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Training Calendar

By September 20, 2020April 11th, 2024No Comments

Tralee Triathlon Club Training Calendar

What do I need to do to take part?

All Training Sessions and Training Events are open to Tralee Triathlon Club Members Only.
For membership details please go to the membership page


How do I register / book training sessions?

Registration for all events is via Eventbrite.
Booking links are in your club newsletter delivered via email.


Pool-to-Open-Water Swimming Pods

Pod S1: Friday 07h:15 (Tralee Sports Complex**)

Pod S2: Friday’s 19h:45 (Tralee Sports Complex**)

Pod S3: Sunday 07h:30 (Tralee Sports Complex**)

Pod S4: Friday 18h:30 (Banna Beach Resort) … New-to-Swim pod

**Eligibility Criteria: in agreement with Tralee Sports Complex, in order for TTC members to participate in the Swim Groups, you must be able to swim 150m continuously.

PLEASE DO NOT CHANGE SWIM POD


 

–o0o–

APRIL 2024
Day / DateTimeSessionAbility Level / NoteLocation
Week 14
Mon Apr 01No recovery run due to our 1:run efforts
No Studio Circuit S+C as KSA is closed
Tue Apr 02
Wed Apr 0319:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Apr 04
Fri Apr 0519:30Flow YogaBlock 4, 3/7Collis-Sandes House
Sat Apr 0608:30Trail RunAllGlanageenty Forest Park
Outdoor sessions cancelled due to storm Kathleen
Sun Apr 0707:30Pool-to-Open-Water Swim Pod: S3Block 2, 12/12Tralee Sports Complex
09:00Group Bike Ride: Medio GroupAllBrandon Hotel
-or-
Zwift | Discord | Zoom
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Acclimatisation DipAllLocke's Beach, Fenit
Outdoor sessions cancelled due to storm Kathleen
Week 15
Mon Apr 0819:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C11/11Kerrry Sports Academy
Tue Apr 0918:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Apr 1019:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Apr 11
Fri Apr 1219:30Flow YogaBlock 4, 4/7Collis-Sandes House
Sat Apr 1308:30Trail RunAllGlanageenty Forest Park
13:0050m pool session /
Joey Hannan course reccie
by appointmentUL Arena
Sun Apr 1409:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 16
Mon Apr 1519:00Recovery runAllO'Donnell's, Mounthawk
Tue Apr 1618:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Apr 1719:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Apr 18
Fri Apr 1919:30Flow YogaBlock 4, 5/7Collis-Sandes House
Sat Apr 2008:30Trail RunAllGlanageenty Forest Park
Sun Apr 2107:30Pool-to-Open-Water Swim Pod: S3Block 3, 1/6Tralee Sports Complex
09:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 17
Mon Apr 2219:00Recovery runAllO'Donnell's, Mounthawk
Tue Apr 2318:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Apr 2419:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Apr 25
Fri Apr 2619:30Flow YogaBlock 4, 6/7Collis-Sandes House
Sat Apr 2708:30Trail RunAllGlanageenty Forest Park
Sun Apr 2807:30Pool-to-Open-Water Swim Pod: S3Block 3, 2/6Tralee Sports Complex
09:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 18
Mon Apr 2919:00Recovery runAllO'Donnell's, Mounthawk
Tue Apr 3018:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk

MAY 2024
Day / DateTimeSessionAbility Level / NoteLocation
Wed May 0119:00Interval RunningAllTralee Harriers / O'Regan Park
Thur May 02
Fri May 0319:30Flow YogaBlock 4, 7/7Collis-Sandes House
Sat May 0408:30Trail RunAllGlanageenty Forest Park
Sun May 0507:30Pool-to-Open-Water Swim Pod: S3Block 3, 3/6Tralee Sports Complex
09:00Summer Series:
Run-Bike-Kayak

Sport-Course and Bambino-Course
AllLocke's Beach, Fenit
16:00Club SwimAllLocke's Beach, Fenit
Week 19
Mon May 06
Tue May 0718:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed May 0819:00Interval RunningAllTralee Harriers / O'Regan Park
Thur May 09
Fri May 10
Sat May 1108:30Trail RunAllGlanageenty Forest Park
Sun May 1207:30Pool-to-Open-Water Swim Pod: S3Block 3, 4/6Tralee Sports Complex
09:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 20
Mon May 13
Tue May 1418:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed May 1519:00Interval RunningAllTralee Harriers / O'Regan Park
Thur May 16
Fri May 17
Sat May 1808:30Trail RunAllGlanageenty Forest Park
Sun May 1907:30Pool-to-Open-Water Swim Pod: S3Block 3, 5/6Tralee Sports Complex
09:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 21
Mon May 20
Tue May 2118:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed May 2219:00Interval RunningAllTralee Harriers / O'Regan Park
Thur May 23
Fri May 24
Sat May 2508:30Trail RunAllGlanageenty Forest Park
Sun May 2607:30Pool-to-Open-Water Swim Pod: S3Block 3, 6/6Tralee Sports Complex
09:00Summer Series:
Duathlon
AllLocke's Beach, Fenit
16:00Club SwimAllLocke's Beach, Fenit
Week 22
Mon May 27
Tue May 2818:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed May 2919:00Interval RunningAllTralee Harriers / O'Regan Park
Thur May 30
Fri May 31

JUNE 2024
Day / DateTimeSessionAbility Level / NoteLocation
Sat Jun 0108:30Trail RunAllGlanageenty Forest Park
Sun Jun 0209:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 23
Mon Jun 03
Tue Jun 0418:00Summer Series:
Junior, Starter and Sprint Tri
AllO'Donnell's, Mounthawk
Wed Jun 05
Thur Jun 06
Fri Jun 07
Sat Jun 0808:30Trail RunAllGlanageenty Forest Park
Sun Jun 0909:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 24
Mon Jun 10
Tue Jun 1118:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Jun 12
Thur Jun 13
Fri Jun 14
Sat Jun 1508:30Trail RunAllGlanageenty Forest Park
Sun Jun 1609:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 25
Mon Jun 17
Tue Jun 1818:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Jun 19
Thur Jun 20
Fri Jun 21
Sat Jun 2208:30Trail RunAllGlanageenty Forest Park
Sun Jun 2309:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 26
Mon Jun 24
Tue Jun 0418:00Summer Series:
Junior, Starter and Sprint Tri
AllO'Donnell's, Mounthawk
Wed Jun 26
Thur Jun 27
Fri Jun 28
Sat Jun 2908:30Trail RunAllGlanageenty Forest Park
Sun Jun 3008:00Summer Series:
The Samphire Standard Distance Triathlon
and Junior Tri
AllLocke's Beach, Fenit
16:00Club SwimAllLocke's Beach, Fenit

JULY 2024
Day / DateTimeSessionAbility Level / NoteLocation
Week 27
Mon Jul 01
Tue Jul 0218:00Summer Series:
Junior, Starter and Sprint Tri
AllLocke's Beach, Fenit
Wed Jul 03
Thur Jul 04
Fri Jul 05
Sat Jul 0608:30Trail RunAllGlanageenty Forest Park
Sun Jul 0709:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 28
Mon Jul 08
Tue Jul 0918:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Jul 10
Thur Jul 11
Fri Jul 12
Sat Jul 1308:30Trail RunAllGlanageenty Forest Park
Sun Jul 1409:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 29
Mon Jul 15
Tue Jul 1618:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Jul 17
Thur Jul 1818:00Summer Series:
Junior, Starter and Sprint Tri
AllLocke's Beach, Fenit
Fri Jul 19
Sat Jul 2008:30Trail RunAllGlanageenty Forest Park
Sun Jul 2108:00Summer Series:
The Navigator Middle-distance Triathlon
and Junior tri
AllLocke's Beach, Fenit
Week 30
Mon Jul 22
Tue Jul 2318:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Jul 24
Thur Jul 25
Fri Jul 26
Sat Jul 2708:30Trail RunAllGlanageenty Forest Park
Sun Jul 2809:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 31
Mon Jul 29
Tue Jul 3018:50Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Jul 31

AUGUST 2024
Day / DateTimeSessionAbility Level / NoteLocation
Thur Aug 01
Fri Aug 02
Sat Aug 0309:00FENIT TRIATHLON & MULTISPORT FESTIVAL
TRI KINGDOM COME
children, youth, junior,
starter and
sprint triathlons

swim/bike and swim/run
Locke's Beach, Fenit
Sat Aug 0412:00FENIT TRIATHLON & MULTISPORT FESTIVAL
The Lighthouse Swim
AllLocke's Beach, Fenit
Week 32
Mon Aug 05
Tue Aug 06
Wed Aug 07
Thur Aug 08
Fri Aug 09
Sat Aug 10
Sun Aug 1109:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 33
Mon Aug 12
Tue Aug 1318:00Summer Series:
Junior, Starter and Sprint Tri
AllLocke's Beach, Fenit
Wed Aug 14
Thur Aug 15
Fri Aug 16
Sat Aug 17
Sun Aug 1809:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 34
Mon Aug 19
Tue Aug 20
Wed Aug 21
Thur Aug 22
Fri Aug 23
Sat Aug 24
Sun Aug 2509:00Group Bike Ride: Medio GroupAllBrandon Hotel
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
16:00Club SwimAllLocke's Beach, Fenit
Week 35
Mon Aug 26
Tue Aug 27
Wed Aug 28
Thur Aug 2918:00Summer Series:
AquaVelo (swim/bike)
AllLocke's Beach, Fenit
Fri Aug 30
Sat Aug 31

SEPTEMBER 2024
Day / DateTimeSessionAbility Level / NoteLocation
Sun Sept 0116:00Club SwimAllLocke's Beach, Fenit
Week 36
Mon Sept 02
Tue Sept 03
Wed Sept 04
Thur Sept 05
Fri Sept 06
Sat Sept 07
Sun Sept 0816:00Club SwimAllLocke's Beach, Fenit
Week 37
Mon Sept 09
Tue Sept 10
Wed Sept 11
Thur Sept 12
Fri Sept 13
Sat Sept 14
Sun Sept 1508:00Summer Series:
Last of the Summer Wine
Junior, Starter and Sprint Tri
AllLocke's Beach, Fenit
Week 38
Mon Sept 16
Tue Sept 17
Wed Sept 18
Thur Sept 19
Fri Sept 20
Sat Sept 21
Sun Sept 2216:00Club SwimAllLocke's Beach, Fenit
Week 39
Mon Sept 23
Tue Sept 24
Wed Sept 25
Thur Sept 26
Fri Sept 27
Sat Sept 28
Sun Sept 2916:00Club SwimAllLocke's Beach, Fenit
Week 40
Mon Sept 30

 

–o0o–

 

MARCH 2024
Day / DateTimeSessionAbility Level / NoteLocation
Fri Mar 0107:15Pool-to-Open-Water Swim Pod: S1Block 2, 8/12Tralee Sports Complex
19:30Flow YogaBlock 3, 6/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 8/12Tralee Sports Complex
Sat Mar 0308:30Trail RunAllGlanageenty Forest Park
Sun Mar 0307:30Pool-to-Open-Water Swim Pod: S3Block 2, 8/12Tralee Sports Complex
09:30Group Bike Ride: Medio Group
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
Week 10
Mon Mar 0419:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C8/11Kerrry Sports Academy
Tue Mar 0519:00ZwiftAllZwift | Discord | Zoom
Wed Mar 0619:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Mar 0719:00ZwiftAllZwift | Discord | Zoom
Fri Mar 0807:15Pool-to-Open-Water Swim Pod: S1Block 2, 9/12Tralee Sports Complex
19:30Flow YogaBlock 3, 7/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 9/12Tralee Sports Complex
Sat Mar 0908:30Trail RunAllGlanageenty Forest Park
Sun Mar 1007:30Pool-to-Open-Water Swim Pod: S3Block 2, 9/12Tralee Sports Complex
09:30Group Bike Ride: Medio Group
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
Week 11
Mon Mar 1119:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C9/11Kerrry Sports Academy
Tue Mar 1219:00ZwiftAllZwift | Discord | Zoom
Wed Mar 1319:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Mar 1419:00ZwiftAllZwift | Discord | Zoom
Fri Mar 1507:15Pool-to-Open-Water Swim Pod: S1Block 2, 10/12Tralee Sports Complex
19:30Flow YogaBlock 3, 8/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 10/12Tralee Sports Complex
Sat Mar 1608:30Trail RunAllGlanageenty Forest Park
Sun Mar 1708:30Pool-to-Open-Water Swim Pod: S3Block 2, 10/12Tralee Sports Complex
09:30Group Bike Ride: Medio Group
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
Week 12
Mon Mar 1819:00Recovery runAllO'Donnell's, Mounthawk
No Studio Circuit S+C as KSA is closed
Tue Mar 1919:00ZwiftAllZwift | Discord | Zoom
Wed Mar 2019:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Mar 2119:00ZwiftAllZwift | Discord | Zoom
Fri Mar 2207:15Pool-to-Open-Water Swim Pod: S1Block 2, 11/12Tralee Sports Complex
19:30Flow YogaBlock 4, 1/7Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 11/12Tralee Sports Complex
Sat Mar 2308:30Trail RunAllGlanageenty Forest Park
Sun Mar 2407:001-day Triathlon Training Camp
with Primed Coaching
By AppointmentTralee Sports Complex
Tralee Bay Maritime Centre
09:30Group Bike Ride: Medio Group
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
10:00Group Bike Ride: Bambino Group
20-22 kmph; 90-120 minutes
AllO'Donnell's, Mounthawk
Week 13
Mon Mar 2519:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C10/11Kerrry Sports Academy
Tue Mar 2619:00ZwiftAllZwift | Discord | Zoom
Wed Mar 2719:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Mar 2819:00ZwiftAllZwift | Discord | Zoom
Fri Mar 2907:15Pool-to-Open-Water Swim Pod: S1Block 2, 12/12Tralee Sports Complex
19:30Flow YogaBlock 4, 2/7Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 12/12Tralee Sports Complex
Sat Mar 3011:00...1:run
24-hour relay run
AllTralee Harriers / O'Regan Park
Sun Mar 3108:30Pool-to-Open-Water Swim Pod: S3Block 2, 11/12Tralee Sports Complex
...12:001:run
24-hour relay run
AllTralee Harriers / O'Regan Park

FEBRUARY 2024
Day / DateTimeSessionAbility Level / NoteLocation
Thur Feb 0119:00ZwiftAllZwift | Discord | Zoom
Fri Feb 0207:15Pool-to-Open-Water Swim Pod: S1Block 2, 4/12Tralee Sports Complex
19:30Flow YogaBlock 3, 2/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 4/12Tralee Sports Complex
Sat Feb 0309:00TTC hosts Fenit Park RunAllFenit Greenway Parkrun
Sun Feb 0407:30Pool-to-Open-Water Swim Pod: S3Block 2, 4/12Tralee Sports Complex
09:30Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 6
Mon Feb 0519:00Recovery runAllO'Donnell's, Mounthawk
No Studio Circuit S+C as KSA is closed
Tue Feb 0619:00ZwiftAllZwift | Discord | Zoom
Wed Feb 0719:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Feb 0819:00ZwiftAllZwift | Discord | Zoom
Fri Feb 0907:15Pool-to-Open-Water Swim Pod: S1Block 2, 5/12Tralee Sports Complex
19:30Flow YogaBlock 3, 3/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 5/12Tralee Sports Complex
Sat Feb 1008:30Trail RunAllGlanageenty Forest Park
Sun Feb 1107:30Pool-to-Open-Water Swim Pod: S3Block 2, 5/12Tralee Sports Complex
09:30Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 7
Mon Feb 1219:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C5/11Kerrry Sports Academy
Tue Feb 1319:00ZwiftAllZwift | Discord | Zoom
Wed Feb 1419:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Feb 1519:00Race Gear Fitting Evening
with John Dempsey, Verge-Sport
AllTralee Sports Complex
19:00ZwiftAllZwift | Discord | Zoom
Fri Feb 1607:15Pool-to-Open-Water Swim Pod: S1Block 2, 6/12Tralee Sports Complex
19:30Flow YogaBlock 3, 4/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 6/12Tralee Sports Complex
Sat Feb 1708:30Trail RunAllGlanageenty Forest Park
Sun Feb 1807:30Pool-to-Open-Water Swim Pod: S3Block 2, 6/12Tralee Sports Complex
09:30Duathlon
Juniors: 4-5, 6-7, 8-9, 10-11, 12-13, 14-15, 16-17
Adult Short Distance
Adult Long Distance
AllLocke's Beach, Fenit
Week 8
Mon Feb 1919:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C6/11Kerrry Sports Academy
Tue Feb 2019:00ZwiftAllZwift | Discord | Zoom
Wed Feb 2119:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Feb 2219:00Performance Nutrition WorkshopAllMeadowlands Hotel
19:00ZwiftAllZwift | Discord | Zoom
Fri Feb 2307:15Pool-to-Open-Water Swim Pod: S1Block 2, 7/12Tralee Sports Complex
19:30Flow YogaBlock 3, 5/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 7/12Tralee Sports Complex
21:00Night TrailRunAllGlanageenty Forest Park
Sat Feb 2408:30Trail RunAllGlanageenty Forest Park
Sun Feb 2507:30Pool-to-Open-Water Swim Pod: S3Block 2, 7/12Tralee Sports Complex
09:30Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 9
Mon Feb 2619:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C7/11Kerrry Sports Academy
Tue Feb 2719:00ZwiftAllZwift | Discord | Zoom
Wed Feb 2819:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Feb 2919:00ZwiftAllZwift | Discord | Zoom

JANUARY 2024
Day / DateTimeSessionAbility Level / NoteLocation
Week 1
Mon Jan 01
Tue Jan 02
Wed Jan 0319:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Jan 04
Fri Jan 0519:30Flow YogaBlock 2, 6/8Collis-Sandes House
Sat Jan 0608:30Trail RunAllBallyseedy Woods South Car Park
Sun Jan 07
Week 2
Mon Jan 0819:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C1/11Kerrry Sports Academy
Tue Jan 0919:00ZwiftAllZwift | Discord | Zoom
Wed Jan 1019:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Jan 1119:00ZwiftAllZwift | Discord | Zoom
Fri Jan 1207:15Pool-to-Open-Water Swim Pod: S1Block 2, 1/12Tralee Sports Complex
19:30Flow YogaBlock 2, 7/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 1/12Tralee Sports Complex
Sat Jan 1308:30Trail RunAllBallyseedy Woods South Car Park
Sun Jan 1407:30Pool-to-Open-Water Swim Pod: S3Block 2, 1/12Tralee Sports Complex
09:30Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 3
Mon Jan 1519:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C2/11Kerrry Sports Academy
Tue Jan 1619:00ZwiftAllZwift | Discord | Zoom
Wed Jan 1719:00Interval RunningAllTralee Harriers / O'Regan Park
Session cancelled due to adverse weather conditions.
Thur Jan 1819:00ZwiftAllZwift | Discord | Zoom
Fri Jan 1907:15Pool-to-Open-Water Swim Pod: S1Block 2, 2/12Tralee Sports Complex
19:30Flow YogaBlock 2, 8/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 2/12Tralee Sports Complex
Sat Jan 2008:30Trail RunAllGlanageenty Forest Park
Sun Jan 2107:30Pool-to-Open-Water Swim Pod: S3Block 2, 2/12Tralee Sports Complex
09:30Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 4
Mon Jan 1519:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C3/11Kerrry Sports Academy
Tue Jan 2319:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Jan 1719:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Jan 2519:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Fri Jan 2607:15Pool-to-Open-Water Swim Pod: S1Block 2, 3/12Tralee Sports Complex
19:30Flow YogaBlock 3, 1/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 2, 3/12Tralee Sports Complex
Sat Jan 2708:30Trail RunAllGlanageenty Forest Park
10:00Junior + Adult CX/MTBAllBallyseedy Woods South Car Park
Sun Jan 2807:30Pool-to-Open-Water Swim Pod: S3Block 2, 3/12Tralee Sports Complex
09:30Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 5
Mon Jan 2919:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C4/11Kerrry Sports Academy
Tue Jan 3019:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Jan 3119:00Interval RunningAllTralee Harriers / O'Regan Park

DECEMBER 2023
Day / DateTimeSessionAbility Level / NoteLocation
Fri Dec 0107:15Pool-to-Open-Water Swim Pod: S1Block 1, 9/11Tralee Sports Complex
19:30Flow YogaBlock 2, 1/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 9/11Tralee Sports Complex
20:30Christmas PartyAll (ticket only)Austin Stacks CLG
Sat Dec 0208:30Trail RunAllBallyseedy Woods South Car Park
10:00Junior + Adult CX/MTBAllBallyseedy Woods South Car Park
Sun Dec 0307:30Pool-to-Open-Water Swim Pod: S3Block 1, 9/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 49
Mon Dec 0419:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C10/12Kerrry Sports Academy
Tue Dec 0519:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Dec 0619:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Dec 0719:00ZwiftAllZwift | Discord | Zoom
Fri Dec 0807:15Pool-to-Open-Water Swim Pod: S1Block 1, 10/11Tralee Sports Complex
19:30Flow YogaBlock 2, 2/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 10/11Tralee Sports Complex
Sat Dec 0908:30Trail RunAllBallyseedy Woods South Car Park
10:00Junior + Adult CX/MTBAllBallyseedy Woods South Car Park
Sun Dec 1007:30Pool-to-Open-Water Swim Pod: S3Block 1, 10/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 50
Mon Dec 1119:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C11/12Kerrry Sports Academy
Tue Dec 1219:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Dec 1319:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Dec 1419:00Tales of Summer Adventures:
in conversation with Sharon and Patrick

IM World Championships, Kona
and Transpyrenees
AllMeadowlands Hotel
Fri Dec 1507:15Pool-to-Open-Water Swim Pod: S1Block 1, 11/11Tralee Sports Complex
19:30Flow YogaBlock 2, 3/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 11/11Tralee Sports Complex
Sat Dec 1608:30Trail RunAllBallyseedy Woods South Car Park
10:00Autumn Series:
Cycling Time Trial (TT)
AllStation House Car Park, Castleisland
Sun Dec 1707:30Pool-to-Open-Water Swim Pod: S3Block 1, 11/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 51
Mon Dec 1819:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C12/12Kerrry Sports Academy
Tue Dec 1919:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Dec 2019:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Dec 2119:00ZwiftAllZwift | Discord | Zoom
Fri Dec 2219:30Flow YogaBlock 2, 4/8Collis-Sandes House
Sat Dec 2208:30Trail RunAllBallyseedy Woods South Car Park
10:00Junior + Adult CX/MTBAllBallyseedy Woods South Car Park
Sun Dec 24
Week 52
Mon Dec 25Christmas Day Swim
Merry Christmas
Locke's Beach, Fenit
Tue Dec 2619:00ZwiftAllZwift | Discord | Zoom
Wed Dec 2710:00Junior + Adult Intro to CX/MTB
45 minutes of fun!
AllCollis-Sandes House
Thur Dec 2819:00ZwiftAllZwift | Discord | Zoom
Fri Dec 2910:00Junior + Adult Intro to CX/MTB
45 minutes of fun!
AllCollis-Sandes House
19:30Flow YogaBlock 2, 5/8Collis-Sandes House
Sat Dec 3010:00Torc Mountain
run, walk, hike
AllUpper Car Park, Torc
Sun Dec 3110:00Greenway Spin (ex Listowel)AllGreenway Trailhead, Listowel
10:30Greenway Spin (ex Abbeyfeale)AllGreenway Trailhead, Abbeyfeale
greenway spin postponed due to adverse weather conditions

NOVEMBER 2023
Day / DateTimeSessionAbility Level / NoteLocation
Wed Nov 0119:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Nov 0219:00ZwiftAllZwift | Discord | Zoom
Fri Nov 0307:15Pool-to-Open-Water Swim Pod: S1Block 1, 5/11Tralee Sports Complex
19:30Flow YogaBlock 1, 5/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 5/11Tralee Sports Complex
Sat Nov 0408:30Trail RunAllBallyseedy Woods South Car Park
10:00Junior + Adult CX/MTBAllBallyseedy Woods South Car Park
Sun Nov 0507:30Pool-to-Open-Water Swim Pod: S3Block 1, 5/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 45
Mon Nov 0619:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C6/12Kerrry Sports Academy
Tue Nov 0719:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 0819:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Nov 0919:00ZwiftAllZwift | Discord | Zoom
Fri Nov 1007:15Pool-to-Open-Water Swim Pod: S1Block 1, 6/11Tralee Sports Complex
19:30Flow yogaBlock 1, 6/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 6/11Tralee Sports Complex
Sat Nov 1108:30Trail RunAllBallyseedy Woods South Car Park
10:00Junior + Adult CX/MTBAllBallyseedy Woods South Car Park
Sun Nov 1207:30Pool-to-Open-Water Swim Pod: S3Block 1, 6/11Tralee Sports Complex
09:00Girls Social SpinFemale-only (13-18)details on request
Girls Social Spin postponed due to weather
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 46
Mon Nov 1319:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C7/12Kerrry Sports Academy
Tue Nov 1419:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 1519:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Nov 1619:00ZwiftAllZwift | Discord | Zoom
Fri Nov 1707:15Pool-to-Open-Water Swim Pod: S1Block 1, 7/11Tralee Sports Complex
19:30Flow YogaBlock 1, 7/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 7/11Tralee Sports Complex
Sat Nov 1808:30Trail RunAllBallyseedy Woods South Car Park
10:00Autumn Series
Cycling Time Trial (hill climb)
AllNa Gaeil CLG
Sun Nov 1907:30Pool-to-Open-Water Swim Pod: S3Block 1, 7/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 47
Mon Nov 2019:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C8/12Kerrry Sports Academy
Tue Nov 2119:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 2219:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Nov 2319:00ZwiftAllZwift | Discord | Zoom
Fri Nov 2407:15Pool-to-Open-Water Swim Pod: S1Block 1, 8/11Tralee Sports Complex
19:30Flow YogaBlock 1, 8/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 8/11Tralee Sports Complex
Sat Nov 2508:30Trail RunAllBallyseedy Woods South Car Park
10:00Junior + Adult CX/MTBAllBallyseedy Woods South Car Park
Sun Nov 2607:30Pool-to-Open-Water Swim Pod: S3Block 1, 8/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 48
Mon Nov 2719:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C9/12Kerrry Sports Academy
Tue Nov 2819:00CX/MTBAllCollis-Sandes House
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 2919:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Nov 3019:00ZwiftAllZwift | Discord | Zoom

OCTOBER 2023
Day / DateTimeSessionAbility Level / NoteLocation
Sun Oct 0108:15Group Bike Ride
Lacey Cup
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 40
Mon Oct 0219:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C2/12Kerrry Sports Academy
Tue Oct 0319:00CX/MTBAllCollis-Sandes House
19:00Zwift
Tour of Watopia, Stage 1
AllZwift | Discord | Zoom
Wed Oct 0419:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Oct 0519:00ZwiftAllZwift | Discord | Zoom
Fri Oct 0607:15Pool-to-Open-Water Swim Pod: S1Block 1, 1/11Tralee Sports Complex
19:30Flow YogaBlock 1, 1/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 1/11Tralee Sports Complex
Sat Oct 0709:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Oct 0807:30Pool-to-Open-Water Swim Pod: S3Block 1, 1/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 41
Mon Oct 0919:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C3/12Kerrry Sports Academy
Tue Oct 1019:00CX/MTBAllCollis-Sandes House
19:00Zwift
Tour of Watopia, Stage 2
AllZwift | Discord | Zoom
Wed Oct 1119:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Oct 1219:00ZwiftAllZwift | Discord | Zoom
20:30General Committee MeetingAll
Fri Oct 1307:15Pool-to-Open-Water Swim Pod: S1Block 1, 2/11Tralee Sports Complex
19:30Flow YogaBlock 1, 2/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 2/11Tralee Sports Complex
Sat Oct 1409:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Oct 1507:30Pool-to-Open-Water Swim Pod: S3Block 1, 2/11Tralee Sports Complex
09:00Autumn Series: Duathlon (Run / Bike / Run)
Junior + Senior
AllBallyseedy Woods South Car Park
Week 42
Mon Oct 1619:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C4/12Kerrry Sports Academy
Tue Oct 1719:00CX/MTBAllCollis-Sandes House
19:00Zwift
Tour of Watopia, Stage 3
AllZwift | Discord | Zoom
Wed Oct 1819:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Oct 1919:00ZwiftAllZwift | Discord | Zoom
Fri Oct 2007:15Pool-to-Open-Water Swim Pod: S1Block 1, 3/11Tralee Sports Complex
19:30Flow YogaBlock 1, 3/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 3/11Tralee Sports Complex
Sat Oct 2109:00Junior + Adult CX/MTBAllCollis-Sandes House
10:00Autumn Series:
Cycling Time Trial (TT)
AllStation House Car Park, Castleisland
Sun Oct 2207:30Pool-to-Open-Water Swim Pod: S3Block 1, 3/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 43
Mon Oct 2319:00Recovery runAllO'Donnell's, Mounthawk
20:00Studio Circuit S+C5/12Kerrry Sports Academy
Tue Oct 2419:00CX/MTBAllCollis-Sandes House
19:00Zwift
Tour of Watopia, Stage 4
AllZwift | Discord | Zoom
Wed Oct 2519:00Interval RunningAllTralee Harriers / O'Regan Park
Thur Oct 2619:00ZwiftAllZwift | Discord | Zoom
Fri Oct 2707:15Pool-to-Open-Water Swim Pod: S1Block 1, 4/11Tralee Sports Complex
19:30Flow YogaBlock 1, 4/8Collis-Sandes House
19:45Pool-to-Open-Water Swim Pod: S2Block 1, 4/11Tralee Sports Complex
Sat Oct 2809:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Oct 2907:30Pool-to-Open-Water Swim Pod: S3Block 1, 4/11Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 44
Mon Oct 3019:00Recovery runAllO'Donnell's, Mounthawk
Tue Oct 3119:00CX/MTBAllCollis-Sandes House
19:00Zwift
Tour of Watopia, Stage 5
AllZwift | Discord | Zoom

SEPTEMBER 2023
Day / DateTimeSessionAbility Level / NoteLocation
Fri Sep 01
Sat Sep 0209:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Sep 03
Week 36
Mon Sep 04
Tue Sep 05
Wed Sep 06
Thur Sep 0719:00Discussion about Overseas Events 2024AllTralee Bay Maritime Centre
Fri Sep 08
Sat Sep 0909:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Sep 1009:00Summer Series:
Last of the Summer Wine
Junior, Starter + Sprint Tri
AllLocke's Beach, Fenit
Week 37
Mon Sep 11
Tue Sep 12
Wed Sep 13
Thur Sep 1420:30Club Committee MeetingZoom
Fri Sep 15
Sat Sep 1609:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Sep 1714:00TI Boost Junior Triathlon Hub (10-14) YearsAge 10-14Locke's Beach, Fenit
TI Boost Junior Triathlon Hub (15-17) YearsAge 15-17Locke's Beach, Fenit
Week 38
Mon Sep 18
Tue Sep 19
Wed Sep 20
Thur Sep 21
Fri Sep 22
Sat Sep 2309:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Sep 24
Week 39
Mon Sep 2520:00Studio Circuit S+C1/12Kerrry Sports Academy
Tue Sep 26
Wed Sep 27
Thur Sep 2820:00Annual General MeetingAllMeadowlands Hotel
Fri Sep 29
Sat Sep 3009:00Junior + Adult CX/MTBAllCollis-Sandes House

AUGUST 2023
Day / DateTimeSessionAbility Level / NoteLocation
Week 31
Tue Aug 0119:00Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Aug 02
Thur Aug 03
Fri Aug 04
Sat Aug 0509:00TRI KINGDOM COME 2023
children, youth, junior, starter and sprint triathlons
swim/bike and swim/run
AllLocke's Beach, Fenit
Sun Aug 0614:00TRI KINGDOM COME 2023
The Lighthouse Swim
AllLocke's Beach, Fenit
Week 32
Mon Aug 07
Tue Aug 0819:00Interval CyclingAllThe Iron Bridge (N21)
Wed Aug 09
Thur Aug 1020:30Club Committee MeetingZoom
Fri Aug 11
Sat Aug 12
Sun Aug 1308:00Group Bike RideAllBrandon Hotel
Week 33
Mon Aug 14
Tue Aug 1518:00Summer Series:
Junior, Starter + Sprint Tri
AllLocke's Beach, Fenit
Wed Aug 16
Thur Aug 17
Fri Aug 18
Sat Aug 1909:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Aug 2008:00Group Bike RideAllBrandon Hotel
Week 34
Mon Aug 21
Tue Aug 2219:00Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Aug 23
Thur Aug 24
Fri Aug 25
Sat Aug 2609:00Junior + Adult CX/MTBAllCollis-Sandes House
Sun Aug 2708:00Group Bike RideAllBrandon Hotel
Week 35
Mon Aug 28
Tue Aug 2919:00Interval CyclingAllThe Iron Bridge (N21)
Wed Aug 30
Thur Aug 3118:00Summer Series:
AquaVelo
AllLocke's Beach, Fenit

JULY 2023
Day / DateTimeSessionAbility Level / NoteLocation
Sat Jul 01
Sun Jul 0208:00Group Bike RideBrandon Hotel
Week 27
Mon Jul 03
Tue Jul 0418:00Summer Series:
Junior, Starter + Sprint Tri
AllLocke's Beach, Fenit
Wed Jul 05
Thur Jul 06
Fri Jul 07
Sat Jul 08
Sun Jul 0909:00Group Bike RideAllBrandon Hotel
Week 28
Mon Jul 10
Tue Jul 1119:00Interval CyclingAllThe Iron Bridge (N21)
Wed Jul 1219:00Get to know your Bike
a workshop on bike anatomy, mechanics and maintenance
AllTralee Bay Maritime Centre
Thur Jul 1320:30Club Committee MeetingZoom
Fri Jul 14
Sat Jul 15
Sun Jul 1608:00Group Bike RideAllBrandon Hotel
Week 29
Mon Jul 17
Tue Jul 1819:00Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Jul 19
Thur Jul 2018:00Summer Series:
Junior, Starter + Sprint Tri
AllLocke's Beach, Fenit
Fri Jul 21
Sat Jul 22
Sun Jul 2308:00Summer Series:
The Navigator Middle-Distance Triathlon
AllLocke's Beach, Fenit
Week 30
Mon Jul 24
Tue Jul 2519:00Interval CyclingAllThe Iron Bridge (N21)
Wed Jul 26
Thur Jul 27
Fri Jul 28
Sat Jul 29
Sun Jul 3008:00Group Bike RideAllBrandon Hotel
Week 31
Mon Jul 31

JUNE 2023
Day / DateTimeSessionAbility Level / NoteLocation
Thur Jun 01
Fri Jun 02
Sat Jun 03
Sun Jun 0408:00Group Bike RideBrandon Hotel
Week 23
Mon Jun 05
Tue Jun 0618:00Summer Series:
Swim/Run
AllLocke's Beach, Fenit
Wed Jun 07
Thur Jun 0820:30Club Committee MeetingZoom
Fri Jun 09
Sat Jun 1008:30Hardman Waterville
Bike Course Reccie Spin
AllPublic Toilets, Waterville
Sun Jun 1109:00Group Bike RideAllBrandon Hotel
Week 24
Mon Jun 12
Tue Jun 1319:00Interval CyclingAllThe Iron Bridge (N21)
Wed Jun 14
Thur Jun 15
Fri Jun 16
Sat Jun 17
Sun Jun 1808:00Summer Series:
The Samphire Standard Distance Triathlon
Junior Tri + Open-Session
AllLocke's Beach, Fenit
Week 25
Mon Jun 19
Tue Jun 2018:00Summer Series:
Junior, Starter + Sprint Tri
AllLocke's Beach, Fenit
session cancelled due to weather warning
Wed Jun 21
Thur Jun 22
Fri Jun 23
Sat Jun 24
Sun Jun 2508:00Group Bike RideBrandon Hotel
Week 26
Mon Jun 26
Tue Jun 2719:00Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed Jun 28
Thur Jun 29
Fri Jun 30

MAY 2023
Day / DateTimeSessionAbility Level / NoteLocation
Week 18
Mon May 01
Tue May 0219:00Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed May 0319:00Interval Running#29Tralee Harriers / O'Regan Park
Thur May 04
Fri May 05
Sat May 0610:00Spring Series:
Cycling Time Trial (TT)
Round #5: Killarney
AllTorc Waterfall, Killarney
Sun May 0708:00Summer Series:
Run-Bike-Kayak

Sport-Course + Bambino-Course
AllLocke's Beach, Fenit
Week 19
Mon May 08
Tue May 0919:00Interval CyclingAllThe Iron Bridge (N21)
Wed May 1019:00Interval Running#30Tralee Harriers / O'Regan Park
Thur May 1120:30Club Committee MeetingZoom
Fri May 12
Sat May 1308:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun May 1409:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
17:00Acclimatisation DipAllLocke's Beach, Fenit
Week 20
Mon May 15
Tue May 1619:00Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed May 1719:00Interval Running#31Tralee Harriers / O'Regan Park
Thur May 18
Fri May 19
Sat May 2008:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun May 2109:00First Aid Courseby appointment
17:00Acclimatisation DipAllLocke's Beach, Fenit
Week 21
Mon May 22
Tue May 2319:00Interval CyclingAllThe Iron Bridge (N21)
Wed May 2419:00Interval Running#32Tralee Harriers / O'Regan Park
Thur May 25
Fri May 26
Sat May 2708:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun May 2809:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
17:00Acclimatisation DipAllLocke's Beach, Fenit
Week 22
Mon May 29
Tue May 3019:00Cycling Hill RepeatsAllO'Donnell's, Mounthawk
Wed May 3119:00Interval Running#33Tralee Harriers / O'Regan Park

APRIL 2023
Day / DateTimeSessionAbility Level / NoteLocation
Sat Apr 0108:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Apr 0207:30Pool-to-Open-Water Swim, Pod: S3Block 2; 11/13Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 14
Mon Apr 0319:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 11/13Kerrry Sports Academy
Tue Apr 0419:00ZwiftAllZwift | Discord | Zoom
Wed Apr 0519:00Interval Running#26Tralee Harriers / O'Regan Park
Thur Apr 06
Fri Apr 0707:15Pool-to-Open-Water Swim, Pod: S1Block 2; 13/13Tralee Sports Complex
19:30Flow YogaBlock 3; 7/10Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 13/13Tralee Sports Complex
Sat Apr 0810:00Spring Series:
Cycling Time Trial (TT)
Round #3: Cromane
AllStar of the Sea Church, Cromane
Sun Apr 0907:30Pool-to-Open-Water Swim, Pod: S3Block 2; 12/13Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 15
Mon Apr 1019:005k RunAllO'Donnell's, Mounthawk
No S+C as the KSA is closed
Tue Apr 1119:00ZwiftAllZwift | Discord | Zoom
19:00Interval CyclingAllThe Iron Bridge (N21)
Wed Apr 1219:00Interval Running#27Tralee Harriers / O'Regan Park
Interval Running postponed due to weather
Thur Apr 1320:30Club Committee MeetingZoom
Fri Apr 1419:30Flow YogaBlock 3; 8/10Collis-Sandes House
Sat Apr 1508:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Apr 1609:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 16
Mon Apr 1719:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 12/13Kerrry Sports Academy
Tue Apr 1819:00ZwiftAllZwift | Discord | Zoom
19:00Interval CyclingAllThe Iron Bridge (N21)
Wed Apr 1919:00Interval Running#27Tralee Harriers / O'Regan Park
Thur Apr 20
Fri Apr 2119:30Flow YogaBlock 3; 9/10Collis-Sandes House
Sat Apr 2210:00Spring Series:
Cycling Time Trial (TT)
Round #4: Tralee
AllStation House Car Park, Castleisland
Sun Apr 2307:30Pool-to-Open-Water Swim, Pod: S3Block 2; 13/13Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 17
Mon Apr 2419:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 13/13Kerrry Sports Academy
Tue Apr 2519:00ZwiftAllZwift | Discord | Zoom
19:00Interval CyclingAllThe Iron Bridge (N21)
Wed Apr 2619:00Interval Running#28Tralee Harriers / O'Regan Park
Thur Apr 27
Fri Apr 2819:30Flow YogaBlock 3; 10/10Collis-Sandes House
Sat Apr 2908:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Apr 3009:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom

MARCH 2023
Day / DateTimeSessionAbility Level / NoteLocation
Wed Mar 0119:00Interval Running#21Tralee Harriers / O'Regan Park
Thur Mar 0219:00CX / MTBAllBallyseedy Woods South Car Park
Fri Mar 0307:15Pool-to-Open-Water Swim, Pod: S1Block 2; 9/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2; 7/8Banna Beach Resort
19:30Flow YogaBlock 3; 2/10Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 9/13Tralee Sports Complex
Sat Mar 0408:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Mar 0507:30Pool-to-Open-Water Swim, Pod: S3Block 2; 8/13Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
09:00TRI-Leader Training Courseby appointmentMeadowlands Hotel
Week 10
Mon Mar 0619:005k RunAllO'Donnell's, Mounthawk
S+C postponed as KSA is closed due to a water supply issue
Tue Mar 0719:00ZwiftAllZwift | Discord | Zoom
Wed Mar 0819:00Interval Running#22Tralee Harriers / O'Regan Park
Thur Mar 0919:00CX / MTBAllBallyseedy Woods South Car Park
20:30Club Committee MeetingZoom
Fri Mar 1007:15Pool-to-Open-Water Swim, Pod: S1Block 2; 10/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2; 8/8Banna Beach Resort
19:30Flow YogaBlock 3; 3/10Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 10/13Tralee Sports Complex
Sat Mar 1110:00Spring Series:
Cycling Time Trial (TT)
Round #2: Mallow
AllCork Racecourse, Mallow
Sun Mar 1207:30Pool-to-Open-Water Swim, Pod: S3Block 2; 9/13Tralee Sports Complex
Swim did not go ahead
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
15:00Spring Series:
AquaVelo

Junior + Senior
AllBanna Beach Resort
AquaVelo postponed
Week 11
Mon Mar 1319:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 8/13Kerrry Sports Academy
Tue Mar 1419:00ZwiftAllZwift | Discord | Zoom
Wed Mar 1519:00Interval Running#23Tralee Harriers / O'Regan Park
Thur Mar 1619:00CX / MTBAllBallyseedy Woods South Car Park
Fri Mar 17Happy Saint Patrick's Day!
No Coached Pool-to-Open-Water Swimming as Sports Complex is closed
19:30Flow YogaBlock 3; 4/10Collis-Sandes House
Sat Mar 1808:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Mar 1907:30Pool-to-Open-Water Swim, Pod: S3Block 2; 9/13Tralee Sports Complex
09:00Spring Series:
Cross-Duathlon (Run / Bike / Run)

Junior + Senior
AllGlanageenty Forest Park
Week 12
Mon Mar 2019:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 9/13Kerrry Sports Academy
Tue Mar 2119:00ZwiftAllZwift | Discord | Zoom
Wed Mar 2219:00Interval Running#24Tralee Harriers / O'Regan Park
Thur Mar 2319:00CX / MTBAllBallyseedy Woods South Car Park
Fri Mar 2407:15Pool-to-Open-Water Swim, Pod: S1Block 2; 11/13Tralee Sports Complex
19:30Flow YogaBlock 3; 5/10Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 11/13Tralee Sports Complex
Sat Mar 2408:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Mar 2607:30Pool-to-Open-Water Swim, Pod: S3Block 2; 10/13Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 13
Mon Mar 2719:005k RunAllZwift | Discord | Zoom
20:00Studio Circuit S+CBlock 2; 10/13Kerrry Sports Academy
Tue Mar 2819:00ZwiftAllZwift | Discord | Zoom
Wed Mar 2919:00Interval Running#25Tralee Harriers / O'Regan Park
Thur Mar 3019:00CX / MTBAllBallyseedy Woods South Car Park
Fri Mar 3107:15Pool-to-Open-Water Swim, Pod: S1Block 2; 12/13Tralee Sports Complex
19:30Flow YogaBlock 3; 6/10Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 12/13Tralee Sports Complex

FEBRUARY 2023
Day / DateTimeSessionAbility Level / NoteLocation
Wed Feb 0119:00Interval Running#17Tralee Harriers / O'Regan Park
Thur Feb 0219:00CX / MTBAllBallyseedy Woods South Car Park
Fri Feb 0307:15Pool-to-Open-Water Swim, Pod: S1Block 2; 5/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2; 3/8Banna Beach Resort
19:30Flow YogaBlock 2; 6/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 5/13Tralee Sports Complex
Sat Feb 0408:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Feb 0507:30Pool-to-Open-Water Swim, Pod: S3Block 2; 4/13Tralee Sports Complex
09:00TDZ 2023, Stage 8: ScotlandAllZwift | Discord | Zoom
Week 6
Mon Feb 0619:005k RunAllO'Donnell's, Mounthawk
No Studio Circuit S+C as today is a public holiday!
Tue Feb 0719:00ZwiftAllZwift | Discord | Zoom
Wed Feb 0819:00Interval Running#18Tralee Harriers / O'Regan Park
Thur Feb 0919:00CX / MTBAllBallyseedy Woods South Car Park
20:30Club Committee MeetingZoom
Fri Feb 1007:15Pool-to-Open-Water Swim, Pod: S1Block 2; 6/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2; 4/8Banna Beach Resort
19:30Flow YogaBlock 2; 7/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 6/13Tralee Sports Complex
Sat Feb 11Road and Trail RunsRoad and Trail runs in Tralee and Glanageenty
See Planner
Sun Feb 1207:30Pool-to-Open-Water Swim, Pod: S3Block 2; 5/13Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 7
Mon Feb 1319:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 5/13Kerrry Sports Academy
Tue Feb 1419:00ZwiftAllZwift | Discord | Zoom
Wed Feb 1519:00Interval Running#19Tralee Harriers / O'Regan Park
Thur Feb 1619:00Information Evening
* Nutrition for Training and Racing with Dr Ailis Brosnan
* How to build a Training Programme with Artur Nowak
Meadowlands Hotel
Fri Feb 1707:15Pool-to-Open-Water Swim, Pod: S1Block 2; 7/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2; 5/8Banna Beach Resort
19:30Flow YogaBlock 2; 8/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 7/13Tralee Sports Complex
Sat Feb 1808:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Feb 1907:30Pool-to-Open-Water Swim, Pod: S3Block 2; 6/13Tralee Sports Complex
09:00Spring Series:
Duathlon (Run / Bike / Run)

Junior + Senior
AllBallyseedy Woods South Car Park
Week 8
Mon Feb 2019:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 6/13Kerrry Sports Academy
Tue Feb 2119:00ZwiftAllZwift | Discord | Zoom
Wed Feb 2219:00Interval Running#20Tralee Harriers / O'Regan Park
Thur Feb 2319:00CX / MTBAllBallyseedy Woods South Car Park
Fri Feb 2407:15Pool-to-Open-Water Swim, Pod: S1Block 2; 8/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2; 6/8Banna Beach Resort
19:30Flow YogaBlock 3; 1/10Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 8/13Tralee Sports Complex
Sat Feb 2510:00Spring Series:
Cycling Time Trial (TT)
Round 1: Ballybunion
AllCar Park opposite
The Marine Hotel, Ballybunion
Sun Feb 2607:30Pool-to-Open-Water Swim, Pod: S3Block 2; 7/13Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 9
Mon Feb 2719:005k RunAllZwift | Discord | Zoom
20:00Studio Circuit S+CBlock 2; 7/13Kerrry Sports Academy
Tue Feb 2819:00ZwiftAllZwift | Discord | Zoom

JANUARY 2023
Day / DateTimeSessionAbility Level / NoteLocation
Sun Jan 01Happy New Year!
Week 1
Mon Jan 0219:005km RunAllO'Donnell's, Mounthawk
Tue Jan 0319:00ZwiftAllZwift | Discord | Zoom
Wed Jan 0419:00Interval Running#14Tralee Harriers / O'Regan Park
Thur Jan 0519:00CX / MTBAllBallyseedy Woods South Car Park
Fri Jan 0607:15Pool-to-Open-Water Swim, Pod: S1Block 2; 1/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 11/12Banna Beach Resort
19:30Flow YogaBlock 2; 2/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 1/13Tralee Sports Complex
Sat Jan 0708:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Jan 0807:30Pool-to-Open-Water Swim, Pod: S3Block 1; 12/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 2
Mon Jan 0919:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 1/13Kerrry Sports Academy
Tue Jan 1019:00TDZ 2023, Stage 1: YorkshireAllZwift | Discord | Zoom
Wed Jan 1119:00Interval Running#15Tralee Harriers / O'Regan Park
Interval running postponed due to weather conditions
Thur Jan 1219:00CX / MTBAllBallyseedy Woods South Car Park
20:30Club Committee MeetingZoom
Fri Jan 1307:15Pool-to-Open-Water Swim, Pod: S1Block 2; 2/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 12/12Banna Beach Resort
19:30Flow YogaBlock 2; 3/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 2/13Tralee Sports Complex
Sat Jan 1408:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Jan 1507:30Pool-to-Open-Water Swim, Pod: S3Block 2; 1/13Tralee Sports Complex
09:00TDZ 2023, Stage 2: RichmondAllZwift | Discord | Zoom
Week 3
Mon Jan 1619:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 2/13Kerrry Sports Academy
Tue Jan 1719:00TDZ 2023, Stage 3: France/ParisAllZwift | Discord | Zoom
Wed Jan 1819:00Interval Running#15Tralee Harriers / O'Regan Park
Thur Jan 1919:00CX / MTBAllBallyseedy Woods South Car Park
Fri Jan 2007:15Pool-to-Open-Water Swim, Pod: S1Block 2; 3/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2; 1/8Banna Beach Resort
19:30Flow YogaBlock 2; 4/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 3/13Tralee Sports Complex
Sat Jan 2108:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Jan 2207:30Pool-to-Open-Water Swim, Pod: S3Block 2; 2/13Tralee Sports Complex
09:00TDZ 2023, Stage 4: LondonAllZwift | Discord | Zoom
Week 4
Mon Jan 2319:005k RunAllO'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 2; 3/13Kerrry Sports Academy
Tue Jan 2419:00TDZ 2023, Stage 5: New YorkAllZwift | Discord | Zoom
Wed Jan 2519:00Interval Running#16Tralee Harriers / O'Regan Park
Thur Jan 2619:00CX / MTBAllBallyseedy Woods South Car Park
Fri Jan 2707:15Pool-to-Open-Water Swim, Pod: S1Block 2; 4/13Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2; 2/8Banna Beach Resort
19:30Flow YogaBlock 2; 5/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2; 4/13Tralee Sports Complex
Sat Jan 2808:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Jan 2907:30Pool-to-Open-Water Swim, Pod: S3Block 2; 3/13Tralee Sports Complex
09:00TDZ 2023, Stage 6: WatopiaAllZwift | Discord | Zoom
Week 5
Mon Jan 3019:005k RunAllZwift | Discord | Zoom
20:00Studio Circuit S+CBlock 2; 4/13Kerrry Sports Academy
Tue Jan 3119:00TDZ 2023, Stage 7: MakuriAllZwift | Discord | Zoom

DECEMBER 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 48
Thur Dec 0119:00Cyclo-Cross8/12Collis-Sandes House
Fri Dec 0207:15Pool-to-Open-Water Swim, Pod: S1Block 1; 9/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 8/12Banna Beach Resort
18:30Yin YogaBlock 1; 6/8Collis-Sandes House
19:30Flow YogaBlock 1; 6/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 9/12Tralee Sports Complex
Sat Dec 0309:00South-West Ireland Tri Clubs
Cycling Time Trial (TT)
Round #5:- Ballybunion
AllCar Park opposite
The Marine Hotel,
Ballybunion
Sun Dec 0407:30Pool-to-Open-Water Swim, Pod: S3Block 1; 10/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 49
Mon Dec 0519:005k RunAll; 9/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 11/13Kerrry Sports Academy
Tue Dec 0619:00MTBAll; 10/12Gleneagle, Killarney
19:00ZwiftAllZwift | Discord | Zoom
Wed Dec 0719:00Interval Running#11Tralee Harriers / O'Regan Park
Thur Dec 0819:00Cyclo-Cross9/12Collis-Sandes House
20:30Club Committee MeetingZoom
Fri Dec 0907:15Pool-to-Open-Water Swim, Pod: S1Block 1; 10/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 9/12Banna Beach Resort
18:30Yin YogaBlock 1; 7/8Collis-Sandes House
19:30Flow YogaBlock 1; 7/8Collis-Sandes House
Hot Yoga practice postponed due to weather conditions
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 10/12Tralee Sports Complex
Sat Dec 1008:30IMRA Glanageenty Running Festival10km, Half Marathon and Full MarathonGlanageenty Forest Park
20:00TTC Christmas PartyO'Sullivans, The Mall
Christmas Party postponed due to weather conditions
Sun Dec 1107:30Pool-to-Open-Water Swim, Pod: S3Block 1; 11/12Tralee Sports Complex
Pool-to-Open-Water swimming postponed due to weather conditions
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 50
Mon Dec 1219:005k RunAll; 10/11O'Donnell's, Mounthawk
5k run postponed due to weather conditions
20:00Studio Circuit S+CBlock 1; 12/13Kerrry Sports Academy
Tue Dec 1319:00MTBAll; 11/12Gleneagle, Killarney
MTB postponed due to weather conditions
19:00ZwiftAllZwift | Discord
Wed Dec 1419:00Interval Running#12Tralee Harriers / O'Regan Park
Interval running postponed due to weather conditions
Thur Dec 1519:00Cyclo-Cross10/12Ballyseedy Woods South Car Park
Fri Dec 1607:15Pool-to-Open-Water Swim, Pod: S1Block 1; 11/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 10/12Banna Beach Resort
18:30Yin YogaBlock 1; 7/8Collis-Sandes House
19:30Flow YogaBlock 1; 7/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 11/12Tralee Sports Complex
Sat Dec 1708:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Dec 1807:30Pool-to-Open-Water Swim, Pod: S3Block 1; 11/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 51
Mon Dec 1919:005k RunAll; 10/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 13/13Kerrry Sports Academy
Tue Dec 2019:00MTBAll; 11/12Gleneagle, Killarney
19:00ZwiftAllZwift | Discord | Zoom
Wed Dec 2119:00Interval Running#12Tralee Harriers / O'Regan Park
Thur Dec 2219:00Cyclo-Cross11/12Collis-Sandes House
Fri Dec 2307:15Pool-to-Open-Water Swim, Pod: S1Block 1; 12/12Tralee Sports Complex
18:30Yin YogaBlock 1; 8/8Collis-Sandes House
19:00Pool-to-Open-Water Swim, Pod: S2Block 1; 12/12Tralee Sports Complex
19:30Flow YogaBlock 1; 8/8Collis-Sandes House
Sat Dec 2408:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Dec 2512:00Christmas Day Swim
Merry Christmas!
Locke's Beach, Fenit
Week 52
Mon Dec 26
Tue Dec 2709:30MTBAllBallyhoura
Wed Dec 2819:00Interval Running#13Tralee Harriers / O'Regan Park
Thur Dec 2908:30Trail RunAllUpper Car Park, Torc
19:00ZwiftAllZwift | Discord | Zoom
Fri Dec 3019:30Flow YogaBlock 2; 1/8Collis-Sandes House
Sat Dec 3108:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park

NOVEMBER 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 44
Tue Nov 0119:00MTBAll; 5/12Gleneagle, Killarney
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 0219:00Interval Running6/36Tralee Harriers / O'Regan Park
session cancelled due to high winds
Thur Nov 0319:00Cyclo-Cross4/12Forge Cross, Tralee
19:00ZwiftAllZwift | Discord | Zoom
Fri Nov 0407:15Pool-to-Open-Water Swim, Pod: S1Block 1; 5/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 4/12Banna Beach Resort
18:30Yin YogaBlock 1; 2/8Collis-Sandes House
19:30Flow YogaBlock 1; 2/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 5/12Tralee Sports Complex
Sat Nov 0509:15South-West Ireland Tri Clubs
Cycling Time Trial (TT)
Round #3:- Killarney
AllTorc Waterfall, Killarney
Sun Nov 0607:30Pool-to-Open-Water Swim, Pod: S3Block 1; 6/12Tralee Sports Complex
10:00Greenway Spin (ex Listowel)AllGreenway Temporary Trailhead,
Listowel
10:30Greenway Spin (ex Abbeyfeale)AllGreenway Trailhead, Abbeyfeale
Week 45
Mon Nov 0719:005k RunAll; 5/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 7/13Kerrry Sports Academy
Tue Nov 0819:00MTBAll; 6/12Gleneagle, Killarney
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 0919:00Interval Running7/36Tralee Harriers / O'Regan Park
Thur Nov 1019:00Cyclo-Cross5/12Forge Cross, Tralee
20:30Club Committee MeetingZoom
Fri Nov 1107:15Pool-to-Open-Water Swim, Pod: S1Block 1; 6/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 5/12Banna Beach Resort
18:30Yin YogaBlock 1; 3/8Collis-Sandes House
19:30Flow YogaBlock 1; 3/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 6/12Tralee Sports Complex
Sat Nov 1208:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Nov 1307:30Pool-to-Open-Water Swim, Pod: S3Block 1; 7/12Tralee Sports Complex
09:00DuathlonAllBallyseedy Woods
South Car Park
Week 46
Mon Nov 1419:005k RunAll; 6/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 8/13Kerrry Sports Academy
Tue Nov 1519:00MTBAll; 7/12Gleneagle, Killarney
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 1619:00Interval Running8/36Tralee Harriers / O'Regan Park
Thur Nov 1719:00Cyclo-Cross6/12Forge Cross, Tralee
Fri Nov 1807:15Pool-to-Open-Water Swim, Pod: S1Block 1; 7/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 6/12Banna Beach Resort
18:30Yin YogaBlock 1; 4/8Collis-Sandes House
19:30Flow YogaBlock 1; 4/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 7/12Tralee Sports Complex
Sat Nov 1909:15South-West Ireland Tri Clubs
Cycling Time Trial (TT)
Round #4:- Mallow
AllRacecourse, Mallow
Sun Nov 2007:30Pool-to-Open-Water Swim, Pod: S3Block 1; 8/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 47
Mon Nov 2119:005k RunAll; 7/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 9/13Kerrry Sports Academy
Tue Nov 2219:00MTBAll; 8/12Gleneagle, Killarney
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 2319:00Interval Running9/36Tralee Harriers / O'Regan Park
Thur Nov 2419:00Cyclo-Cross7/12Forge Cross, Tralee
Fri Nov 2507:15Pool-to-Open-Water Swim, Pod: S1Block 1; 8/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 7/12Banna Beach Resort
18:30Yin YogaBlock 1; 5/8Collis-Sandes House
19:30Flow YogaBlock 1; 5/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 8/12Tralee Sports Complex
Sat Nov 2608:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
10:00Cardiac First Responder and
Basic First Aid Awareness Course
AllKerry Recreation
and Sports Partnership
Sun Nov 2707:30Pool-to-Open-Water Swim, Pod: S3Block 1; 9/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 48
Mon Nov 2819:005k RunAll; 8/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 10/13Kerrry Sports Academy
Tue Nov 2919:00MTBAll; 9/12Gleneagle, Killarney
19:00ZwiftAllZwift | Discord | Zoom
Wed Nov 3019:00Interval Running10/36Tralee Harriers / O'Regan Park

OCTOBER 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 39
Sat Oct 0108:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Oct 0207:30Pool-to-Open-Water Swim, Pod: S3Block 1; 1/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 40
Mon Oct 0319:005k RunAll; 1/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 3/13Kerrry Sports Academy
Tue Oct 0419:00MTBAll; 1/12Knockreer Playground
19:00ZwiftAllZwift | Discord | Zoom
Wed Oct 0519:00Interval Running2/36Tralee Harriers / O'Regan Park
Thur Oct 0619:00Cyclo-Cross1/12Forge Cross, Tralee
19:00ZwiftAllZwift | Discord | Zoom
Fri Oct 0707:15Pool-to-Open-Water Swim, Pod: S1Block 1; 1/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 1/12Banna Beach Resort
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 1/12Tralee Sports Complex
Sat Oct 0809:15South-West Ireland Tri Clubs
Cycling Time Trial (TT)
Round #1:- Tralee
AllStation House Car Park, Castleisland
Sun Oct 0907:30Pool-to-Open-Water Swim, Pod: S3Block 1; 2/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 41
Mon Oct 1019:005k RunAll; 2/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 4/13Kerrry Sports Academy
Tue Oct 1119:00MTBAll; 2/12Knockreer Playground
19:00ZwiftAllZwift | Discord | Zoom
Wed Oct 1219:00Interval Running3/36Tralee Harriers / O'Regan Park
Thur Oct 1319:00Cyclo-Cross2/12Forge Cross, Tralee
19:00ZwiftAllZwift | Discord | Zoom
20:30Club Committee MeetingZoom
Fri Oct 1407:15Pool-to-Open-Water Swim, Pod: S1Block 1; 2/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 2/12Banna Beach Resort
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 2/12Tralee Sports Complex
Sat Oct 1508:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Oct 1607:30Pool-to-Open-Water Swim, Pod: S3Block 1; 3/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 42
Mon Oct 1719:005k RunAll; 3/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 5/13Kerrry Sports Academy
Tue Oct 1819:00MTBAll; 3/12Knockreer Playground
19:00ZwiftAllZwift | Discord | Zoom
Wed Oct 1919:00Interval Running4/36Tralee Harriers / O'Regan Park
Thur Oct 2019:00Cyclo-Cross3/12Forge Cross, Tralee
19:00ZwiftAllZwift | Discord | Zoom
Fri Oct 2107:15Pool-to-Open-Water Swim, Pod: S1Block 1; 3/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1; 3/12Banna Beach Resort
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 3/12Tralee Sports Complex
Sat Oct 2208:30Trail Walk/RunAll: walking and various distance run groupsGlanageenty Forest Park
Sun Oct 2307:30Pool-to-Open-Water Swim, Pod: S3Block 1; 4/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel
-or-
Zwift | Discord | Zoom
Week 43
Mon Oct 2419:005k RunAll; 4/11O'Donnell's, Mounthawk
20:00Studio Circuit S+CBlock 1; 6/13Kerrry Sports Academy
Tue Oct 2519:00MTBAll; 4/12Gleneagle, Killarney
19:00ZwiftAllZwift | Discord | Zoom
Wed Oct 2619:00Interval Running5/36Tralee Harriers / O'Regan Park
Thur Oct 2719:00Cyclo-Cross3/12Forge Cross, Tralee
19:00ZwiftAllZwift | Discord | Zoom
Fri Oct 2807:15Pool-to-Open-Water Swim, Pod: S1Block 1; 4/12Tralee Sports Complex
18:30New-to-Swim postponed
18:30Yin YogaBlock 1; 1/8Collis-Sandes House
19:30Flow YogaBlock 1; 1/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 1; 4/12Tralee Sports Complex
Sat Oct 2909:15South-West Ireland Tri Clubs
Cycling Time Trial (TT)
Round #2:- Cromane
AllStar of the Sea Church, Cromane
Sun Oct 3007:30Pool-to-Open-Water Swim, Pod: S3Block 1; 5/12Tralee Sports Complex
No bike ride due to various events
Week 44
Mon Oct 31Holiday - no 5k run or Studio S+C Circuit

SEPTEMBER 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 35
Thur Sept 0118:00Summer Series 2022 Event #11:
AquaVelo
AllLocke's Beach, Fenit
20:15IM Alcudia Mallorca 70.3, 2023: Information MeetingAllTralee Bay Maritime Centre
Fri Sept 02
Sat Sept 03
Sun Sept 04
Week 36
Mon Sept 05
Tue Sept 06
Wed Sept 0718:30LISS RunAllBrandon Hotel
Thur Sept 08
Fri Sept 09
Sat Sept 10
Sun Sept 1109:00Summer Series 2022 Event #12:
Last of the Summer Wine:
Starter and Sprint Distance Triathlon
AllBrandon Hotel
Week 37
Mon Sept 12
Tue Sept 13
Wed Sept 1418:30LISS RunAllBrandon Hotel
Thur Sept 15
Fri Sept 16
Sat Sept 17
Sun Sept 18All
Week 38
Mon Sept 1920:00Studio Circuit S+C1/13Kerrry Sports Academy
Tue Sept 2019:00ZwiftAllZwift + Discord
Wed Sept 2118:30LISS RunAllBrandon Hotel
Thur Sept 2219:00ZwiftAllZwift + Discord
Fri Sept 23
Sat Sept 24
Sun Sept 25
Week 39
Mon Sept 2618:00CX SkillsAllForge Cross, Tralee
20:00Studio Circuit S+C2/13Kerrry Sports Academy
Tue Sept 2719:00ZwiftAllZwift + Discord
Wed Sept 2819:00Interval Running1/36Tralee Harriers / O'Regan Park
Thur Sept 2920:00Annual General MeetingMeadowlands Hotel
Fri Sept 30

AUGUST 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 31
Mon Aug 0119:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Aug 02
Wed Aug 0318:30LISS RunAllBrandon Hotel
Thur Aug 04
Fri Aug 0519:00Casual SwimAllLocke's Beach, Fenit
Sat Aug 06
Sun Aug 0708:00Summer Series 2022 Event #08:
the Navigator Middle-Distance Triathlon
AllLocke's Beach, Fenit
16:00Club SwimAllLocke's Beach, Fenit
Week 32
Mon Aug 0819:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Aug 0918:00Summer Series 2022 Event #09:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Wed Aug 1018:30LISS RunAllBrandon Hotel
Thur Aug 11
Fri Aug 1219:00Casual SwimAllLocke's Beach, Fenit
Sat Aug 13
Sun Aug 1408:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 33
Mon Aug 1519:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Aug 16
Wed Aug 1718:30LISS RunAllBrandon Hotel
Thur Aug 18
Fri Aug 1919:00Casual SwimAllLocke's Beach, Fenit
Sat Aug 20
Sun Aug 2108:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 34
Mon Aug 2219:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Aug 2318:00Summer Series 2022 Event #10:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Wed Aug 2418:30LISS RunAllBrandon Hotel
Thur Aug 25
Fri Aug 2619:00Casual SwimAllLocke's Beach, Fenit
Sat Aug 27
Sun Aug 2808:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 35
Mon Aug 2919:00Hill Repeats (bike)AllLocke's Beach, Fenit
Tue Aug 30
Wed Aug 3118:30LISS RunAllBrandon Hotel

JULY 2022
Day / DateTimeSessionAbility Level / NoteLocation
Fri Jul 0119:00Casual SwimAllLocke's Beach, Fenit
Sat Jul 02
Sun Jul 0308:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 27
Mon Jul 0419:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jul 05
Wed Jul 0618:30Speed Session or LISS RunAllBrandon Hotel
Thur Jul 0718:00Summer Series 2022 Event #05:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Fri Jul 0819:00Casual SwimAllLocke's Beach, Fenit
Sat Jul 09
Sun Jul 1008:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 28
Mon Jul 1119:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jul 12
Wed Jul 1318:30LISS RunAllBrandon Hotel
Thur Jul 14
Fri Jul 1519:00Casual SwimAllLocke's Beach, Fenit
Sat Jul 16
Sun Jul 1709:00Summer Series 2022 Event #06:
Samphire Standard Distance Triathlon
AllLocke's Beach, Fenit
16:00Club SwimAllLocke's Beach, Fenit
Week 29
Mon Jul 1819:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jul 19
Wed Jul 2018:30LISS RunAllBrandon Hotel
Thur Jul 2118:00Summer Series 2022 Event #07:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Fri Jul 2219:00Casual SwimAllLocke's Beach, Fenit
Sat Jul 23
Sun Jul 2408:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 30
Mon Jul 2519:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jul 26
Wed Jul 2718:30LISS RunAllBrandon Hotel
Thur Jul 28
Fri Jul 29
Sat Jul 3007:00TRI KINGDOM COME 2022:
+ Children, Youth, Junior + Adult
+ Try-a-Tri / Starter Triathlon
+ Sprint Triathlon
+ AquaVelo
AllLocke's Beach, Fenit
Sun Jul 3112:00TRI KINGDOM COME 2022:
+ Open-Water Swim
AllLocke's Beach, Fenit

JUNE 2022
Day / DateTimeSessionAbility Level / NoteLocation
Wed Jun 01
Thur Jun 02
Fri Jun 0318:30Flow YogaBlock 4, Practice 8/8Collis-Sandes House
Sat Jun 04
Sun Jun 05No scheduled bike ride / cub swim as members take part in Up the Creek Sprint Triathlon
Week 23
Mon Jun 0616:00Club SwimAllLocke's Beach, Fenit
19:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jun 0718:00Summer Series 2022 Event #02:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Wed Jun 0818:30Speed Session or LISS RunAllBrandon Hotel
Thur Jun 09
Fri Jun 1019:00Casual SwimAllLocke's Beach, Fenit
Sat Jun 11
Sun Jun 1209:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 24
Mon Jun 1319:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jun 14
Wed Jun 1518:30Speed Session or LISS RunAllBrandon Hotel
Thur Jun 16
Fri Jun 1719:00Casual SwimAllLocke's Beach, Fenit
Sat Jun 18
Sun Jun 1909:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 25
Mon Jun 2019:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jun 2118:00Summer Series 2022 Event #03:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Wed Jun 2218:30Speed Session or LISS RunAllBrandon Hotel
Thur Jun 23
Fri Jun 2419:00Casual SwimAllLocke's Beach, Fenit
Sat Jun 25
Sun Jun 2609:00Summer Series 2022 Event #04:
Team Relay Super-Sprint Triathlon
AllLocke's Beach, Fenit
16:00Club SwimAllLocke's Beach, Fenit
Session cancelled due to weather conditions
Week 26
Mon Jun 2719:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Session cancelled due to weather conditions
Tue Jun 28
Wed Jun 2918:30Speed Session or LISS RunAllBrandon Hotel
Thur Jun 30

MAY 2022
Day / DateTimeSessionAbility Level / NoteLocation
Sun May 0107:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 5/5Tralee Sports Complex
09:00Group Bike RideAllBrandon Hotel
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 18
Mon May 02
Tue May 03
Wed May 0419:00Interval Running30/32O'Regan Park
Thur May 05
Fri May 0607:15Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 4/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 4/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 5/5Tralee Sports Complex
Sat May 07
Sun May 0809:00Group Bike RideAllBrandon Hotel
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 19
Mon May 09
Tue May 10
Wed May 1119:00Interval Running30/32O'Regan Park
Thur May 12
Fri May 1307:15Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 5/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 5/8Collis-Sandes House
Sat May 14
Sun May 1509:00Group Bike RideAllBrandon Hotel
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 20
Mon May 16
Tue May 17
Wed May 1819:00Interval Running31/32O'Regan Park
Thur May 19
Fri May 2018:30Flow YogaBlock 4, Practice 6/8Collis-Sandes House
Sat May 21
Sun May 2209:00Summer Series 2022 Event #01: DuathlonAllBallyseedy Woods South Car Park
16:00Club SwimAllLocke's Beach, Fenit
Week 21
Mon May 2319:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue May 24
Wed May 2519:00Interval Running32/32O'Regan Park
Thur May 26
Fri May 2718:30Flow YogaBlock 4, Practice 7/8Collis-Sandes House
Sat May 28
Sun May 2916:00Club SwimAllLocke's Beach, Fenit
Week 22
Mon May 3019:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue May 31

APRIL 2022
Day / DateTimeSessionAbility Level / NoteLocation
Fri Apr 0107:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 11/12Tralee Sports Complex
18:30Alignment YogaBlock 3, Practice 7/8Collis-Sandes House
19:30Power YogaBlock 3, Practice 7/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 12/12Tralee Sports Complex
Sat Apr 0209:00Tralee Tri Club hosts Tralee Park RunAll: walking and various distance run groupsTralee Town Park
Sun Apr 0307:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 1/5Tralee Sports Complex
09:00Group Bike RideAllBrandon Hotel
Week 14
Mon Apr 04
Tue Apr 0520:00Studio Circuit S&CBlock 3, 3/5Kerrry Sports Academy
Wed Apr 0619:00Interval Running26/32O'Regan Park
Thur Apr 07
Fri Apr 0807:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 12/12Tralee Sports Complex
18:30Alignment YogaBlock 3, Practice 8/8Collis-Sandes House
19:30Power YogaBlock 3, Practice 8/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 1/5Tralee Sports Complex
Sat Apr 0908:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
09:00Vo2 Testing Clinicpre-registered onlyMeadowlands Hotel
Sun Apr 1007:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 2/5Tralee Sports Complex
09:00Spring Series Event #07:
Junior Duathlon
AllBallyseedy Woods South Car Park
09:00Vo2 Testing Clinicpre-registered onlyMeadowlands Hotel
10:00Spring Series Event #07:
Duathlon
AllBallyseedy Woods South Car Park
Week 15
Mon Apr 11
Tue Apr 1220:00Studio Circuit S&CBlock 3, 4/5Kerrry Sports Academy
Wed Apr 1319:00Interval Running27/32O'Regan Park
Thur Apr 14
Fri Apr 1507:30Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 1/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 1/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 2/5Tralee Sports Complex
Sat Apr 1608:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Apr 1707:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 3/5Tralee Sports Complex
09:00Group Bike RideAllBrandon Hotel
Week 16
Mon Apr 18
Tue Apr 1920:00Studio Circuit S&CBlock 3, 5/5Kerrry Sports Academy
Wed Apr 2019:00Interval Running28/32O'Regan Park
Thur Apr 21
Fri Apr 2207:30Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 2/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 2/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 3/5Tralee Sports Complex
Sat Apr 2310:00Spring Series Event #08:
20km Cycling Time Trial (TT)
AllCastleisland Library
Sun Apr 2407:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 4/5Tralee Sports Complex
09:00Group Bike RideAllBrandon Hotel
Week 17
Mon Apr 25
Tue Apr 26
Wed Apr 2719:00Interval Running29/32O'Regan Park
Thur Apr 28
Fri Apr 2907:30Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 3/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 3/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 4/5Tralee Sports Complex
Sat Apr 3008:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park

MARCH 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 9
Mon Feb 2819:30ZwiftAllZwift + Discord
Tue Mar 0120:00Studio Circuit S&CBlock 2, 8/10Kerrry Sports Academy
Wed Mar 0219:00Interval Running21/32Tralee Harriers / O'Regan Park
Thur Mar 0319:30ZwiftAllZwift + Discord
Fri Mar 0407:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 8/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 9/12Leisure Centre, Banna Beach Resort
no yoga practice
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 9/12Tralee Sports Complex
Sat Mar 0508:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Mar 0607:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 9/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
15:00Spring Series Event #04:
AquaVelo / Junior Tri
AllLeisure Centre, Banna Beach Resort
Week 10
Mon Mar 0719:30ZwiftAllZwift + Discord
Tue Mar 0820:00Studio Circuit S&CBlock 2, 9/10Kerrry Sports Academy
Wed Mar 0919:00Interval Running22/32Tralee Harriers / O'Regan Park
Thur Mar 1019:30Zwift Tour of Watopia 2022, Stage 1: Iconic Routes
Group-A: 38km | 435m | Three Little Sisters
Group-B: 30km | 254m | Figure 8
Group-C: 15km | 161m | Two Bridges Loop
Zwift + Discord
Fri Mar 1107:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 9/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 10/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 3, Practice 4/8Collis-Sandes house
19:30Power YogaBlock 3, Practice 4/8Collis-Sandes house
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 10/12Tralee Sports Complex
Sat Mar 1208:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Mar 1307:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 10/12Tralee Sports Complex
10:00Spring Series Event #05:
Cross-Duathlon
AllGlanageenty Forest Park
session cancelled due to adverse weather
Week 11
Mon Mar 1419:30Zwift Tour of Watopia 2022, Stage 2: Flat Stacks
Group-A: 54km | 95m | Watopia's Waistband
Group-B: 37km | 157m | Triple Flat Loops
Group-C: 17km | 53m | Tick Tock
Zwift + Discord
Tue Mar 1520:00Studio Circuit S&CBlock 2, 10/10Kerrry Sports Academy
Wed Mar 1619:00Interval Running23/32Tralee Harriers / O'Regan Park
Thur Mar 1719:30Zwift Tour of Watopia 2022, Stage 3: The Queen
Group-A: 28km | 1164m | Tour of Fire and Ice
Group-B: 17km | 1045m | Road to Sky
Group-C: 25km | 292m | Downtown Titans
Zwift + Discord
Fri Mar 1807:15no swim: public holiday; pool closed
18:30New-to-Swim, Pod: S4Block 2, Swim 11/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 3, Practice 5/8Collis-Sandes house
19:30Power YogaBlock 3, Practice 5/8Collis-Sandes house
19:45no swim: public holiday; pool closed
Sat Mar 1910:00Spring Series Event #06:
9km Hill-Climb Time Trial (TT)
All
Sun Mar 2007:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 11/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
Week 12
Mon Mar 2119:30Zwift Tour of Watopia 2022, Stage 4: Dirt Drippin'
Group-A: 35km | 393m | Handful of Gravel
Group-B: 23km | 244m | Handful of Gravel
Group-C: 16km | 169m | Handful of Gravel
Zwift + Discord
Tue Mar 2220:00Studio Circuit S&CBlock 3, 1/5Kerrry Sports Academy
Wed Mar 2319:00Interval Running24/32Tralee Harriers / O'Regan Park
Thur Mar 2419:30ZwiftAllZwift + Discord
Fri Mar 2507:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 10/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 12/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 3, Practice 6/8Collis-Sandes house
19:30Power YogaBlock 3, Practice 6/8Collis-Sandes house
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 11/12Tralee Sports Complex
Sat Mar 2608:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
10:00Fenit Coastal CycleAllFenit National School
Sun Mar 2707:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 12/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
Week 13
Mon Mar 2819:30Zwift Tour of Watopia 2022, Stage 5: High Life
Group-A: 52km | 407m | Eastern Eight
Group-B: 25km | 353m | Legends and Lava
Group-C: 13km | 160m | Whole Lotta Lava
Zwift + Discord
Tue Mar 2920:00Studio Circuit S&CBlock 3, 2/5Kerrry Sports Academy
Wed Mar 3019:00Interval Running25/32Tralee Harriers / O'Regan Park
Thur Mar 3119:30ZwiftAllZwift + Discord

FEBRUARY 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 05
Mon Jan 3118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 7AllZwift + Discord
Tue Feb 0120:00Studio Circuit S&CBlock 2, 4/10Kerrry Sports Academy
Wed Feb 0219:00Interval Running17/32Tralee Harriers / O'Regan Park
Thur Feb 0319:00ZwiftAllZwift + Discord
Fri Feb 0407:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 5/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 5/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 8/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 8/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 5/12Tralee Sports Complex
Sat Feb 0508:30Trail walk/run groupAllGlanageenty Forest Park
Sun Feb 0607:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 5/12Tralee Sports Complex
09:00Tour de Zwift (TdZ) 2022, Stage 8AllZwift + Discord
Week 06
Mon Feb 0718:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00ZwiftAllZwift + Discord
Tue Feb 0820:00Studio Circuit S&CBlock 2, 5/10Kerrry Sports Academy
Wed Feb 0919:00Interval Running18/32Tralee Harriers / O'Regan Park
Thur Feb 1019:00ZwiftAllZwift + Discord
Fri Feb 1107:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 6/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 6/12Leisure Centre, Banna Beach Resort
18:30Alignment / Yin YogaBlock 3, Practice 1/8Kerrry Sports Academy
19:30Power / Vinyasa Flow YogaBlock 3, Practice 1/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 6/12Tralee Sports Complex
Sat Feb 1208:30Trail walk/run groupAllGlanageenty Forest Park
Sun Feb 1307:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 6/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
09:00Spring Series Event #02:
Duathlon
Junior and AdultBallyseedy Woods South Car Park
session cancelled due to adverse weather
Week 07
Mon Feb 1418:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00ZwiftAllZwift + Discord
Tue Feb 1520:00Studio Circuit S&CBlock 2, 6/10Kerrry Sports Academy
Wed Feb 1619:00Interval Running19/32Tralee Harriers / O'Regan Park
Thur Feb 1719:00ZwiftAllZwift + Discord
Fri Feb 1807:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 7/12Tralee Sports Complex
pool session postponed due to Storm Eunice.
18:30New-to-Swim, Pod: S4Block 2, Swim 7/12Leisure Centre, Banna Beach Resort
18:30Alignment / Yin YogaBlock 3, Practice 2/8Kerrry Sports Academy
19:30Power / Vinyasa Flow YogaBlock 3, Practice 2/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 7/12Tralee Sports Complex
Sat Feb 1908:30Trail walk/run groupAllGlanageenty Forest Park
Sun Feb 2007:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 7/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
Week 08
Mon Feb 2119:00ZwiftAllZwift + Discord
Tue Feb 2220:00Studio Circuit S&CBlock 2, 7/10Kerrry Sports Academy
Wed Feb 2319:00Interval Running20/32Tralee Harriers / O'Regan Park
Thur Feb 2420:00Zwift Rapha Rising 2022
Stage 1: Road to Sky
AllZwift + Discord
Fri Feb 2507:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 7/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 8/12Leisure Centre, Banna Beach Resort
18:30Alignment / Yin YogaBlock 3, Practice 3/8Kerrry Sports Academy
19:30Power / Vinyasa Flow YogaBlock 3, Practice 3/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 8/12Tralee Sports Complex
Sat Feb 2610:00Spring Series Event #03:
20km Cycling Time Trial (TT)
AllCastleisland Library
18:00Zwift Rapha Rising 2022
Stage 2: La Reine
AllZwift + Discord
Sun Feb 2707:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 8/12Tralee Sports Complex
08:00Zwift Rapha Rising 2022
Stage 3: Climber's Gambit
AllZwift + Discord
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
Week 09
Mon Feb 2819:30ZwiftAllZwift + Discord

JANUARY 2022
Day / DateTimeSessionAbility Level / NoteLocation
Sat Jan 0112:00IMRA Trail Run10kmLaharn Heritage Centre, Cork
Sun Jan 0209:00ZwiftAllZwift + Discord
Week 01
Mon Jan 0318:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Jan 04
Wed Jan 0519:00Interval Running13/32Tralee Harriers / O'Regan Park
Thur Jan 0619:30ZwiftAllZwift + Discord
Fri Jan 0707:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 1/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 1/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 4/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 4/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 1/12Tralee Sports Complex
Sat Jan 0808:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Jan 0907:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 1/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 02
Mon Jan 1018:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 1AllZwift + Discord
Tue Jan 1120:00Studio Circuit S&CBlock 2, 1/10Kerrry Sports Academy
Wed Jan 1219:00Interval Running14/32Tralee Harriers / O'Regan Park
Thur Jan 1319:30ZwiftAllZwift + Discord
Fri Jan 1407:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 2/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 2/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 5/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 5/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 2/12Tralee Sports Complex
Sat Jan 1508:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Jan 1607:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 2/12Tralee Sports Complex
09:00Tour de Zwift (TdZ) 2022, Stage 2AllZwift + Discord
Week 03
Mon Jan 1718:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 3AllZwift + Discord
Tue Jan 1820:00Studio Circuit S&CBlock 2, 2/10Kerrry Sports Academy
Wed Jan 1919:00Interval Running15/32Tralee Harriers / O'Regan Park
Thur Jan 2019:00Club Gear Fittingwith John from vergesport.comMeadowlands Hotel
Fri Jan 2107:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 3/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 3/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 6/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 6/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 3/12Tralee Sports Complex
Sat Jan 2209:0010km trail run/walkAllMangerton, Killarney
Sun Jan 2307:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 3/12Tralee Sports Complex
09:00Tour de Zwift (TdZ) 2022, Stage 4AllZwift + Discord
Week 04
Mon Jan 2418:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 5AllZwift + Discord
Tue Jan 2520:00Studio Circuit S&CBlock 2,3/10Kerrry Sports Academy
Wed Jan 2619:00Interval Running16/32Tralee Harriers / O'Regan Park
Thur Jan 2719:30ZwiftAllZwift + Discord
Fri Jan 2807:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 4/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 4/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 7/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 7/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 4/12Tralee Sports Complex
Sat Jan 2910:00Spring Series Event #01:
20km Cycling Time Trial
AllCastleisland Library
Sun Jan 3007:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 4/12Tralee Sports Complex
09:00Tour de Zwift (TdZ) 2022, Stage 6AllZwift + Discord
09:00Group Bike RideAllAquadome, Tralee
Week 05
Mon Jan 3118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 7AllZwift + Discord

DECEMBER 2021
Day / DateTimeSessionAbility Level / NoteLocation
Week 48
Wed Dec 0119:00Interval Running9/32Tralee Harriers / O'Regan Park
Thur Dec 0219:30ZwiftAllZwift + Discord
Fri Dec 0307:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 10/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 10/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 1/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 1/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 10/12Tralee Sports Complex
Sat Dec 0408:30Trail Walk/Run groupAll: walking and various distance run groupsSandy Lane, Banna
Sun Dec 0507:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 10/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 49
Mon Dec 0618:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Dec 07training suspended due to storm Barra
Wed Dec 0819:00Interval Running10/32Tralee Harriers / O'Regan Park
Thur Dec 0919:30ZwiftAllZwift + Discord
Fri Dec 1007:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 11/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 11/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 2/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 2/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 11/12Tralee Sports Complex
Sat Dec 1108:30IMRA Trail Run10km, Half-Marathon and Full MarathonGlenageenty Forest Park
Sun Dec 1207:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 11/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 50
Mon Dec 1318:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Dec 1420:00Studio Circuit S&C10/10Kerrry Sports Academy
Wed Dec 1519:00Interval Running11/32Tralee Harriers / O'Regan Park
Thur Dec 1619:30ZwiftAllZwift + Discord
Fri Dec 1707:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 12/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 12/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 3/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 3/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 12/12Tralee Sports Complex
Sat Dec 1808:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Dec 1907:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 11/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
10:00Cross Duathlon ITrail Run - Trail Bike - Trail RunGlenageenty Forest Park
Week 51
Mon Dec 2018:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Dec 21
Wed Dec 2219:00Interval Running12/32Tralee Harriers / O'Regan Park
Thur Dec 2319:30ZwiftAllZwift + Discord
Fri Dec 24
Sat Dec 25Merry Christmas!
Sun Dec 26
Week 52
Mon Dec 2710:00Reindeer Run5km, 10km and Half-MarathonCar Park, Fenit
19:30ZwiftAllZwift + Discord
Tue Dec 28
Wed Dec 29
Thur Dec 3019:30ZwiftAllZwift + Discord
Fri Dec 31

NOVEMBER 2021
Day / DateTimeSessionAbility Level / NoteLocation
Week 44
Mon Nov 0118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 0220:00Studio Circuit S&C5/10Kerrry Sports Academy
Wed Nov 0319:00Interval Running5/32Tralee Harriers / O'Regan Park
Thur Nov 0419:30ZwiftAllZwift + Discord
Fri Nov 0507:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 6/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 6/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 5/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 5/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 6/12Tralee Sports Complex
Sat Nov 0608:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Nov 0707:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 6/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 45
Mon Nov 0818:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 0920:00Studio Circuit S&C6/10Kerrry Sports Academy
Wed Nov 1019:00Interval Running6/32Tralee Harriers / O'Regan Park
Thur Nov 1119:30ZwiftAllZwift + Discord
Fri Nov 1207:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 7/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 7/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 6/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 6/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 7/12Tralee Sports Complex
Sat Nov 1308:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Nov 1407:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 7/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
09:30MTBAllBallyhoura Mountain Bike Trails
Week 46
Mon Nov 1518:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 1620:00Studio Circuit S&C7/10Kerrry Sports Academy
Wed Nov 1719:00Interval Running7/32Tralee Harriers / O'Regan Park
Thur Nov 1819:30ZwiftAllZwift + Discord
Fri Nov 1907:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 8/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 8/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 7/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 7/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 8/12Tralee Sports Complex
Sat Nov 2008:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Nov 2107:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 8/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 47
Mon Nov 2218:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 2320:00Studio Circuit S&C8/10Kerrry Sports Academy
Wed Nov 2419:00Interval Running8/32Tralee Harriers / O'Regan Park
Thur Nov 2519:30ZwiftAllZwift + Discord
Fri Nov 2607:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 9/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 9/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 8/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 8/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 9/12Tralee Sports Complex
Sat Nov 2708:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Nov 2807:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 9/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
10:00Limerick Greenway SpinAllLimerick Greenway Info
Trailhead, Abbeyfeale
Week 48
Mon Nov 2918:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 3020:00Studio Circuit S&C9/10Kerrry Sports Academy

OCTOBER 2021
Day / DateTimeSessionAbility Level / NoteLocation
Week 39
Fri Oct 0107:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 1/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 1/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 1/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 1/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 1/12Tralee Sports Complex
Sat Oct 0208:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Oct 0307:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 1/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 40
Mon Oct 0418:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Oct 0520:00Studio Circuit S&C1/10Kerrry Sports Academy
Wed Oct 0619:00Interval Running1/32Tralee Harriers / O'Regan Park
Thur Oct 0719:30ZwiftAllZwift + Discord
Fri Oct 0807:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 2/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 2/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 2/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 2/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 2/12Tralee Sports Complex
19:30ZwiftAllZwift + Discord
Sat Oct 0908:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Oct 1007:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 2/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 41
Mon Oct 1118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Oct 1220:00Studio Circuit S&C2/10Kerrry Sports Academy
Wed Oct 1319:00Interval Running2/32Tralee Harriers / O'Regan Park
Thur Oct 1419:30ZwiftAllZwift + Discord
Fri Oct 1507:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 3/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 3/12Leisure Centre, Banna Beach Resort
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 3/12Tralee Sports Complex
Sat Oct 1608:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Oct 1707:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 3/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
10:00Trail BikingAllJarvey's Car Park, Muckross
Week 42
Mon Oct 1818:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Oct 1920:00Studio Circuit S&C3/10Kerrry Sports Academy
Wed Oct 2019:00Interval Running3/32Tralee Harriers / O'Regan Park
Thur Oct 2119:30ZwiftAllZwift + Discord
Fri Oct 2207:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 4/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 4/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 3/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 3/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 4/12Tralee Sports Complex
Sat Oct 2308:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Oct 2407:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 4/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 43
Mon Oct 2518:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Oct 2620:00Studio Circuit S&C4/10Kerrry Sports Academy
Wed Oct 2719:00Interval Running4/32Tralee Harriers / O'Regan Park
Thur Oct 2819:30ZwiftAllZwift + Discord
Fri Oct 2907:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 5/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 5/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 4/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 4/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 5/12Tralee Sports Complex
Sat Oct 3008:30Trail Walk/Run groupAll: walking and various distance run groupsSandy Lane, Banna
Sun Oct 3107:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 5/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
09:00Trail BikingAllBallyhoura Mountain Bike Trails