 | Kerrry Sports Academy |
| Wed Dec 15 | 19:00 | Interval Running | 11/32 | Tralee Harriers / O'Regan Park |
| Thur Dec 16 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Dec 17 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 12/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 12/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 2, Practice 3/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 2, Practice 3/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 12/12 | Tralee Sports Complex | |
| Sat Dec 18 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Dec 19 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 11/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| 10:00 | Cross Duathlon I | Trail Run - Trail Bike - Trail Run | Glenageenty Forest Park | |
| Week 51 | ||||
| Mon Dec 20 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Dec 21 | ||||
| Wed Dec 22 | 19:00 | Interval Running | 12/32 | Tralee Harriers / O'Regan Park |
| Thur Dec 23 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Dec 24 | ||||
| Sat Dec 25 | Merry Christmas! | |||
| Sun Dec 26 | ||||
| Week 52 | ||||
| Mon Dec 27 | 10:00 | Reindeer Run | 5km, 10km and Half-Marathon | Car Park, Fenit |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Dec 28 | ||||
| Wed Dec 29 | ||||
| Thur Dec 30 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Dec 31 | ||||
| NOVEMBER 2021 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 44 |
||||
| Mon Nov 01 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Nov 02 | 20:00 | Studio Circuit S&C | 5/10 | Kerrry Sports Academy |
| Wed Nov 03 | 19:00 | Interval Running | 5/32 | Tralee Harriers / O'Regan Park |
| Thur Nov 04 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Nov 05 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 6/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 6/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 1, Practice 5/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 1, Practice 5/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 6/12 | Tralee Sports Complex | |
| Sat Nov 06 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Nov 07 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 6/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| Week 45 | ||||
| Mon Nov 08 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Nov 09 | 20:00 | Studio Circuit S&C | 6/10 | Kerrry Sports Academy |
| Wed Nov 10 | 19:00 | Interval Running | 6/32 | Tralee Harriers / O'Regan Park |
| Thur Nov 11 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Nov 12 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 7/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 7/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 1, Practice 6/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 1, Practice 6/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 7/12 | Tralee Sports Complex | |
| Sat Nov 13 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Nov 14 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 7/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| 09:30 | MTB | All | Ballyhoura Mountain Bike Trails | |
| Week 46 | ||||
| Mon Nov 15 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Nov 16 | 20:00 | Studio Circuit S&C | 7/10 | Kerrry Sports Academy |
| Wed Nov 17 | 19:00 | Interval Running | 7/32 | Tralee Harriers / O'Regan Park |
| Thur Nov 18 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Nov 19 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 8/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 8/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 1, Practice 7/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 1, Practice 7/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 8/12 | Tralee Sports Complex | |
| Sat Nov 20 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Nov 21 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 8/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| Week 47 | ||||
| Mon Nov 22 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Nov 23 | 20:00 | Studio Circuit S&C | 8/10 | Kerrry Sports Academy |
| Wed Nov 24 | 19:00 | Interval Running | 8/32 | Tralee Harriers / O'Regan Park |
| Thur Nov 25 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Nov 26 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 9/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 9/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 1, Practice 8/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 1, Practice 8/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 9/12 | Tralee Sports Complex | |
| Sat Nov 27 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Nov 28 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 9/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| 10:00 | Limerick Greenway Spin | All | Limerick Greenway Info Trailhead, Abbeyfeale |
|
| Week 48 | ||||
| Mon Nov 29 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Nov 30 | 20:00 | Studio Circuit S&C | 9/10 | Kerrry Sports Academy |
| OCTOBER 2021 | ||||
|---|---|---|---|---|
| Day / Date | Time | Session | Ability Level / Note | Location |
| Week 39 | ||||
| Fri Oct 01 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 1/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 1/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 1, Practice 1/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 1, Practice 1/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 1/12 | Tralee Sports Complex | |
| Sat Oct 02 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Oct 03 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 1/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| Week 40 | ||||
| Mon Oct 04 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Oct 05 | 20:00 | Studio Circuit S&C | 1/10 | Kerrry Sports Academy |
| Wed Oct 06 | 19:00 | Interval Running | 1/32 | Tralee Harriers / O'Regan Park |
| Thur Oct 07 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Oct 08 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 2/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 2/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 1, Practice 2/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 1, Practice 2/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 2/12 | Tralee Sports Complex | |
| 19:30 | Zwift | All | Zwift + Discord | |
| Sat Oct 09 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Oct 10 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 2/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| Week 41 | ||||
| Mon Oct 11 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Oct 12 | 20:00 | Studio Circuit S&C | 2/10 | Kerrry Sports Academy |
| Wed Oct 13 | 19:00 | Interval Running | 2/32 | Tralee Harriers / O'Regan Park |
| Thur Oct 14 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Oct 15 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 3/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 3/12 | Leisure Centre, Banna Beach Resort | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 3/12 | Tralee Sports Complex | |
| Sat Oct 16 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Oct 17 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 3/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| 10:00 | Trail Biking | All | Jarvey's Car Park, Muckross | |
| Week 42 | ||||
| Mon Oct 18 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Oct 19 | 20:00 | Studio Circuit S&C | 3/10 | Kerrry Sports Academy |
| Wed Oct 20 | 19:00 | Interval Running | 3/32 | Tralee Harriers / O'Regan Park |
| Thur Oct 21 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Oct 22 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 4/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 4/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 1, Practice 3/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 1, Practice 3/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 4/12 | Tralee Sports Complex | |
| Sat Oct 23 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Glenageenty Forest Park |
| Sun Oct 24 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 4/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| Week 43 | ||||
| Mon Oct 25 | 18:30 | 5k Run Group | All | O'Donnell's Car Park, Mounthawk |
| 19:30 | Zwift | All | Zwift + Discord | |
| Tue Oct 26 | 20:00 | Studio Circuit S&C | 4/10 | Kerrry Sports Academy |
| Wed Oct 27 | 19:00 | Interval Running | 4/32 | Tralee Harriers / O'Regan Park |
| Thur Oct 28 | 19:30 | Zwift | All | Zwift + Discord |
| Fri Oct 29 | 07:15 | Pool-to-Open-Water Swim, Pod: S1 | Block 1, Swim 5/12 | Tralee Sports Complex |
| 18:30 | New-to-Swim, Pod: S4 | Block 1, Swim 5/12 | Leisure Centre, Banna Beach Resort | |
| 18:30 | Alignment Yoga | Block 1, Practice 4/8 | Kerrry Sports Academy | |
| 19:30 | Power Yoga | Block 1, Practice 4/8 | Kerrry Sports Academy | |
| 19:45 | Pool-to-Open-Water Swim, Pod: S2 | Block 1, Swim 5/12 | Tralee Sports Complex | |
| Sat Oct 30 | 08:30 | Trail Walk/Run group | All: walking and various distance run groups | Sandy Lane, Banna |
| Sun Oct 31 | 07:30 | Pool-to-Open-Water Swim, Pod: S3 | Block 1, Swim 5/12 | Tralee Sports Complex |
| 09:00 | Zwift | All | Zwift + Discord | |
| 09:00 | Trail Biking | All | Ballyhoura Mountain Bike Trails | |
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Fran McElligott
Latest posts by Fran McElligott (see all)
- Training Calendar - September 20, 2020