Description
Collis-Sandes House, Oakpark, Tralee, Co Kerry.
A 6-week block of Myo-Yin yoga with Reidin of Hot Yoga Kerry.
Myo-Yin yoga is a combination of Myofascial Release (MFR) and Yin Yoga, where you use props like therapy balls to apply pressure and massage tight connective tissues (fascia), followed by long-held, passive Yin poses to unwind and release tension in the body.
Time: 6:10pm – 7:10pm
Schedule:
- Jan: 2, 9, 16, 23, 30
- Feb: 6, 13
You must be a current member of Tralee Triathlon Club to participate
Number of tickets: 14
Cost per person: EUR 66 + booking fee
