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Training Calendar

By September 20, 2020June 30th, 2022No Comments

Tralee Triathlon Club Training Calendar

What do I need to do to take part?

All Training Sessions and Training Events are open to Tralee Triathlon Club Members Only.
For membership details please go to the membership page


How do I register / book training sessions?

Registration for all events is via Eventbrite.
Booking links are in your club newsletter delivered via email.


Pool-to-Open-Water Swimming Pods

Pod S1: Friday 07h:15 (Tralee Sports Complex**)

Pod S2: Friday’s 19h:45 (Tralee Sports Complex**)

Pod S3: Sunday 07h:30 (Tralee Sports Complex**)

Pod S4: Friday 18h:30 (Banna Beach Resort) … New-to-Swim pod

**Eligibility Criteria: in agreement with Tralee Sports Complex, in order for TTC members to participate in the Swim Groups, you must be able to swim 150m continuously and swim 100m in under 3 minutes.

PLEASE DO NOT CHANGE SWIM POD

 

–o0o–

 


JULY 2022
Day / DateTimeSessionAbility Level / NoteLocation
Fri Jul 0119:00Casual SwimAllLocke's Beach, Fenit
Sat Jul 02
Sun Jul 0308:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 27
Mon Jul 0419:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jul 05
Wed Jul 0618:30Speed Session or LISS RunAllBrandon Hotel
Thur Jul 0718:00Summer Series 2022 Event #05:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Fri Jul 0819:00Casual SwimAllLocke's Beach, Fenit
Sat Jul 09
Sun Jul 1008:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 28
Mon Jul 11
Tue Jul 12
Wed Jul 1318:30Speed Session or LISS RunAllBrandon Hotel
Thur Jul 14
Fri Jul 1519:00Casual SwimAllLocke's Beach, Fenit
Sat Jul 16
Sun Jul 1709:00Summer Series 2022 Event #06:
Samphire Standard Distance Triathlon
AllLocke's Beach, Fenit
16:00Club SwimAllLocke's Beach, Fenit
Week 29
Mon Jul 18
Tue Jul 19
Wed Jul 2018:30Speed Session or LISS RunAllBrandon Hotel
Thur Jul 2118:00Summer Series 2022 Event #07:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Fri Jul 2219:00Casual SwimAllLocke's Beach, Fenit
Sat Jul 23
Sun Jul 2416:00Club SwimAllLocke's Beach, Fenit
Week 30
Mon Jul 25
Tue Jul 26
Wed Jul 2718:30Speed Session or LISS RunAllBrandon Hotel
Thur Jul 28
Fri Jul 29
Sat Jul 3007:00TRI KINGDOM COME 2022:
+ Children, Youth, Junior + Adult
+ Try-a-Tri / Starter Triathlon
+ Sprint Triathlon
+ AquaVelo
AllLocke's Beach, Fenit
Sun Jul 3112:00TRI KINGDOM COME 2022:
+ Open-Water Swim
AllLocke's Beach, Fenit

 

–o0o–

 


JUNE 2022
Day / DateTimeSessionAbility Level / NoteLocation
Wed Jun 01
Thur Jun 02
Fri Jun 0318:30Flow YogaBlock 4, Practice 8/8Collis-Sandes House
Sat Jun 04
Sun Jun 05No scheduled bike ride / cub swim as members take part in Up the Creek Sprint Triathlon
Week 23
Mon Jun 0616:00Club SwimAllLocke's Beach, Fenit
19:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jun 0718:00Summer Series 2022 Event #02:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Wed Jun 0818:30Speed Session or LISS RunAllBrandon Hotel
Thur Jun 09
Fri Jun 1019:00Casual SwimAllLocke's Beach, Fenit
Sat Jun 11
Sun Jun 1209:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 24
Mon Jun 1319:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jun 14
Wed Jun 1518:30Speed Session or LISS RunAllBrandon Hotel
Thur Jun 16
Fri Jun 1719:00Casual SwimAllLocke's Beach, Fenit
Sat Jun 18
Sun Jun 1909:00Group Bike RideAllBrandon Hotel
16:00Club SwimAllLocke's Beach, Fenit
Week 25
Mon Jun 2019:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue Jun 2118:00Summer Series 2022 Event #03:
Starter + Sprint Triathlon
AllLocke's Beach, Fenit
Wed Jun 2218:30Speed Session or LISS RunAllBrandon Hotel
Thur Jun 23
Fri Jun 2419:00Casual SwimAllLocke's Beach, Fenit
Sat Jun 25
Sun Jun 2609:00Summer Series 2022 Event #04:
Team Relay Super-Sprint Triathlon
AllLocke's Beach, Fenit
16:00Club SwimAllLocke's Beach, Fenit
Session cancelled due to weather conditions
Week 26
Mon Jun 2719:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Session cancelled due to weather conditions
Tue Jun 28
Wed Jun 2918:30Speed Session or LISS RunAllBrandon Hotel
Thur Jun 30

MAY 2022
Day / DateTimeSessionAbility Level / NoteLocation
Sun May 0107:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 5/5Tralee Sports Complex
09:00Group Bike RideAllBrandon Hotel
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 18
Mon May 02
Tue May 03
Wed May 0419:00Interval Running30/32O'Regan Park
Thur May 05
Fri May 0607:15Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 4/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 4/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 5/5Tralee Sports Complex
Sat May 07
Sun May 0809:00Group Bike RideAllBrandon Hotel
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 19
Mon May 09
Tue May 10
Wed May 1119:00Interval Running30/32O'Regan Park
Thur May 12
Fri May 1307:15Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 5/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 5/8Collis-Sandes House
Sat May 14
Sun May 1509:00Group Bike RideAllBrandon Hotel
16:00Acclimatisation DipAllLocke's Beach, Fenit
Week 20
Mon May 16
Tue May 17
Wed May 1819:00Interval Running31/32O'Regan Park
Thur May 19
Fri May 2018:30Flow YogaBlock 4, Practice 6/8Collis-Sandes House
Sat May 21
Sun May 2209:00Summer Series 2022 Event #01: DuathlonAllBallyseedy Woods South Car Park
16:00Club SwimAllLocke's Beach, Fenit
Week 21
Mon May 2319:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue May 24
Wed May 2519:00Interval Running32/32O'Regan Park
Thur May 26
Fri May 2718:30Flow YogaBlock 4, Practice 7/8Collis-Sandes House
Sat May 28
Sun May 2916:00Club SwimAllLocke's Beach, Fenit
Week 22
Mon May 3019:00Hill Repeats (bike)AllO'Donnell's Car Park, Mounthawk
Tue May 31

APRIL 2022
Day / DateTimeSessionAbility Level / NoteLocation
Fri Apr 0107:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 11/12Tralee Sports Complex
18:30Alignment YogaBlock 3, Practice 7/8Collis-Sandes House
19:30Power YogaBlock 3, Practice 7/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 12/12Tralee Sports Complex
Sat Apr 0209:00Tralee Tri Club hosts Tralee Park RunAll: walking and various distance run groupsTralee Town Park
Sun Apr 0307:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 1/5Tralee Sports Complex
09:00Group Bike RideAllBrandon Hotel
Week 14
Mon Apr 04
Tue Apr 0520:00Studio Circuit S&CBlock 3, 3/5Kerrry Sports Academy
Wed Apr 0619:00Interval Running26/32O'Regan Park
Thur Apr 07
Fri Apr 0807:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 12/12Tralee Sports Complex
18:30Alignment YogaBlock 3, Practice 8/8Collis-Sandes House
19:30Power YogaBlock 3, Practice 8/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 1/5Tralee Sports Complex
Sat Apr 0908:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
09:00Vo2 Testing Clinicpre-registered onlyMeadowlands Hotel
Sun Apr 1007:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 2/5Tralee Sports Complex
09:00Spring Series Event #07:
Junior Duathlon
AllBallyseedy Woods South Car Park
09:00Vo2 Testing Clinicpre-registered onlyMeadowlands Hotel
10:00Spring Series Event #07:
Duathlon
AllBallyseedy Woods South Car Park
Week 15
Mon Apr 11
Tue Apr 1220:00Studio Circuit S&CBlock 3, 4/5Kerrry Sports Academy
Wed Apr 1319:00Interval Running27/32O'Regan Park
Thur Apr 14
Fri Apr 1507:30Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 1/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 1/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 2/5Tralee Sports Complex
Sat Apr 1608:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Apr 1707:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 3/5Tralee Sports Complex
09:00Group Bike RideAllBrandon Hotel
Week 16
Mon Apr 18
Tue Apr 1920:00Studio Circuit S&CBlock 3, 5/5Kerrry Sports Academy
Wed Apr 2019:00Interval Running28/32O'Regan Park
Thur Apr 21
Fri Apr 2207:30Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 2/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 2/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 3/5Tralee Sports Complex
Sat Apr 2310:00Spring Series Event #08:
20km Cycling Time Trial (TT)
AllCastleisland Library
Sun Apr 2407:30Pool-to-Open-Water Swim, Pod: S3Block 3, Swim 4/5Tralee Sports Complex
09:00Group Bike RideAllBrandon Hotel
Week 17
Mon Apr 25
Tue Apr 26
Wed Apr 2719:00Interval Running29/32O'Regan Park
Thur Apr 28
Fri Apr 2907:30Pool-to-Open-Water Swim, Pod: S1Block 3, Swim 3/5Tralee Sports Complex
18:30Flow YogaBlock 4, Practice 3/8Collis-Sandes House
19:45Pool-to-Open-Water Swim, Pod: S2Block 3, Swim 4/5Tralee Sports Complex
Sat Apr 3008:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park

MARCH 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 9
Mon Feb 2819:30ZwiftAllZwift + Discord
Tue Mar 0120:00Studio Circuit S&CBlock 2, 8/10Kerrry Sports Academy
Wed Mar 0219:00Interval Running21/32Tralee Harriers / O'Regan Park
Thur Mar 0319:30ZwiftAllZwift + Discord
Fri Mar 0407:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 8/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 9/12Leisure Centre, Banna Beach Resort
no yoga practice
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 9/12Tralee Sports Complex
Sat Mar 0508:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Mar 0607:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 9/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
15:00Spring Series Event #04:
AquaVelo / Junior Tri
AllLeisure Centre, Banna Beach Resort
Week 10
Mon Mar 0719:30ZwiftAllZwift + Discord
Tue Mar 0820:00Studio Circuit S&CBlock 2, 9/10Kerrry Sports Academy
Wed Mar 0919:00Interval Running22/32Tralee Harriers / O'Regan Park
Thur Mar 1019:30Zwift Tour of Watopia 2022, Stage 1: Iconic Routes
Group-A: 38km | 435m | Three Little Sisters
Group-B: 30km | 254m | Figure 8
Group-C: 15km | 161m | Two Bridges Loop
Zwift + Discord
Fri Mar 1107:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 9/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 10/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 3, Practice 4/8Collis-Sandes house
19:30Power YogaBlock 3, Practice 4/8Collis-Sandes house
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 10/12Tralee Sports Complex
Sat Mar 1208:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Mar 1307:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 10/12Tralee Sports Complex
10:00Spring Series Event #05:
Cross-Duathlon
AllGlanageenty Forest Park
session cancelled due to adverse weather
Week 11
Mon Mar 1419:30Zwift Tour of Watopia 2022, Stage 2: Flat Stacks
Group-A: 54km | 95m | Watopia's Waistband
Group-B: 37km | 157m | Triple Flat Loops
Group-C: 17km | 53m | Tick Tock
Zwift + Discord
Tue Mar 1520:00Studio Circuit S&CBlock 2, 10/10Kerrry Sports Academy
Wed Mar 1619:00Interval Running23/32Tralee Harriers / O'Regan Park
Thur Mar 1719:30Zwift Tour of Watopia 2022, Stage 3: The Queen
Group-A: 28km | 1164m | Tour of Fire and Ice
Group-B: 17km | 1045m | Road to Sky
Group-C: 25km | 292m | Downtown Titans
Zwift + Discord
Fri Mar 1807:15no swim: public holiday; pool closed
18:30New-to-Swim, Pod: S4Block 2, Swim 11/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 3, Practice 5/8Collis-Sandes house
19:30Power YogaBlock 3, Practice 5/8Collis-Sandes house
19:45no swim: public holiday; pool closed
Sat Mar 1910:00Spring Series Event #06:
9km Hill-Climb Time Trial (TT)
All
Sun Mar 2007:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 11/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
Week 12
Mon Mar 2119:30Zwift Tour of Watopia 2022, Stage 4: Dirt Drippin'
Group-A: 35km | 393m | Handful of Gravel
Group-B: 23km | 244m | Handful of Gravel
Group-C: 16km | 169m | Handful of Gravel
Zwift + Discord
Tue Mar 2220:00Studio Circuit S&CBlock 3, 1/5Kerrry Sports Academy
Wed Mar 2319:00Interval Running24/32Tralee Harriers / O'Regan Park
Thur Mar 2419:30ZwiftAllZwift + Discord
Fri Mar 2507:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 10/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 12/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 3, Practice 6/8Collis-Sandes house
19:30Power YogaBlock 3, Practice 6/8Collis-Sandes house
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 11/12Tralee Sports Complex
Sat Mar 2608:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
10:00Fenit Coastal CycleAllFenit National School
Sun Mar 2707:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 12/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
Week 13
Mon Mar 2819:30Zwift Tour of Watopia 2022, Stage 5: High Life
Group-A: 52km | 407m | Eastern Eight
Group-B: 25km | 353m | Legends and Lava
Group-C: 13km | 160m | Whole Lotta Lava
Zwift + Discord
Tue Mar 2920:00Studio Circuit S&CBlock 3, 2/5Kerrry Sports Academy
Wed Mar 3019:00Interval Running25/32Tralee Harriers / O'Regan Park
Thur Mar 3119:30ZwiftAllZwift + Discord

FEBRUARY 2022
Day / DateTimeSessionAbility Level / NoteLocation
Week 05
Mon Jan 3118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 7AllZwift + Discord
Tue Feb 0120:00Studio Circuit S&CBlock 2, 4/10Kerrry Sports Academy
Wed Feb 0219:00Interval Running17/32Tralee Harriers / O'Regan Park
Thur Feb 0319:00ZwiftAllZwift + Discord
Fri Feb 0407:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 5/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 5/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 8/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 8/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 5/12Tralee Sports Complex
Sat Feb 0508:30Trail walk/run groupAllGlanageenty Forest Park
Sun Feb 0607:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 5/12Tralee Sports Complex
09:00Tour de Zwift (TdZ) 2022, Stage 8AllZwift + Discord
Week 06
Mon Feb 0718:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00ZwiftAllZwift + Discord
Tue Feb 0820:00Studio Circuit S&CBlock 2, 5/10Kerrry Sports Academy
Wed Feb 0919:00Interval Running18/32Tralee Harriers / O'Regan Park
Thur Feb 1019:00ZwiftAllZwift + Discord
Fri Feb 1107:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 6/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 6/12Leisure Centre, Banna Beach Resort
18:30Alignment / Yin YogaBlock 3, Practice 1/8Kerrry Sports Academy
19:30Power / Vinyasa Flow YogaBlock 3, Practice 1/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 6/12Tralee Sports Complex
Sat Feb 1208:30Trail walk/run groupAllGlanageenty Forest Park
Sun Feb 1307:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 6/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
09:00Spring Series Event #02:
Duathlon
Junior and AdultBallyseedy Woods South Car Park
session cancelled due to adverse weather
Week 07
Mon Feb 1418:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00ZwiftAllZwift + Discord
Tue Feb 1520:00Studio Circuit S&CBlock 2, 6/10Kerrry Sports Academy
Wed Feb 1619:00Interval Running19/32Tralee Harriers / O'Regan Park
Thur Feb 1719:00ZwiftAllZwift + Discord
Fri Feb 1807:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 7/12Tralee Sports Complex
pool session postponed due to Storm Eunice.
18:30New-to-Swim, Pod: S4Block 2, Swim 7/12Leisure Centre, Banna Beach Resort
18:30Alignment / Yin YogaBlock 3, Practice 2/8Kerrry Sports Academy
19:30Power / Vinyasa Flow YogaBlock 3, Practice 2/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 7/12Tralee Sports Complex
Sat Feb 1908:30Trail walk/run groupAllGlanageenty Forest Park
Sun Feb 2007:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 7/12Tralee Sports Complex
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
Week 08
Mon Feb 2119:00ZwiftAllZwift + Discord
Tue Feb 2220:00Studio Circuit S&CBlock 2, 7/10Kerrry Sports Academy
Wed Feb 2319:00Interval Running20/32Tralee Harriers / O'Regan Park
Thur Feb 2420:00Zwift Rapha Rising 2022
Stage 1: Road to Sky
AllZwift + Discord
Fri Feb 2507:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 7/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 8/12Leisure Centre, Banna Beach Resort
18:30Alignment / Yin YogaBlock 3, Practice 3/8Kerrry Sports Academy
19:30Power / Vinyasa Flow YogaBlock 3, Practice 3/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 8/12Tralee Sports Complex
Sat Feb 2610:00Spring Series Event #03:
20km Cycling Time Trial (TT)
AllCastleisland Library
18:00Zwift Rapha Rising 2022
Stage 2: La Reine
AllZwift + Discord
Sun Feb 2707:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 8/12Tralee Sports Complex
08:00Zwift Rapha Rising 2022
Stage 3: Climber's Gambit
AllZwift + Discord
09:00Group Bike Ride
-or-
Zwift
AllBrandon Hotel, Tralee
-or-
Zwift + Discord
Week 09
Mon Feb 2819:30ZwiftAllZwift + Discord

JANUARY 2022
Day / DateTimeSessionAbility Level / NoteLocation
Sat Jan 0112:00IMRA Trail Run10kmLaharn Heritage Centre, Cork
Sun Jan 0209:00ZwiftAllZwift + Discord
Week 01
Mon Jan 0318:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Jan 04
Wed Jan 0519:00Interval Running13/32Tralee Harriers / O'Regan Park
Thur Jan 0619:30ZwiftAllZwift + Discord
Fri Jan 0707:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 1/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 1/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 4/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 4/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 1/12Tralee Sports Complex
Sat Jan 0808:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Jan 0907:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 1/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 02
Mon Jan 1018:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 1AllZwift + Discord
Tue Jan 1120:00Studio Circuit S&CBlock 2, 1/10Kerrry Sports Academy
Wed Jan 1219:00Interval Running14/32Tralee Harriers / O'Regan Park
Thur Jan 1319:30ZwiftAllZwift + Discord
Fri Jan 1407:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 2/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 2/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 5/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 5/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 2/12Tralee Sports Complex
Sat Jan 1508:30Trail Walk/Run groupAll: walking and various distance run groupsGlanageenty Forest Park
Sun Jan 1607:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 2/12Tralee Sports Complex
09:00Tour de Zwift (TdZ) 2022, Stage 2AllZwift + Discord
Week 03
Mon Jan 1718:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 3AllZwift + Discord
Tue Jan 1820:00Studio Circuit S&CBlock 2, 2/10Kerrry Sports Academy
Wed Jan 1919:00Interval Running15/32Tralee Harriers / O'Regan Park
Thur Jan 2019:00Club Gear Fittingwith John from vergesport.comMeadowlands Hotel
Fri Jan 2107:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 3/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 3/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 6/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 6/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 3/12Tralee Sports Complex
Sat Jan 2209:0010km trail run/walkAllMangerton, Killarney
Sun Jan 2307:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 3/12Tralee Sports Complex
09:00Tour de Zwift (TdZ) 2022, Stage 4AllZwift + Discord
Week 04
Mon Jan 2418:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 5AllZwift + Discord
Tue Jan 2520:00Studio Circuit S&CBlock 2,3/10Kerrry Sports Academy
Wed Jan 2619:00Interval Running16/32Tralee Harriers / O'Regan Park
Thur Jan 2719:30ZwiftAllZwift + Discord
Fri Jan 2807:15Pool-to-Open-Water Swim, Pod: S1Block 2, Swim 4/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 2, Swim 4/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 7/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 7/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 2, Swim 4/12Tralee Sports Complex
Sat Jan 2910:00Spring Series Event #01:
20km Cycling Time Trial
AllCastleisland Library
Sun Jan 3007:30Pool-to-Open-Water Swim, Pod: S3Block 2, Swim 4/12Tralee Sports Complex
09:00Tour de Zwift (TdZ) 2022, Stage 6AllZwift + Discord
09:00Group Bike RideAllAquadome, Tralee
Week 05
Mon Jan 3118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:00Tour de Zwift (TdZ) 2022, Stage 7AllZwift + Discord

DECEMBER 2021
Day / DateTimeSessionAbility Level / NoteLocation
Week 48
Wed Dec 0119:00Interval Running9/32Tralee Harriers / O'Regan Park
Thur Dec 0219:30ZwiftAllZwift + Discord
Fri Dec 0307:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 10/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 10/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 1/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 1/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 10/12Tralee Sports Complex
Sat Dec 0408:30Trail Walk/Run groupAll: walking and various distance run groupsSandy Lane, Banna
Sun Dec 0507:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 10/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 49
Mon Dec 0618:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Dec 07training suspended due to storm Barra
Wed Dec 0819:00Interval Running10/32Tralee Harriers / O'Regan Park
Thur Dec 0919:30ZwiftAllZwift + Discord
Fri Dec 1007:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 11/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 11/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 2/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 2/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 11/12Tralee Sports Complex
Sat Dec 1108:30IMRA Trail Run10km, Half-Marathon and Full MarathonGlenageenty Forest Park
Sun Dec 1207:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 11/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 50
Mon Dec 1318:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Dec 1420:00Studio Circuit S&C10/10Kerrry Sports Academy
Wed Dec 1519:00Interval Running11/32Tralee Harriers / O'Regan Park
Thur Dec 1619:30ZwiftAllZwift + Discord
Fri Dec 1707:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 12/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 12/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 2, Practice 3/8Kerrry Sports Academy
19:30Power YogaBlock 2, Practice 3/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 12/12Tralee Sports Complex
Sat Dec 1808:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Dec 1907:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 11/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
10:00Cross Duathlon ITrail Run - Trail Bike - Trail RunGlenageenty Forest Park
Week 51
Mon Dec 2018:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Dec 21
Wed Dec 2219:00Interval Running12/32Tralee Harriers / O'Regan Park
Thur Dec 2319:30ZwiftAllZwift + Discord
Fri Dec 24
Sat Dec 25Merry Christmas!
Sun Dec 26
Week 52
Mon Dec 2710:00Reindeer Run5km, 10km and Half-MarathonCar Park, Fenit
19:30ZwiftAllZwift + Discord
Tue Dec 28
Wed Dec 29
Thur Dec 3019:30ZwiftAllZwift + Discord
Fri Dec 31

NOVEMBER 2021
Day / DateTimeSessionAbility Level / NoteLocation
Week 44
Mon Nov 0118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 0220:00Studio Circuit S&C5/10Kerrry Sports Academy
Wed Nov 0319:00Interval Running5/32Tralee Harriers / O'Regan Park
Thur Nov 0419:30ZwiftAllZwift + Discord
Fri Nov 0507:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 6/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 6/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 5/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 5/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 6/12Tralee Sports Complex
Sat Nov 0608:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Nov 0707:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 6/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 45
Mon Nov 0818:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 0920:00Studio Circuit S&C6/10Kerrry Sports Academy
Wed Nov 1019:00Interval Running6/32Tralee Harriers / O'Regan Park
Thur Nov 1119:30ZwiftAllZwift + Discord
Fri Nov 1207:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 7/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 7/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 6/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 6/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 7/12Tralee Sports Complex
Sat Nov 1308:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Nov 1407:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 7/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
09:30MTBAllBallyhoura Mountain Bike Trails
Week 46
Mon Nov 1518:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 1620:00Studio Circuit S&C7/10Kerrry Sports Academy
Wed Nov 1719:00Interval Running7/32Tralee Harriers / O'Regan Park
Thur Nov 1819:30ZwiftAllZwift + Discord
Fri Nov 1907:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 8/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 8/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 7/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 7/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 8/12Tralee Sports Complex
Sat Nov 2008:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Nov 2107:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 8/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 47
Mon Nov 2218:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 2320:00Studio Circuit S&C8/10Kerrry Sports Academy
Wed Nov 2419:00Interval Running8/32Tralee Harriers / O'Regan Park
Thur Nov 2519:30ZwiftAllZwift + Discord
Fri Nov 2607:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 9/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 9/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 8/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 8/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 9/12Tralee Sports Complex
Sat Nov 2708:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Nov 2807:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 9/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
10:00Limerick Greenway SpinAllLimerick Greenway Info
Trailhead, Abbeyfeale
Week 48
Mon Nov 2918:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Nov 3020:00Studio Circuit S&C9/10Kerrry Sports Academy

OCTOBER 2021
Day / DateTimeSessionAbility Level / NoteLocation
Week 39
Fri Oct 0107:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 1/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 1/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 1/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 1/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 1/12Tralee Sports Complex
Sat Oct 0208:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Oct 0307:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 1/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 40
Mon Oct 0418:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Oct 0520:00Studio Circuit S&C1/10Kerrry Sports Academy
Wed Oct 0619:00Interval Running1/32Tralee Harriers / O'Regan Park
Thur Oct 0719:30ZwiftAllZwift + Discord
Fri Oct 0807:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 2/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 2/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 2/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 2/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 2/12Tralee Sports Complex
19:30ZwiftAllZwift + Discord
Sat Oct 0908:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Oct 1007:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 2/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 41
Mon Oct 1118:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Oct 1220:00Studio Circuit S&C2/10Kerrry Sports Academy
Wed Oct 1319:00Interval Running2/32Tralee Harriers / O'Regan Park
Thur Oct 1419:30ZwiftAllZwift + Discord
Fri Oct 1507:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 3/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 3/12Leisure Centre, Banna Beach Resort
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 3/12Tralee Sports Complex
Sat Oct 1608:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Oct 1707:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 3/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
10:00Trail BikingAllJarvey's Car Park, Muckross
Week 42
Mon Oct 1818:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Oct 1920:00Studio Circuit S&C3/10Kerrry Sports Academy
Wed Oct 2019:00Interval Running3/32Tralee Harriers / O'Regan Park
Thur Oct 2119:30ZwiftAllZwift + Discord
Fri Oct 2207:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 4/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 4/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 3/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 3/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 4/12Tralee Sports Complex
Sat Oct 2308:30Trail Walk/Run groupAll: walking and various distance run groupsGlenageenty Forest Park
Sun Oct 2407:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 4/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
Week 43
Mon Oct 2518:305k Run GroupAllO'Donnell's Car Park, Mounthawk
19:30ZwiftAllZwift + Discord
Tue Oct 2620:00Studio Circuit S&C4/10Kerrry Sports Academy
Wed Oct 2719:00Interval Running4/32Tralee Harriers / O'Regan Park
Thur Oct 2819:30ZwiftAllZwift + Discord
Fri Oct 2907:15Pool-to-Open-Water Swim, Pod: S1Block 1, Swim 5/12Tralee Sports Complex
18:30New-to-Swim, Pod: S4Block 1, Swim 5/12Leisure Centre, Banna Beach Resort
18:30Alignment YogaBlock 1, Practice 4/8Kerrry Sports Academy
19:30Power YogaBlock 1, Practice 4/8Kerrry Sports Academy
19:45Pool-to-Open-Water Swim, Pod: S2Block 1, Swim 5/12Tralee Sports Complex
Sat Oct 3008:30Trail Walk/Run groupAll: walking and various distance run groupsSandy Lane, Banna
Sun Oct 3107:30Pool-to-Open-Water Swim, Pod: S3Block 1, Swim 5/12Tralee Sports Complex
09:00ZwiftAllZwift + Discord
09:00Trail BikingAllBallyhoura Mountain Bike Trails
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Fran McElligott

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